Running pace

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A treadmill pace chart using miles that goes through the different treadmill paces form 3.0 to 10.8. Running Pace Chart, 10k Training Plan, Marathon Prep, Life Goals List, Running Goals, Goal Charts, Live Abroad, Running Pace, Running 10k

Using a treadmill pace chart can help you achieve your running goals by focusing on your ideal pace. This pace chart works easily: set the treadmill to a pace such as "5.4," and you'll know you're running an 11:07 minute mile pace. Keep your goals in sight with this helpful chart. Save this post for later! 🎯

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