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Dr. Adam McCluskey PT, DPT on Instagram: "❌Rotator Cuff (Supraspinatus) Pain? Here’s what you need to know! (Full Shoulder Rehab Program in @theptinitiative Bio Link) — The Supraspinatus is 1 of the 4 rotator cuff muscles. — It helps you lift your arm to the side, and also keeps the arm securely in the socket when you move it. — A large part of the recovery for this injury involves improving the strength and stability of the entire rotator cuff, but here are some specific exercises I like to use for Supraspinatus rehab. — ✅Need more help? Download my Shoulder Blueprint program today! (Link in @theptinitiative Bio!) - #rotatorcuff #shoulderpain #shoulderimpingement #pt #physio" Rotator Cuff Massage Therapy, Exercises To Strengthen Rotator Cuff, Rotator Cuff Exercises Physical Therapy, Shoulder Pain Relief Rotator Cuff, Rotator Cuff Surgery Recovery, Rotator Cuff Injury Exercises, Rotator Cuff Stretches, Rotator Cuff Rehab, Supraspinatus Muscle

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Dr. Adam McCluskey PT, DPT on Instagram: "❌Rotator Cuff (Supraspinatus) Pain? Here’s what you need to know! (Full Shoulder Rehab Program in @theptinitiative Bio Link) — The Supraspinatus is 1 of the 4 rotator cuff muscles. — It helps you lift your arm to the side, and also keeps the arm securely in the socket when you move it. — A large part of the recovery for this injury involves improving the strength and stability of the entire rotator cuff, but here are some specific exercises I like to…

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How To Reduce Shoulder Pain – 13 Best Rotator Cuff Exercises

Learn how to reduce shoulder pain with these 12 best rotator cuff exercises. Do these exercises regularly to stretch, strengthen, and condition your shoulders.

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If you've torn your rotator cuff, surgery isn't the only option. Read on for 10 rotator cuff exercises you can do to relieve pain and build strength. Torn Rotator Cuff Exercises, Torn Rotator Cuff Symptoms, Rotator Cuff Injury Exercises, Rotator Cuff Strengthening, Rotator Cuff Rehab, Torn Rotator Cuff, Rotator Cuff Pain, Shoulder Mobility Exercises, Shoulder Rehab Exercises

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10 Rotator Cuff Exercises for Managing Pain without Surgery

If you've torn your rotator cuff, surgery isn't the only option. Read on for 10 rotator cuff exercises you can do to relieve pain and build strength.

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The 7 Most Important Exercises For Rotator Cuff Pain

Strengthen rotator cuff pain and shoulder pain with 7 exercises. Learn how to avoid surgery with exercises tailored for rotator cuff pain.

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The 5 Worst Exercises for Your Rotator Cuff and 5 to Do Instead | Livestrong.com

Exercise is great for your joints, but some common moves can worsen shoulder health. A physical therapist shares the worst exercises for your rotator cuff.

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2200+ free workouts: cardio, strength, HIIT and abs by DAREBEE

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Top 6 Shoulder Rotator Cuff Exercises for Beginners

Learn the 6 BEST rotator cuff exercises to promote shoulder pain relief from Dr. Tim, a licensed and practicing physical therapist.

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