Best Darshan Shah Podcasts (2025)

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52. Dr. Greg Kelly: Stop Wasting Money on Supplements! Here’s What Actually Works… 47:53

2h ago47:53

47:53

With shelves full of flashy promises, it’s time to cut through the noise. In this episode, Dr. Shah and Dr. Greg Kelly explore what science actually says about supplements—and what your body truly needs to perform at its best. You’ll learn how nootropics, adaptogens, and probiotics influence brain health, stress resilience, and longevity. Backed by…

1
The Science of Longevity: Separating Myths from Breakthroughs - with Dr. Darshan Shah | EP 198 55:35

4d ago55:35

55:35

🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱 We hear so much these days about various “biohacking” techniques that are purported to be helpful for us in terms of improving our health and even extending our lifespan. But I think it's really important that…

1
Ep.9 "Don't Burn Out" with Dr. Darshan Shah 1:00:57

5d ago1:00:57

1:00:57

In this episode of the Zach Banner Podcast, Dr. Darshan Shah — founder of Next Health, renowned surgeon, longevity expert, and father — shares a candid conversation about performance, burnout, and reprogramming how we think about health. From the operating room to the podcast studio, Dr. Shah breaks down the 3 pillars of lifelong wellness: nutritio…

1
Dr. Darshan Shah On How To Live Longer & Feel Better, Key Lifestyle Shifts, & Becoming The CEO of Your Own Well-Being 1:22:00

25d ago1:22:00

1:22:00

#819: Join us as we sit down with Dr. Darshan Shah – Founder & CEO of Next Health, board-certified surgeon, health & wellness expert, published author, & entrepreneur. At 21 years old, Dr. Shah earned his medical degree, becoming one of the youngest doctors in the US. He went on to continue his training at the prestigious Mayo Clinic, achieve board…

1
The Reality of Sun Damage, The Truth About Aging, & How Samantha Brett Disrupted The Beauty Industry 1:01:08

2h ago1:01:08

1:01:08

#828: Join us as we sit down with Samantha Brett – Founder of Naked Sundays. As a former national TV news reporter & anchor, Samantha spent years chasing breaking news outdoors in the blazing sun with a full face of makeup – only to find that most sunscreens didn’t offer real protection. This inspired her to launch Naked Sundays, Australia’s fastes…

1
Why Women Don't Lose Weight, Gain Muscle, & Stay Motivated Ft. Celebrity Trainer Senada Greca 1:00:16

20h ago1:00:16

1:00:16

#827: Join us as we sit down with Senada Greca – a world-renowned personal coach, fitness creator, & powerhouse entrepreneur whose impact spans across the globe. With a devoted community, Senada has become the go-to trainer for icons like Kim Kardashian, Bebe Rexha, & Miranda Kerr. After moving to the U.S. from Albania, Senada turned adversity into…

1
Food dye, ADHD, and Corporate Lies: How Big Food Targets Your Kids | Vani Hari 1:19:11

2d ago1:19:11

1:19:11

Are U.S. food companies cutting corners at the expense of your health? Vani Hari, known to many as the Food Babe, thinks so—and she’s spent over a decade sounding the alarm. In this episode of The Dr. Hyman Show, she shares why she believes many American products are still made with harmful additives and dyes, even though companies have found ways …

1
Ep.10 "Stop Reading Rankings" with George Foreman III 1:02:44

9h ago1:02:44

1:02:44

In the final episode of Season 1, Zach sits down with George Foreman III for a raw, honest, and motivational conversation about identity, pressure, and what it really means to show up in the world. George shares powerful insights about detaching from validation, building creative infrastructure, and why rankings — in sports, business, or life — don…

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51. Dr. Navaz Habib: Your Nervous System is Under Attack—Here’s How to Fix It 1:34:39

44m ago1:34:39

1:34:39

Inflammation drives nearly every chronic disease, yet most people overlook a key player in regulating it: the vagus nerve. This critical nerve connects brain to body, controlling digestion, heart rate, immunity, and recovery. But chronic stress shuts it down, leading to poor vagal tone, dysregulated inflammation, and reduced resilience. In this epi…

1
High Functioning Depression & 5 Steps to Overcome It with Dr. Judith Joseph 19:55

4d ago19:55

19:55

Ever wonder if your relentless productivity is hiding a deeper pain? Our host & CEO Alexis Banc has been there—juggling the roles of caregiver, entrepreneur and nurturer while feeling an underlying emptiness that no amount of busyness can erase. In this episode, we'll dive deep into the science of happiness and uncover how our brains can trick us i…

1
Fatty Liver Is the New Smoking—And 90 Million Americans Have It 51:04

4d ago51:04

51:04

What if your fatigue, weight gain, hormone imbalances, and brain fog all traced back to a silent disease that affects 1 in 3 people—and you didn’t even know you had it? In today’s episode, I’m joined by Dr. Elizabeth Boham and Dr. Yousef Elyaman to talk about a condition that’s quietly becoming one of the biggest threats to our health: fatty liver …

1
Denise Richards Exposes The Dark Side Of Fame: Her Public Divorce, Dealing With Negativity, RHOBH, & Surviving Hollywood 1:05:39

4d ago1:05:39

1:05:39

#826: Join us as we sit down with Denise Richards – acclaimed actress, businesswoman, philanthropist, & New York Times Best-Selling author of The Real Girl Next Door. Denise skyrocketed to fame in the late ‘90s & early 2000s with unforgettable roles in classics like Wild Things, Starship Troopers, & the James Bond hit, The World Is Not Enough. Sinc…

1
50. 50% of Heart Disease Is Diagnosed Too Late—Here’s How to Avoid It 17:20

4d ago17:20

17:20

Heart disease is still the number one cause of death, yet most people don’t realize how preventable it actually is. In this solo episode of Extend, I’m kicking off our new series on preventative medicine by breaking down the essential tests and metrics you need to know to protect your heart. I’ll walk you through the four key areas I evaluate in ev…

1
Rett Larson: Why Gamification and Novelty in Warm-Ups is a Game-Changer 1:25:20

4d ago1:25:20

1:25:20

View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Unlock team success with the power of fun and movement! In this video, we explore how playful and dynamic warm-ups, creative coaching strategies, and movement-based activities can transform teams into thriving, cohesive units. From danci…

1
Amanda Jo ‘The Organic Bunny’ On The Rise Of Infertility, Forever Chemicals, Toxic Homes & Products, & Healthier Choices To Make 1:24:57

8d ago1:24:57

1:24:57

#825: Join us as we sit down with Amanada Jo – better known as The Organic Bunny, a leading voice in the world of organic & non-toxic living. Once drawn to all things girly & glamorous, Amanda Jo’s perspective shifted after witnessing loved ones battle cancer & other life-threatening illnesses, with harmful chemicals & parabens playing a major role…

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Are You Nutrient Deficient? The Hidden Factors of Accelerated Aging | Rhonda Patrick 1:30:13

5d ago1:30:13

1:30:13

We’re overfed, but undernourished. Despite having access to more food than ever, most people are walking around with nutrient deficiencies that could be accelerating aging, increasing disease risk, and depleting energy levels. That’s why I sat down with Dr. Rhonda Patrick, a leading expert in nutritional science and aging, to break down what we’re …

1
49. Andrew Lacy: The Key to Catching Major Health Issues Early (And Why Most People Miss It) 1:44:52

6d ago1:44:52

1:44:52

Most people don’t think about their health until something goes wrong—but what if you could catch potential issues before they become a problem? Studies show that up to 70% of serious health conditions are preventable with early detection, yet traditional healthcare often focuses on treating symptoms rather than identifying root causes. Taking a pr…

101
Leading With Vulnerability: Radical Honesty, Facing Conflict & Less Authority with Keith Ferrazzi 19:55

11d ago19:55

19:55

How do you build a team that genuinely cares for each other? You already know how important building your positive peer group is for your brain. The same principles apply to your team within the workplace. It’s common to look at your coworkers or employees as a group of individuals. But what if there was a way to turn your team into a cohesive, col…

1
From Inflammation to Conception: Solving the Fertility Puzzle 43:34

7d ago43:34

43:34

Fertility challenges are increasingly linked to lifestyle and environmental factors that go far beyond reproductive organs. Emerging science reveals that metabolic health, inflammation, diet, and exposure to environmental toxins all play a profound role in hormonal balance, egg and sperm quality, and even early embryo development. Key drivers of dy…

1
Brigham Buhler On The Chronic Disease Epidemic & How Insurance & Big Pharma Are Failing America 1:20:00

11d ago1:20:00

1:20:00

#824: Join us as we sit down with Brigham Buhler – healthcare entrepreneur on a mission to revolutionize America’s broken system. As a founder of Ways2Well, owner of Revive Rx Pharmacy & Bioreach, Brigham is challenging the status quo with a healthcare model that prioritizes patients over profits through preventative care, transparency, & innovatio…

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48. Rajeev Kapur: AI & Healthcare—The Revolution No One Is Ready For 37:26

9d ago37:26

37:26

In today’s episode, I sat down with Rajeev Kapur, an AI expert and author of AI Made Simple, to explore the rapidly evolving role of AI in medicine. We dive into how AI is enhancing diagnostics, optimizing treatment plans, and helping patients take control of their own health data. We also break down common fears and misconceptions—will AI replace …

1
Laura Modi Founder Of Bobbie Breaks Down European vs. American Standards & Why Parents NEED To Know What's In Their Baby Formula 1:09:29

14d ago1:09:29

1:09:29

#823: Join us as we sit down with Laura Modi – Co-Founder & CEO of Bobbie, the mom-founded & led infant feeding company that has become the third-largest fully integrated infant formula manufacturer in the US! Designed to mirror breast milk, Bobbie is an organic baby formula crafted with intentional ingredients & simple recipes to support healthy i…

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Allison Statter On Building A Powerhouse Brand, Advice For Success In The Creative Industry, & How To Stand Out In Any Field 1:24:07

15d ago1:24:07

1:24:07

#822: Join us as we sit down with Allison Statter – prominent businesswoman & entrepreneur, best known as the founder & CEO of Blended Strategy Group. As a leading marketing and branding agency specializing in celebrity partnerships, influencer marketing, & strategic brand growth – Allison has leveraged her expertise among the most well-known brand…

1
Ep.8 "Be Better" with Marco Wilson 1:44:53

13d ago1:44:53

1:44:53

In this episode of the Zach Banner Podcast, NFL cornerback Marco Wilson opens up about the mindset behind his game—and his life. From building confidence as a kid in South Florida to dealing with the disappointment of draft day, getting cut, and finding strength through faith, Marco shares how he’s continued to evolve both on and off the field. Zac…

1
The Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-Watson 1:12:55

16d ago1:12:55

1:12:55

What if the key to aging well had been hiding in plain sight—inside our cells, our food, and even… dolphins? That’s exactly what Stephanie Venn-Watson, DVM, a veterinary epidemiologist, discovered while studying dolphins in the U.S. Navy’s marine mammal program. She found that some dolphins were aging significantly slower than others, leading to th…

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47. Dr. Vonda Wright: Future-Proof Your Bones—Why Strength Training is Non-Negotiable 1:32:06

13d ago1:32:06

1:32:06

Bone health is often overlooked until a fracture happens—but by then, the damage has already been done. What most people don’t realize is that bones are not just structural; they play a critical role in metabolism, hormone regulation, and long-term vitality. In fact, emerging research shows that osteoporosis and bone loss start much earlier than ex…

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How to Make Your Brain Ageless: Prevent Cognitive Decline & Supercharge Your Mind - with Dale Bredesen | EP 197 1:09:07

18d ago1:09:07

1:09:07

🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com The idea that we can live however we want and then rely on a magic treatment for cognitive issues is unrealistic and dangerous. The reality is that our daily choices profoundly impact our brain’s future, and once c…

1
5 Evidence Based Resets to Support Positive Stress Levels with Dr. Aditi Nerurkar 19:55

18d ago19:55

19:55

Is there a difference between unhealthy stress and healthy stress? Stress is a natural part of your life. In fact, a healthy amount of stress is important. You need it to develop a strong adaptive response to life’s demands. So why does stress so often feel like it’s the enemy when it comes to your productivity and health? Our guest today is a phys…

1
Bethenny Frankel On Strategies For Success, How To Transform Your Life, Highs & Lows, & Lessons From Reality TV 1:32:40

18d ago1:32:40

1:32:40

#821: Join us as we sit down with Bethenny Frankel – self-made businessperson, TV producer, podcast host, multiple New York Times bestselling author, philanthropist, social media powerhouse, & most importantly, a mother.  As a trailblazer for female founders, Bethnenny has redefined success as a self-made business mogul who has disrupted industries…

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The Gut-Brain Connection: Why Your Mental Health Starts in the Microbiome 1:05:02

14d ago1:05:02

1:05:02

The connection between mental health and metabolic health is far deeper than once believed, with growing evidence showing a powerful, bidirectional relationship. Inflammation, poor diet, and gut dysfunction are now recognized as key drivers of both physical and psychological illness—often hiding in plain sight. By addressing root causes such as blo…

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46. Jeff Krasno: The Loneliness Epidemic - How Social Isolation Is Killing Us Faster Than Smoking 44:15

16d ago44:15

44:15

What if the symptoms you've been chalking up to "normal life"—brain fog, persistent insomnia, chronic fatigue, and the stubborn belly fat—were actually signs of a deeper disconnection from what makes us truly human? In this episode, I sit down with Jeff Krasno, author of "Good Stress: The Health Benefits of Doing Hard Things," to explore the hidden…

1
Redefining healthy eating | Elizabeth Borelli 35:39

17d ago35:39

35:39

How can a joyful and holistic approach to food help us to live longer and better? Elizabeth Borelli is a lifestyle coach, nutrition expert and author of Tastes Like La Dolce Vita, where she shares her mission to help us live not only longer but better—enjoying a long healthspan, a life where we stay healthy, active, and mentally sharp well into our…

1
45. The 10 Biggest Killers in the U.S.—And the Science of Stopping Them 15:20

18d ago15:20

15:20

We often hear about the latest treatments for chronic disease, but what if you could prevent these conditions before they even begin? The truth is, most of the top 10 causes of death are entirely preventable, yet our healthcare system focuses on treating disease rather than stopping it in its tracks. In today’s episode of Extend, I’m breaking down …

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EC Synkowski: Unlock Sustainable Nutrition for Better Performance, Recovery, and Health 1:04:38

19d ago1:04:38

1:04:38

View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush In this episode, we break down EC Synkowski’s game-changing "800 Gram Challenge," a simple yet effective way to incorporate 800 grams of fruits and vegetables into your daily routine—without cutting out the foods you love. What You'll Le…

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Darshan Shah Podcasts

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