Mediterranean diet vegetarian

This vegetarian meal plan features 5 days of flavorful Mediterranean recipes that feature fresh veggies, grains, and olive oil!

Cozy up with a warm bowl of these healthy vegetarian soups. These recipes are packed with legumes, whole grains and vegetables, all of which are nutritious staples of the Mediterranean diet. Whether it's Mediterranean Cabbage Soup or Ravioli & Vegetable Soup, these recipes are satisfying and delicious.

Cauliflower Shawarma recipe is easy to make and delicious. It's the perfect recipe for a hearty vegetarian lunch or dinner!

Mediterranean Roasted Vegetables are the easiest and most flavorful side dish to serve with dinner — especially with Greek and Italian meals. A colorful variety of fresh summer veggies are tossed with a mixture of pesto and seasonings, then roasted to concentrate the flavors. It's the perfect side dish recipe for eating on the patio and imagining you're on vacation, but they're simple enough to make any time of the year!

Tonight, lend “future you” a helping hand by preparing these easy and quick delicious Mediterranean diet lunch recipes ahead of time.

Delicious, satisfying, and EASY vegan recipes that even meat lovers will enjoy! Hearty vegan dinner recipes, plant-based pasta, vegan salads and sides...

Enjoy these easy-to-make and incredibly nourishing vegan Mediterranean recipes. Explore this cuisine by indulging in moussaka, baklava, fattoush salad, shakshuka, pesto pizza, and more!

These delicious quick dinner recipes align with the Mediterranean diet. And these dishes are made especially easy with only three steps or less to prepare, Recipes like our Veggistrone and Spinach, Feta & Rice Casserole are healthy and satisfying choices for any night of the week. #dinner#dinnerideas#supperideas#dinnerrecipes#healthydinnerideas#healthydinnerrecipes#healthyrecipes

Mediterranean Bean Salad (also called three bean salad) is nutritious, delicious and so easy to make! And it travels well, so it’s a perfect cold bean salad to take to a potluck or summer barbecue!

These 29 recipes will help you enjoy lunches that are delicious and follow one of the healthiest eating patterns out there, the Mediterranean diet.