Sick day food

This cold and flu season, keep yourself hydrated and fortified with these vegan and vegetarian sick day recipes.

If you're wondering what to eat when sick, here are 20+ recipes to inspire you, including the best comfort food when sick, and easy meals for a sick family.

When you're on the sick list, these soothing soups can fight congestion and help keep you nourished and hydrated. Hey, they couldn't hurt!

Discover the comforting Italian Penicillin recipe. This hearty soup, packed with vegetables, pasta, and savory broth, is perfect for warming up on chilly days.

This creamy chicken noodle soup recipe is total comfort in a bowl! Egg noodles, tender chicken, and a broth made with real cream will warm you right up.

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This 21 Day Fix 4-Ingredient Feel Better Soup Recipe is healthy, easy, quick and SO much simpler to make than chicken noodle! Total comfort food!

An immune boosting, healing garlic soup perfect for when you're feeling a little under the weather. Recipe by The Friendly Feast

Learn from a Registered Dietitian what foods to eat when you're sick to feel better fast that are actually backed by science!

Sick Day Star Soup! While we love this as a sick day soup, this one is also great if your kiddos are learning to like celery and/or carrots. Blended into the broth, it provides a slight veggie taste without the texture of cooked vegetables.