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Overnight

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·
5mo
By
Laurène Dumont
pumpkin pie overnight oatmeal in a glass jar with spoon and pecans
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pumpkin spice overnight oats are the perfect way to start your day off right now
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matcha latte chia pudding in glass jars with spoons on the side
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two jars filled with green smoothie and topped with whipped cream, chia seeds and coconut
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a close up of a bowl of food with strawberries
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Porridge froid et protéiné à la fraise
Je vous propose aujourd'hui une idée de recette healthy et minceur pour le petit-déjeuner. Il s'agit d'un porridge aux flocons d'avoine, au skyr, au lait demi-écrémé, aux graines de chia, au sirop d'érable et à la fraise. La recette est donc naturellement protéinée et sans matière grasse ajoutée. Ce porridge se déguste froid et se prépare la veille (overnight oatmeal).
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Start your day with a delightful surprise – birthday cake overnight oats! Indulge in the nostalgic taste of cake batter, while nourishing your body with wholesome ingredients. Treat yourself to a guilt-free breakfast that feels like a celebration!
jars filled with different types of food on top of a wooden table next to a person
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three jars filled with oatmeal and fruit on top of a white table
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Gruau préparé la veille 3 façons - Marie-Ève Caplette Nutritionniste
Overnight oat - Marie-Eve Caplette Nutritionniste - Gruau préparé la veille frigo #overnightoats santé et facile
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cranberry sauce in a jar with a wooden spoon and text overlay that reads porridge proteine a la framboise
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Porridge froid et protéiné à la framboise
Je vous propose aujourd'hui une idée de recette healthy, facile et minceur à base de framboises. Il s'agit d'un overnight oatmeal (ou porridge du lendemain en français) à la framboise. Il se compose en plus de flocons d'avoine, de graines de chia, de skyr nature, de lait demi-écrémé et de sirop d'érable. Ainsi, la recette est naturellement protéinée, sans cuisson et sans matières grasses ajoutées. À déguster froid pour le petit-déjeuner.
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cookie dough overnight oats with chocolate chips on top
0:52
Sports Nutritionist
Healthy Breakfast Recipes Easy
Cookie Dough Overnight Oats
5min · 2 servings Ingredients • 1.5 cups oats • 2 tbsp chia seeds • 3 tbsp choc chips • 2 tbsp almond or peanut butter • 3 tbsp maple syrup • 1 tsp vanilla extract • 2 cups almond milk