Meal plans for bariatric patients

Dietitian written meal plans for weight loss surgery patients! Menus focusing on lean protein and low carb for bariatric surgery patients needing an easy to follow plan with simple recipes and a grocery list. Great for Gastric Sleeve, Bypass, DS and other bariatric procedures. Chose seasonal menus with dinners only or all your meals for the day!

*New* WLS Meal Plan Template for members Click here for the Meal Plan Template PDF WLS Meal Plan Template – Instructions: ⇒ This meal plan is for seven days. Each day is one box and labeled on the top left corner. Make this meal plan your own! ⇒ Due to the large variation … Continue reading "*New* WLS Meal Plan Template"

Traditional dietary guidelines don’t take into account the special needs of bariatric surgery patients. Check out this version of a bariatric surgery food pyramid geared towards healthy choices after surgery! #bariatric #bariatriceating #bariatricnutrition #wls

It is important following weight loss surgery that patients meet their nutrition needs. Diet stages after weight loss surgery highlighted at Bariatric Bits.

This week was a surprise for weight loss, as I dropped nearly 4 lbs. They only thing I really changed was taking my lunch three times this week. I also ran in the middle of the week, which is a goal to get more exercise in the middle of the week. It seems like I'm on my way to 180 by the end of Feb! Just some pictures of my bento lunches this week: Albacore Tuna with light mayo, Veggie crackers, half banana and strawberries. Ham and cheese rolls (one piece of Havarti cheese), hummus, veggie…

This low carb broccoli cauliflower casserole is a fantastic holiday recipe for post bariatric surgery patients! No rice needed! Approved for Gastric Bypass, Gastric Sleeve and Duodenal Switch after the healing diets of weight loss surgery. #wlsholidays #gastricsleeveholidays #gastricbypassholidays #gastricsleeverecipes #gastricbypassrecipes #christmas

Weight Loss Surgery Recipes for when you need easy meals for each post-op bariatric phase. Enjoy flavors while hitting your protein goals!

Cheese is an excellent source of protein. Single Serve Baked Ricotta is the perfect consistency and protein source for a patient after weight loss surgery.

Post-bariatric surgery diet is crucial to see results once you have received weight loss surgery. Learn more about post-surgery nutrition with UPMC.

Planning ahead is a major component in reaching your weight loss goals. It will help you to stay on track with your diet, avoid diet downfalls and help you cut cost at the grocery store! Follow the steps below to successfully plan a healthy menu for your week! 1. Download your Meal Planning Template -