10 miles done and done before 7 a.m. (and a diet coke by 10 a.m.) - The Hungry Runner Girl

Heard this today and thought I would pass it on because I loved it so much: The past is to be learned from but not lived in. ------------------------------------ Friends make track workouts 1,000,000 times more enjoyable. Track workouts with speedy friends will also make you go faster than you normally would go and you