Brekkie

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Brown Sugar Shaken Espresso Overnight Oats
If you love Starbucks' Brown Sugar Shaken Espresso, you are going to love these overnight oats! They're made with espresso, chia seeds, almond milk, and brown sugar.
Egg Bake with Cottage Cheese, Easy High Protein Breakfast!
This easy Egg Bake with Cottage Cheese is a delicious high-protein breakfast option! 🤤 A fluffy blend of eggs and cottage cheese mixed with veggies and topped with parmesan. Perfect to meal prep for the week to have ready for busy mornings. 👏🏼 Click for full recipe and follow for more dietitian recipes! 😊
Cinnamon Brown Sugar Pancakes - Made in Motherhood
Spicy cinnamon and warm brown sugar make the perfect flavor combination, giving these pancakes warm caramel-like undertones. Pair these fluffy cinnamon brown sugar pancakes with real maple syrup and they could easily become your go-to fall breakfast treat.
Healthy Caramel Macchiato Overnight Dessert Oats (gluten free, vegan)
Healthy Caramel Macchiato Overnight Dessert Oats -- get your coffee and breakfast in one fell swoop with this sweet and satisfying, rich and filling, deliciously caffeinated breakfast! Can't go wrong with this low sugar, low fat, high fiber, gluten free, dairy free, and vegan recipe! Healthy dessert recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)
This may contain: two pans filled with breakfast food and the words sweet potato breakfast bowl meal prep
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Sweet Potato Breakfast Bowl Meal Prep
Sweet Potato Breakfast Bowl is made in the meal prep containers for easy clean up. It is loaded with eggs, mushrooms, bell pepper, spinach, and cottage cheese for a high protein and fiber filled breakfast.
This may contain: two white bowls filled with food on top of a table
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easy & healthy Protein packed “cheesecakes”
Protein packed “cheesecakes” - ��80z cottage cheese - ��1/4 cup nonfat plain greek yogurt - ��2 tablespoons maple syrup - ��1 large egg - ��4 drops food grade lemon essential oil - ��top with raspberries, greek yogurt, and maple syrup 👩🏻‍🍳Add all ingredients into a blender (leaving out the raspberries and toppings) and blend until smooth. Pour the batter, dividing evenly between 2 ramekins. Bake at 350F for about 15 minutes or until just firm in the center. Remove from the oven and chill in the fridge until cool. Top with a scoop of greek yogurt and more maple syrup before serving. Enjoy!
Selma | easy healthy recipes on Instagram: "Day 11 of 30 Days of Healthy & High-protein Breakfast Meal Prep Recipes: Cheesecake Pancake Bowls😍 These contain over 30g protein and no protein powder! • More recipes in my Ebook which has 100 healthy & easy recipes, link is in my profile🥰 • Ingredients for two servings: 1 cup high protein cottage cheese (200g) 4 eggs 1 tablespoon maple syrup/honey 2 teaspoons vanilla extract 1 cup (gluten-free) oats (2.4 dl) 2 teaspoons baking powder • toppings: berries of choice • 1. Add all the ingredients into a blender and mix until smooth 2. Pour into greased glass containers or ramekins. Top with berries (push them into the batter a bit) 3. Bake at 180 Celsius degrees / 350 in Fahrenheit for 25-30 minutes • • • #breakfastmealprep #mealprepbreakfast #eas
27 High Protein Low Calorie Meal Prep Breakfast Ideas
Protein-Packed Breakfast Ideas: Boost your morning routine with high protein breakfast ideas that are simple and easy to prepare. From savory egg muffins to sweet cottage cheese parfaits, these meals are ideal for a low carb, healthy lifestyle.
This may contain: a stack of pancakes with syrup being poured on top
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Gluten Free Protein Pancakes (NO PROTEIN POWDER NEEDED!)
Easy protein pancakes that taste like classic pancakes! No protein powder, light and fluffy, and delicious. These pancakes are about to be your new favorite high protein breakfast! Especially when you’re in the mood for something sweet 🙂 FULL RECIPE LINKED!