Running in cold

Breathing while running in cold weather is often so painful that it forces us inside for the rest of the winter running season. But despite how it feels, breathing in cold air is actually not painful. These 3 running breathing tips are game-changing for runners in training. These simple breathing techniques will help you maintain fitness and winter running outside with comfort.

Discover the key to conquering cold weather running with our expert tips. Stay warm and comfortable while reaching your fitness goals. Click here for our top cold-weather running essentials.

Follow this guide that will help you choose the best clothes and gear options to wear for cold-weather runs.

Don’t let inclement weather stop you from training: trail running can be a year-round activity for you and your dog! Winter running requires prep work, but snow and ice shouldn’t mean missing months of workouts. Instead, focus on investing in the right gear for you and your dog and making a plan for safety. Here’s [...]

Everything you need to know about running in the winter! I’ll let you into a little secret… I absolutely love summer! I love the long light evenings, days spent on the beach and in pub… View Post

Despite how it feels, breathing in cold air is not harmful. Here are 3 breathing tips for running in cold weather to make winter running season enjoyable.

5 Winter Running Mistakes You Should Avoid & Other Winter Running Tips!

Land soft, push off hard. On features the first cushioning system that is only active when you need it - during the landing. Swiss engineering for a light, fast, and pain free run.

Here are my top ten best cold weather running gear of 2024 items to keep you warm and motivated on the run this winter!