Winter clean eating

In this simple clean-eating meal plan for winter, we show you what to eat to lose weight, with a week of delicious and nutrient-packed whole foods.

Winter is all about the rich soups, creamy casseroles, and luxurious pastas, but sometimes you just need a major burst of something fresh and healthy, you know? Here are our favorite winter recipes that are both comforting AND healthy.

25 Clean Eating Winter Recipes The holiday season tends to be full of sugar and spice or carbs and gluten, which aren’t so nice. Who can resist Grandma’s apple pie or Mom’s holiday cookies? While a few indulgences won’t undo all your hard work, several indulgences in a row can take a... #enchilada

Winter Mediterranean Diet Dinners: healthy recipes for the cold months. These delicious meals will keep you satisfied, on track with healthy goals, and feeling good!

Warm up with this Tasty Winter Greens Soup that's both comforting and nutritious! It’s the perfect cozy meal for chilly nights and will keep you feeling great all season long.

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A hearty, balanced bowl complete with whole grains, legumes, a rainbow of veggies, juicy fruits, heart-healthy nuts and a luscious dressing. Versatile and prep-ahead-able this will be a go-to for lunch or dinner!

These Winter Spiced Chickpea Power Bowls are simple and easy to make, but so full of flavor! This has been one of my top go-to healthy dinner recipes for winter for YEARS and it's still one of my favorites today. They come together in just 35 minutes and are so nourishing! Made with roasted sweet potatoes and chickpeas tossed in a hearty spice blend and served over massaged kale with pepitas and cranberries, every bite of these vegan power bowls is SO good!

This winter caesar salad is perfect for the chilly season. A base of kale and brussels sprouts with greek yogurt caesar dressing, roasted squash, parmesan cheese and dijon croutons for crunch. So satisfying and delicious!

Do you ever feel like eating healthy is too complicated or expensive? I used to think the same thing, especially when life got busy with a little one to care for. But after my kiddos started eating solids, I knew I wanted them to grow up loving nutritious meals—without breaking the bank or spending hours […]