Weight scale 45 kg

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As I have said a thousand times. Don’t think about the scale too much.  Scale is a great tool to measure your progress and keep you on track. But it is not 100% accurate and also there is always a reason why sometimes it doesn’t show the correct numbers. To name a couple: They don’t factor in muscle gain You weight yourself after workouts  You drank too much water before scale yourself You haven’t gone to the toilet before.   When I was losing weight I found a couple of other ways to track my Non Scale Victory, Spend Less Money, Expensive Brands, Have More Energy, Muscle Gain, After Workout, More Energy, Which One Are You, Gain Muscle

As I have said a thousand times. Don’t think about the scale too much. Scale is a great tool to measure your progress and keep you on track. But it is not 100% accurate and also there is always a reason why sometimes it doesn’t show the correct numbers. To name a couple: They don’t factor in muscle gain You weight yourself after workouts You drank too much water before scale yourself You haven’t gone to the toilet before. When I was losing weight I found a couple of other ways to track…

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