Gut friendly foods

434 Pins
·
2mo
Blender Cottage Cheese Chocolate Muffins
Try these blender cottage cheese muffins, a healthy and protein-packed treat. These cottage cheese chocolate muffins are an easy recipe made in a blender with oats and chocolate chips. Perfect for a sweet protein breakfast, these double chocolate chip muffins combine the richness of chocolate muffins with the goodness of cottage cheese.
Fall Harvest Quinoa Salad
This Fall Harvest Quinoa Salad is a perfect embodiment of autumn flavors, combining nutty quinoa with roasted butternut squash and Brussels sprouts, crisp apples, and crunchy pumpkin seeds. The maple-cinnamon dressing ties all the flavors together, creating a harmonious blend of sweet and savory.