Yoga stretches with blocks

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17K views · 1.2K likes | Yoga Journal | Yogic Lifestyle on Instagram: "Join me as we incorporate those trusty yoga blocks! They’re incredibly helpful. 🧘‍♀️ Using blocks can help you stretch deeper, find better balance, and nail down your alignment. 

They’re like that supportive friend who’s always got your back, especially when those poses get tricky. Whether you’re just starting out or you’ve been at this yoga thing for a while, adding blocks to your practice can totally up your game. 

So grab your blocks, roll out your mat, and let’s flow together!

🌿 #yjrepost

Thank you to YJ Contributor  @bbryden for sharing your practice with us" Better Balance, Supportive Friends, Yoga Journal, Yoga Block, Got Your Back, Your Back, Join Me, This Is Us, Yoga

17K views · 1.2K likes | Yoga Journal | Yogic Lifestyle on Instagram: "Join me as we incorporate those trusty yoga blocks! They’re incredibly helpful. 🧘‍♀️ Using blocks can help you stretch deeper, find better balance, and nail down your alignment. They’re like that supportive friend who’s always got your back, especially when those poses get tricky. Whether you’re just starting out or you’ve been at this yoga thing for a while, adding blocks to your practice can totally up your game…

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48K views · 2K reactions | Using yoga blocks to deepen your L-sit practice Save & Try Reel by @wahderful #lsit #lsithold #lsitpullups #lsitprogression #corework #yogadailypractice | Yoga Daily Practice | yogadailypractice · Original audio Yoga Blocks Stretches, Yoga Blocks Exercises, Sitting Yoga Poses, Gymnastics Stretches, Yoga Daily, Thighs Exercises, Yoga Tutorial, Lower Back Exercises, Easy Yoga Workouts

Using yoga blocks to deepen your L-sit practice Save & Try Reel by @wahderful #lsit #lsithold #lsitpullups #lsitprogression #corework...

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