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Coping Strategy, Sharing Thoughts And Feelings, Why Dont I Feel Emotions, Built Up Emotions, Understanding Your Feelings, How To Talk About Feelings, How To Understand Your Feelings, Feelings And Needs, Sit With Feelings
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jointheprogressproject.com

How To Feel Your Feelings — The Progress Project

Today we're talking about what it means to actually process your emotions -- and how to do it. If we don't take time for this, our unprocessed feelings can build up and create not just emotional consequences but physical consequences too. Click through to learn the 3 easy steps to process any feelin
jointheprogressproject
The Progress Project | Kristin & Laura

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