1.1K views · 25 reactions | Many moms think their lower belly pooch is just fat... BUT it can actually be caused by a lower diastasis recti, a weak core or upper ab gripping/sucking in your stomach…

1.1K views · 25 reactions | Many moms think their lower belly pooch is just fat... BUT it can actually be caused by a lower diastasis recti, a weak core or upper ab gripping/sucking in your stomach, and doing exercises like these that target your waist trainer muscle, especially using your lower legs, is great for a lower belly pooch ❤️ Comment NEW ME for more lower belly pooch exercises! | Mommy Mango

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1.1K views · 25 reactions | Many moms think their lower belly pooch is just fat... BUT it can actually be caused by a lower diastasis recti, a weak core or uppe… | Lower belly, Belly pooch, Lower belly pooch