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My current summer 2024 gym/workout split

this is my current gym split. I lift 5x a week, sunday-thursday, and I do pilates/&cardio on friday and saturday. this split is optimized for lower body growth for me personally. feel free to adjust the days to your schedule
Gym Day Schedule
Workout Split To Grow Glutes
Workout Split With Running
Lower Body Workout Split
5 Day A Week Workout Split
5 Day Gym Split Women
Three Day Gym Split
5 Day Workout Split Women Gym
Women’s Gym Workout Split
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glowupgina
Glow Up Gina | Self-Improvement, Fitness, Beauty, Lifestyle
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