Najlepsze podcasty z kategorii: LPC (2025)

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From Chaos to Courage: The Hero Archetype for BPD Recovery 11:35

6h ago11:35

11:35

You’re not broken; you’re a story unfolding. This is just the beginning." Living with Borderline Personality Disorder can feel like your identity is a kaleidoscope—shifting, breaking, and hard to pin down. One day you’re strong, the next you’re lost. In this session, we dive into Carl Jung’s idea of archetypes—universal patterns in our minds—to hel…

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Father’s Day Special; Overcoming Our Father Wounds 35:42

2d ago35:42

35:42

Happy Father’s Day! Father’s are important to the healthy upbringing of children and loving father’s make a huge difference in our children’s lives! Sadly, this is not the story for the majority of us. Many of our father’s have hurt us, rejected us, or neglected us. How do we heal from the wounds our earthly father’s left us with? God is our Heaven…

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Episode 25-Trusting God in Every Chapter with guest Taylor Johnson 30:34

22d ago30:34

30:34

Join the faith-filled conversation on The S2 Podcast as Taylor Johnson sits down with Mike Segovia. Taylor—a devoted wife, mother, author, and certified Christian life coach—opens up about the season of darkness she faced when she chose the world over God. She shares how His grace restored her and continues to strengthen her faith each day. Togethe…

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Finding ‘Me’ in the Chaos: Jung’s Archetypes for BPD Identity Struggles 15:02

7d ago15:02

15:02

"You don’t have to figure out your whole identity today. Jung’s archetypes—like the Shadow, Hero, or Self—are like threads in BPD’s tangled web. Start with one—maybe that loud Shadow—and give it a moment. You’re not broken; you’re a story unfolding. This is just the beginning."Living with Borderline Personality Disorder can feel like your identity …

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Tuesday Truth: Decoding the Push-Pull Dance 7:43

13d ago7:43

7:43

Relationships with BPD: a wild dance of “I need you” and “get away.” In this juicier Part 2, Rose Skeeters unravels the push-pull trap with a dish-fight-turned-meltdown story you’ll feel in your bones. We’re leveling up mentalization—looking into their head, not just yours—and dropping a practical tool to try before your next clash. It’s got raw in…

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Tuesday Truth: What’s Really Going On in Your Head? 7:21

20d ago7:21

7:21

Ever feel like your emotions are a runaway train with no brakes? In this beefier Part 1, host Rose Skeeters dives deep into the BPD chaos—why it hits so hard and what’s really firing it up. Expect a raw story about a texting meltdown that’ll hit home, plus a first taste of mentalization: a trick to peek behind your brain’s wild assumptions. Feel th…

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Choosing Strength: How Agency Shapes BPD Recovery 16:57

27d ago16:57

16:57

In this episode, we dive into the transformative power of choice in Borderline Personality Disorder (BPD) recovery. While BPD often amplifies emotions, it doesn’t have to define your path. We explore how even small, intentional decisions can break cycles, foster growth, and reduce anxiety—proving that strength, not just feelings, shapes who you are…

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Running the BPD Marathon – Coping Strategies That Cleared the Path to 26.2 14:26

1M ago14:26

14:26

In this heartfelt episode, Rose Skeeters shares her journey from navigating the emotional marathon of Borderline Personality Disorder (BPD) to training for her first literal marathon—26.2 miles. Through a powerful analogy, she breaks down three key coping strategies that helped her recover from BPD and now fuel her running goals: pacing through emo…

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From Chaos to Fire: The Truth About Resilience-- You’re Stronger Than You Know 8:08

1M ago8:08

8:08

In this episode, Rose Skeeters cuts through the noise with a raw take on resilience—because for us, it’s not just a buzzword, it’s survival turned into strength. Forget the sugarcoated fluff; this is about the fire you’ve already got burning inside, even when life feels like a storm. If you’ve ever felt the chaos, you’ll get this—and you’ll walk aw…

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Episode 24-Wild Warrior Adventure: Empowering Veterans Through Faith and Fly-Fishing with guest Jonny Benton 43:02

1M ago43:02

43:02

Jonny Benton, Executive Director of Wild Warrior Adventure, joins Mike Segovia and Serena Dillon on The S2 Podcast. A retired U.S. Army Staff Sergeant, Jonny now dedicates his life to helping fellow veterans find healing through a relationship with Christ. Wild Warrior Adventure is a faith-based fly-fishing program that provides spiritual outdoor e…

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Tuesday Truth: A Message of Hope & Encouragement for Those with BPD 8:58

2M ago8:58

8:58

Living with Borderline Personality Disorder (BPD) can feel like an emotional rollercoaster—intense emotions, deep fears of abandonment, and struggles with relationships. But healing is possible. In this episode, we’re talking about hope, personal growth, and the journey to developing empathy for healthier relationships. If you’ve ever felt trapped …

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Tuesday Truth: Breaking Free from Rigidity – How to Embrace Flexibility and Deepen Relationships 37:18

2M ago37:18

37:18

Are You Stuck in Black-and-White Thinking? Let’s Talk About It. If you struggle with intense emotions, fear of abandonment, or difficulty navigating relationships, you might also feel trapped in rigid thinking patterns—the kind that say, “If they really loved me, they wouldn’t have done that” or “If things don’t go exactly how I expect, it means ev…

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Tuesday Truth: Q&A How did you forgive yourself? 8:35

2M ago8:35

8:35

Today's episode comes from a listener's question about how I forgave myself for what I did in my BPD identity. Great question with a brief answer. Remember to drop that toxic shame backpack and move forward. You can develop your character by making new choices that align with who you want to become, not who you were starting now. Resources: Gift ca…

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Breaking the Cycle – Shame, Guilt, and Opposite Action in DBT 21:21

2M ago21:21

21:21

In today’s episode we dive deep into shame, guilt, and the DBT skill of Opposite Action—a powerful tool to help us break free from the emotional traps that keep us stuck. Many of us struggle with feelings of self-blame and unworthiness, but understanding the difference between guilt and shame is the first step in learning how to navigate these emot…

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Harnessing Anger: DBT Strategies for Transformation 28:10

3M ago28:10

28:10

Let's dive into the intense emotion of anger through the lens of DBT this week. Key Takeaways: Anger is a natural emotion but can become destructive when acted on impulsively. DBT’s Opposite Action skill helps redirect anger constructively. Steps: Identify the emotion, check the facts, recognize the action urge, determine its effectiveness, and cho…

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Facing Fear: Using Opposite Action to Overcome Anxiety 16:26

3M ago16:26

16:26

Fear can be a powerful emotion that often keeps us stuck, avoiding challenges and missing opportunities. In this episode, we focus on how the DBT skill of Opposite Action can help you confront fear and take courageous steps toward your goals. By learning to act opposite to the urge to avoid or retreat, you can build confidence, resilience, and a de…

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Tuesday Truth: How it feels to be split on 31:42

3M ago31:42

31:42

In this episode, I talk informally about splitting from a personal perspective- why it happens, how it feels for the person who splits and how hard it is on the person on the receiving end of the behavior. Share & Connect: If this episode resonated with you, please share it with someone who might need it. Let’s create a little more understanding an…

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Tuesday Truth: The Why & How of Forgiveness 16:00

3M ago16:00

16:00

In this episode, we explore the transformative power of forgiveness. Learn why forgiveness is important and how to forgive. Grab a journal and follow along with 3 steps to be a more forgiving person in 2025. Key Points Covered: Celebrating wins to build confidence and positivity. Turning challenges into learning opportunities. Setting realistic and…

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Episode 23-Traveling on a Budget with guest Aubrey Seat 32:20

3M ago32:20

32:20

Who says adventure has to cost a fortune? Join Mike Segovia as he sits down with Aubrey Seat, a passionate traveler and the co-founder of SilverSeat Marketing. Together, they dive into practical tips, smart strategies, and inspiring stories to help you explore the world on a budget. Whether you're a seasoned globetrotter or planning your very first…

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Tuesday Truth: Happy New Year ! Reflecting on the Past Year 9:00

3M ago9:00

9:00

In this episode, we explore the transformative power of reflection. Learn how to celebrate your wins, acknowledge your challenges, and identify meaningful areas for growth as you prepare for the New Year. Grab a journal and follow along with our three-step process for a clearer, more intentional year ahead. Key Points Covered: Celebrating wins to b…

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Tuesday Truth: Tips to Navigate the Holidays with Social Anxiety 8:13

4M ago8:13

8:13

In this episode, we explore tips to navigate the holidays for those living with Borderline Personality Disorder (BPD) and social anxiety. Share & Connect: If this episode resonated with you, please share it with someone who might need it. Let’s create a little more understanding and compassion this holiday season. Gift cards now available for purch…

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Navigating Intense Emotions During the Holidays 10:09

4M ago10:09

10:09

In this episode, we explore why the holiday season can amplify emotions for those living with Borderline Personality Disorder (BPD) and anyone struggling with intense feelings. What You’ll Hear: Why the holidays can trigger feelings of loneliness, rejection, and overwhelm. The importance of remembering: feelings aren’t facts. Practical tips for cop…

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Episode 22-It's the Most Wonderful Time of the Year (And Sometimes it's Not) with guest Paige Clingenpeel 38:01

4M ago38:01

38:01

The holiday season is a cherished time to connect with friends and family, celebrate the birth of our Savior, and welcome a new year. However, for many, this season can also bring feelings of stress or loneliness. Join Mike Segovia in his conversation with Paige Clingenpeel as they explore practical strategies for managing holiday stress. They’ll a…

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Tuesday Truth: Why is emotional awareness so important in recovery? 19:54

4M ago19:54

19:54

Emotional awareness and maturation is key in recovery. Why? Listen in today to learn how embarking on the journey of increasing your emotional awareness can be a key to unlocking a new level in recovery. Gift cards now available for purchase here: ⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠ Would you like to schedule a session wit…

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Tuesday Truth: How can I get someone with BPD to seek help?! 25:21

4M ago25:21

25:21

Encouraging someone with Borderline Personality Disorder (BPD) to seek help can be a delicate process. Here are some steps to approach the situation with compassion and effectiveness. Gift cards now available for purchase here: ⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠ Would you like to schedule a session with Rose? Click here: ⁠⁠…

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10 Tips for the 'Black Sheep' this Thanksgiving 14:39

5M ago14:39

14:39

Do you feel like the black sheep and struggle through holidays with family and loved ones who don't understand you? Listen in today for 5 DBT tips + 5 MBT tips to add to your holiday toolbox for a better experience this Thanksgiving week. Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ Would you…

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Tuesday Truth: Who says my personality is disordered?! 20:59

5M ago20:59

20:59

Who says my personality is disordered?! Let's revisit the 9 criteria and answer some common and difficult questions about BPD today. Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠ To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounselin…

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Post-Election Tips to Fight Anxiety & Fear Today (& Everyday) 26:28

5M ago26:28

26:28

Has it been a rough week? Please know that you are loved and there is always hope. Listen in today for tips to battle fear and anxiety and a new perspective on a shift in focus. We here at Thrive are ready, willing, and able to serve you. Please do not hesitate to reach out to us for love and support. Would you like to schedule a session with Rose?…

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Election Day Emotions - Tips to Tolerate Big Feelings 18:05

5M ago18:05

18:05

Today is Tuesday November 5, 2024. It is election day. If you have big emotions and need some tips on how to stay grounded today and through the next week, listen in for some practical tips to remain connected & grounded through what may be an emotional time. Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠⁠https://www.thriveonlinec…

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Tuesday Truth: Trauma Support Part I Safety & Containment 10:47

6M ago10:47

10:47

Safety and containment work can unlock another level in recovery, especially if you have experienced trauma. Listen in to hear part I about safety today. Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠ To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠https://www.thriveonl…

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Help ! Regulate & Reconnect FAST. 6:53

6M ago6:53

6:53

Let's bypass the filler today and get to the meat of things. Listen in for 1 surefire way to regulate big emotions right now and 1 great way to reconnect with your loved one right now too. Be willing to give yourself some room to breathe today. <3 Would you like to schedule a session with Rose? Click here: ⁠⁠⁠https://www.thriveonlinecounseling.com/…

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Tuesday Truth: Self-Harm 15:06

6M ago15:06

15:06

Self harm or self-injurious behaviors are so common amongst individuals with BPD. I know I struggled with this and wanted to share a little bit of my story while also offering a few points to consider on your journey. You are loved! Would you like to schedule a session with Rose? Click here: ⁠⁠https://www.thriveonlinecounseling.com/product/individu…

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Tuesday Truth: Distorted Laws & Love 19:25

6M ago19:25

19:25

I had so many "laws" that I followed before recovery. They were based on my emotional experiences, not on reality and they led me astray. The laws I follow now foster a life of contentment and fulfillment. Listen in today to hear about this shift in my worldview. Would you like to schedule a session with Rose? Click here: ⁠https://www.thriveonlinec…

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Tuesday Truth: Get Perspective and Take that W in Recovery and in yourRelationships 14:23

6M ago14:23

14:23

Tired of taking L's in recovery? Listen in today for a skill that will help you get those relationship and recovery wins. Sign Up for Fall Support Groups Here: ⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/support-groups-2/⁠⁠⁠⁠⁠Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessio…

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Tuesday Truth: Navigating the Diagnosis for Loved Ones & Most Useful Recovery Tools from Listeners 23:50

7M ago23:50

23:50

Navigating the diagnosis for loved ones- how do I talk to my loved one about your podcast/ their behaviors? What are the most useful tools in recovery? Sign Up for Fall Support Groups Here: ⁠⁠⁠⁠https://www.thriveonlinecounseling.com/support-groups-2/⁠⁠⁠⁠Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.c…

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Hope-filled Recovery Story with Melanie Goldman 58:18

7M ago58:18

58:18

Are you in need of some inspiration and hope this week? This interview with Melanie is guaranteed to bring you just that-- hope! I am honored to have had Melanie on the show and will definitely have her back to discuss more about recovery, BPD, and all things acceptance, love, and hope soon. You can find Melanie on IG @mindovermelanie as well as on…

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Tuesday Truth: My Life For Yours 27:09

7M ago27:09

27:09

The driving force sustaining my recovery and contentment is the concept of love being sacrificial. Listen in today to hear a soft message of love, light and life to propel you through the week. You matter! You are loved! Sign Up for Fall Support Groups Here: ⁠⁠⁠https://www.thriveonlinecounseling.com/support-groups-2/⁠⁠⁠Would you like to schedule a …

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Tuesday Truth: Intrusive Thoughts 18:05

7M ago18:05

18:05

Do you struggle with intrusive thoughts? This episode is for you. Sign Up for Fall Support Groups Here: ⁠⁠https://www.thriveonlinecounseling.com/support-groups-2/⁠⁠Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: ⁠⁠https://www.thriveonlin…

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Tuesday Truth: Resentment Poisons Relationships 20:25

8M ago20:25

20:25

Are you supporting a loved one with BPD? Listen in today on how to let go of resentment as it can be so poisonous to your own contentment and to your relationships. Sign Up for Fall Support Groups Here: ⁠https://www.thriveonlinecounseling.com/support-groups-2/⁠Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecouns…

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Relationship Rules: Discover your roles 23:57

8M ago23:57

23:57

Relationships are hard to navigate. Listen in today for part three of my relationship rules that you can implement to better your relationships right now. Sign Up for Fall Support Groups Here: https://www.thriveonlinecounseling.com/support-groups-2/Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/pr…

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Relationship Rule #3: Standards. 12:01

8M ago12:01

12:01

Relationships are hard to navigate. Listen in today for part two of of my relationship rules that you can implement to better your relationships right now. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: ⁠⁠https://www.thriveonlinecounsel…

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2 Relationship Rules to Implement Now! 16:23

8M ago16:23

16:23

Relationships are hard to navigate. Listen in today for 2 of my relationship rules that you can implement to better your relationships right now. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: ⁠⁠https://www.thriveonlinecounseling.com/co…

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Tuesday Truth: Processing Shame 15:13

9M ago15:13

15:13

Shame is such a complex emotion that it is hard to get out of its grasp. Listen in today for some ways that you begin to process shame and to separate your identity from this intense feeling. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click her…

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Episode 21-Hope Can Bloom Again with guest Jenny Leavitt 34:21

9M ago34:21

34:21

The dreaded phone call that no parent ever wants to receive...your boys were in a serious car accident. Our guest today on the show is author Jenny Leavitt. She will share with Sharon and Mike her incredible story of grief, pain and hope. Can there still be hope in the midst of the most unimaginable circumstances? Listen in to hear Jenny's heart fe…

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Tuesday Truth: 5 Ways to Cultivate Contentment + Listener Question Answered 18:09

9M ago18:09

18:09

I always wanted to know how to have a content life, but didn't realize that it required a little work. Listen in today for 5 ways to cultivate contentment in your life. I also answer a listener's question about recovery. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To…

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Tuesday Truth: Is my partner abusive? 33:58

9M ago33:58

33:58

One of the most common questions asked of me is whether or not a partner is abusive. Listen in today for some insight into this question and how to go about beginning to find an answer. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: ⁠⁠h…

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Tuesday Truth: Self-Hatred 11:10

9M ago11:10

11:10

Carrying self-hatred has detrimental effects on the recovery journey. Listen in today to find out more. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: ⁠⁠https://www.thriveonlinecounseling.com/contact-2/Do you want to be part of the next…

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Tuesday Truth: Choosing love or choosing fear. 17:43

10M ago17:43

17:43

A client said to me this week, "In the end, everything boils down to choosing love or fear, right?" This was a profound revelation that I wanted to share with you on this Tuesday's episode. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here:…

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People diagnosed with BPD need... 12:03

10M ago12:03

12:03

What do people diagnosed with BPD need? Listen in today to find out! Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: ⁠⁠https://www.thriveonlinecounseling.com/contact-2/Do you want to be part of the next group? Great! Click here: https://…

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Relationship Hack: Intentions, Motives, & Emotions 32:29

10M ago32:29

32:29

Ascribing intent, assuming motives, and guessing about someone else's emotional state hurts the ones we love. Listen in for some encouragement today! Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: ⁠⁠https://www.thriveonlinecounseling.co…

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