Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
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Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
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Qualitativ gut verarbeitete Unterhaltung. Der mitgefühlsechte Podcast mit Goose.
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In Search of Dopamine is a bilingual podcast for people living with Parkinson’s disease, their caregivers, and anyone seeking to better understand this complex condition. Alternating between French episodes hosted by Isabelle Marjorie Tremblay and English episodes hosted by Caroline Van Vlaardingen, it features candid discussions with health experts and individuals directly affected by Parkinson’s. Exploring essential topics that are often taboo or underestimated but highly relevant to bette ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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A quick fix of fiction to boost chemicals flowing in the brain. (Good or bad, something will be stimulated.) Target audience: 19-22 year old males that think they’re smart or deep.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Critical insights about ADHD and Addiction with Dr. A Ocana, addictions specialist.
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A podcast about anything and everything to get your dopamine fix.
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A podcast about health, science, nutrition, aging, and fitness.
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Welcome to the Morning Dopamine podcast! Join a bunch of friends as we debate hot topics in the gaming industry and banter over just about anything. It's been a long time coming and we're eager to share our thoughts on gaming as well as other random hot topics.
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. https://www.headspace.com/articles/la-wildfires
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Bestselling author, professor and entrepreneur Scott Galloway combines business insight and analysis with provocative life and career advice. On Mondays, Prof G Markets breaks down what’s moving the capital markets, teaching the basics of financial literacy so you can build economic security. Wednesdays, during Office Hours, Scott answers your questions about business, career, and life. Thursdays, Scott has a conversation with a blue-flame thinker in the innovation economy. And Scott closes ...
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Daily dose of dopamine
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From the hosts of Murder and Medicine; comes murder, medicine, mystery, magic and any other aliterations we can think of. Join us for a sporadic frolic through the fields of wonder and weirdness.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an u ...
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A group of young friends, with various connections to neurologic rehabilitation, looking to build a community among professionals for our patients' benefit. We address the big points you won't learn in a physical therapy, occupational therapy, or any other professional program.
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A peripatetic podcast in which Leigh Sales and Annabel Crabb discuss what they're reading, watching, cooking, listening to or irrationally exhilarated by.
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No Silver Bullet is a group started by PwP for PwP, their carers, & PD Professionals, all of the firm belief that there is so much more that a PwP can do than just pop meds! We all get a different version of PD to deal with & as they say, "There is no one silver bullet to cure all!" So we hope by sharing expert’s research with you that something mentioned will help you! Please share this content VERY IMPORTANT MESSAGE:- Please be aware, we are not Doctors, Neurologists or PD Professionals, s ...
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I’m Scott Smith, host of The Daily Boost. For nearly two decades, I've started each morning with people like you – ambitious, big-hearted individuals who refuse to settle for ordinary. In just the time it takes to enjoy your morning coffee, The Daily Boost delivers that BOOST you need to tackle your day with renewed purpose and energy. What makes the Daily Boost unique? I see life's challenges as disguised opportunities, and The Daily Boost helps you spot them! In every episode, we explore: ...
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Living a happy life with a dopamine deficiency is challenging but not impossible. On this podcast you'll learn what mental illnesses are affected by a dopamine deficiency, how to change the way we think about our mental health, ways to arm yourself with bad ass coping skills, and ways we can break down the stigma surrounding mental illness together.
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
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The music is taking me, on a long journey, and I don't want it to ever stop!
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Being ahead of the curve isn't for the faint of heart. Little Ruckus is your peek into the next consumer obsession. With each emerging trend we explore, we sit down with 3 individuals who’ve been propelling it. Join us for tales in persistence, pivots, and pop culture in the making. This is the little ruckus before the big racket.
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Elevate your life with The Dopamine Pursuit Podcast, hosted by Kristen Slonicki — a serial entrepreneur, investor, and marketing expert with nearly two decades of experience. Join Kristen as she shares practical strategies, inspiring stories, and expert insights on breaking negative patterns, embracing healthier habits, and living a purposeful life. Whether you're a business owner, aspiring entrepreneur, or someone seeking personal growth, each episode delivers valuable takeaways in business ...
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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Welcome to today’s episode! I’m so excited to have you here, and I hope that by the end of this conversation, you’ll start seeing trust in a whole new light....
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Conversations with scientists at the forefront of brain research. Hosted by neuroscientist Mark Mattson.
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“Try This” from The Washington Post is a series of audio courses designed to jump-start the parts of life where we can all use a few pointers — with pithy, snackable solutions you can easily use. Host Cristina Quinn brings exactly the right amount of motivation with her endearing enthusiasm and the curiosity to learn along with you. Each course is a quick and practical guide that provides new perspectives on the kinds of hurdles we all share. If you’ve been searching for the right place to s ...
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Lives Well Lived is hosted by Peter Singer & Kasia de Lazari Radek. Episodes consist of interviews with remarkable guests who have lived well, both in the sense of living an ethical life, but also in that they are fulfilled and happy with what they have achieved in their lives. Some of these guests will be well-known figures, but others who are doing extraordinary things will be unfamiliar to almost all of our listeners. The conversations will often cover ground that involves ethics, how to ...
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Liam Bishop curating the best writers to help you with your writing
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30 years of insight in less than 30 minutes. Your weekly dose of Sales, Marketing, and questionable life decisions.
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A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.
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Dr. Henry Cloud's Boundaries.me podcast features inspiring stories about the benefits to your relationships, mental health, productivity and wellbeing that come when you implement healthy boundaries.
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De podcast voor groei van bewustzijn, gezondheid en transformatie.
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Welcome to the Springer Nature Soundcloud page! Here you will find several podcasts from our journals across a range of scientific subjects, including Gene Pod, ModPath Chat, Pediapod, Hereditypod and Brainpod.
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In a world of mixed messages, join me as I embark on a transformative journey to enhance both your mental and physical well-being. Flowing with principles of mindfulness and the divine wisdom of God to foster a holistic approach to self-improvement.
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"Keep Talking" exists to have conversations that might help to make a better society and a better culture. I believe that each guest has important information and stories to make public. And it's something that I want to share.
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What Bob, Sheri, Lamar and the rest of the crew talk about when the mics are off.
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Get your daily motivation and inspiration from some of the best speakers of all time. Check back for new episodes Mon-Fri.
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Broadcasting through the week with a rotating panel of guests, Cyrus Says is the definitive show on life in urban India, politics, sports, civic sense, traffic, kids, food, and everything that matters. Mostly.
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A show for all of us with hearts and minds who are Queer and NeuroSpicy+ The modern global version of "Radio Free Europe" of ideological ressistance repute. It is unfortunate the world is closing in on freedoms and humanity but it is doing so at a rapid rate, and all of us who can and should defend being different, need each other. Tears of Dopamine talks real talk to real people, without using their real voices. Why? Because the fights they sometimes fight may need them to be annonymous bec ...
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Throw Off the Lines, the podcast where we navigate life’s changes, explore new horizons, and embrace the journey. Visit us at www.throwoffthelines.com.
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A podcast intended to help busy women find the tools and the encouragement to manage their lives, their time, their stress, and their stuff so they can accomplish the things that matter most to them.
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In their quest to understand this insane world and the people who inhabit it, hosts Robbie Rist, Chris Jackson, and Thom Bowers stir up silly discussions on serious topics (and vice versa), hopping through conversational hyperlinks like a trio of cats playing with a laser pointer.
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Dopamine Trap: Why Motivation Keeps Failing You
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Daily Boost Podcast Show Notes Dopamine Trap: Why Motivation Keeps Failing You April 15, 2025 | Episode 5072 Host: Scott Smith Episode Description Have you ever asked yourself how to stay motivated when life gets crazy? In this episode, Scott shares a robust coaching conversation about establishing a "peaceful base." Instead of chasing endless moti…
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Today's Oddcast - Digital Dopamine (Airdate 4/14/2025) On a recent Happy Hour live stream Sheri, Heather and Lamar discussed the difficulty of figuring out how much is too much social media. The Bob & Sheri Oddcast: Everything We Don’t, Can’t, Won’t, and Definitely Shouldn’t Do on the Show!
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Dave Asprey: Meditation Power, Dopamine Reset & the Truth About Triggers
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In this mind-expanding episode, Dr. Daniel Amen sits down with biohacker and Heavily Meditated author Dave Asprey to explore how meditation—and a few unexpected brain hacks—can rewire your nervous system in real time. You’ll learn Dave’s go-to “reset process” to calm your brain and body within seconds of being triggered, why most relationship confl…
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134: ADHD – The “Start Everything, Finish Nothing” Struggle
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Send us a text This week, we’re diving into one of the most frustrating ADHD habits: starting a million things… and finishing none of them. We talk about how we can get 90% of the way through something and then completely abandon it, either forever, or until a deadline forces us to panic-finish the last 10% out of fear, shame, and pressure. Why doe…
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How to Fix Burnout & Overstimulation — The Dopamine Reset Guide | Dr. Anna Lembke
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Dr. Anna Lembke, psychiatrist and addiction specialist, explains how dopamine affects motivation, addiction, and anxiety — and shares science-backed strategies to find balance in a world of instant gratification. Read her book here. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Andrew Huberman: Staying Motivated with Dopamine
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Quote of the Day: "Stress is not always bad. It can be a powerful motivator and help us perform at our best, but it becomes a problem when it's chronic and unremitting." - Andrew Huberman Audio Source: https://youtu.be/QmOF0crdyRU?si=yplucuNasv1aIocG If you enjoyed today's episode: Leave a review on Apple Podcasts…
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Social Media, Dopamine Detoxes, and Your Attention Span
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Social media, dopamine detoxes, and your attention span. How do these things all work together and what does meditation have to do with it? In this freeform episode Kelly walks you through what social media is doing to our attention span, how that trickles into parts of your life like being able to read or talk to and friend and looks at if dopamin…
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Season 6 Episode 10 "Let's Talk About Dopamine"
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In this episode of The Positive Professional Podcast, we’re diving deep into the brain’s “motivation molecule.” What is dopamine and how does it really work? How is it affected by social media and screen time? What does dopamine withdrawal look like in kids and adults? And most importantly—how can we naturally regulate dopamine to boost mood, focus…
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Cognitive decline can be a challenging symptom for some people living with Parkinson’s. In this episode of In Search of Dopamine, we explore how Parkinson’s impacts thinking, memory, and daily life. Judith Rochette shares the story of her brother Daniel, who lives with Parkinson’s disease and suffers from dementia. Neuropsychologist Shady Rahayel e…
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Selling IS harder right now, so why are we chasing dopamine and easy answers?
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Gallows sales humor on LinkedIn is at an all-time high. Influencers are coming out of the woodwork selling “the way” to that 7-figure income and sure-fire techniques, tips and tricks to get that meeting or close that deal. When sarcasm reigns and everyone has the “answers”, we know we have a problem. Right now, the path of least resistance is in sh…
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Episode 570: 2498 - Dopamine Frequencies
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Amps On Route One, Activate, Location, Crazy Ravers, 1982, No Phones, Orbit, Future Frequencies, Dopamine, Pulse Reverb, Oxytocin, Rollercoaster, Dolce Far Niente, M3, I Want You, Push On, Bee Tent, Circadian (cat: techno, progressive techno, hypnotic techno, peak hour, driving techno)
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Raging Moderates: The Art of the Trade War
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Scott and Jessica break down the chaos surrounding Trump’s economic and immigration agendas. First, they dive into Trump’s trade war U-turn: after rattling global markets, he’s hit pause on his “reciprocal” tariff strategy—everywhere but China. They unpack what this 90-day freeze actually means and whether there’s any real strategy behind the whipl…
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Embracing New Beginnings: The Art of Starting Over
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Starting over—whether in work, relationships, or life—can feel overwhelming. Learn how mindfulness helps us embrace change, let go of "shoulds," and take small, compassionate steps toward new beginnings. 📖 Try guided meditations for anger & release: Headspace App 🌍 Follow Eve on Instagram: @meditatewitheve Learn more about your ad choices. Visit po…
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Season 6 Episode 11 "Breaking the Cycle of Seeking External Validation"
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Are you constantly seeking likes, praise, or approval to feel worthy? Do you struggle to feel “enough” without outside affirmation? You’re not alone—and you’re not broken. In this powerful solo episode, we dive deep into how the cycle of external validation begins, why it’s so hard to break, and how to return to the only source of worth that truly …
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March 2025: What's hot in pediatric sepsis?
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Listen to March's Pediapod episode: What's hot in pediatric sepsis research, with Sarah Kandil and Eleanor Molloy.By Springer Nature
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Your God Is Not Too Small—But Your Fear Might Be Too Loud
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What if I told you… the thing that’s haunting you…was never meant to defeat you? What if your giant— that addiction, that shame, that fear, that loneliness— wasn’t a monster… but a mirror?By Priscillia Aggokabo
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Dr. Joe Dispenza: Change Your Life With Meditation
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Quote of the Day: “If you can’t get beyond your stresses, your problems, and your pain, you can’t create a new future where those things don’t exist.” - Joe Dispenza Audio Source: https://youtu.be/La9oLLoI5Rc?si=wc_SypQPonvJ5Eb4 If you enjoyed today's episode: Leave a review on Apple Podcasts …
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Prof G Markets: What to Do in the Wake of Trump’s Tariff Pause
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Scott and Ed dive into the ongoing trade war, unpacking how markets reacted to Trump’s 90-day tariff pause and the broader turmoil with China. They break down what may have just been the greatest day of insider trading in history, assess the damage to American 401Ks, and explore what likely drove Trump to hit pause on the tariffs. Scott also offers…
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The Power of Saying No: Setting Boundaries for Well-Being
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Saying no isn’t selfish—it’s essential. Learn how setting mindful boundaries at work and in life can protect your energy, prevent burnout, and help you focus on what truly matters. 🔗 Explore more mindfulness tools: 📖 Try guided meditations for anger & release: Headspace App 🌍 Follow Eve on Instagram: @meditatewitheve Learn more about your ad choice…
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Dr. Vonda Wright: Formula to Lose Weight and Gain Muscle (Why your Current Workout is Not Giving You Results)
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How often do you work out? What’s been the biggest challenge in your fitness journey so far? In today’s episode, Jay sits down with Dr. Vonda Wright, an orthopedic surgeon and researcher specializing in active aging and longevity. If you’ve ever wondered how to stay feeling youthful as you age, lose stubborn fat, and improve your sleep,, this conve…
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Dave Ramsey: How To Create Financial Freedom & Become Your Own Boss
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Get my New York Times Bestselling book, Make Money Easy! In this powerful conversation, Dave Ramsey shares the emotional scars from his early business struggles that transformed into 35 years of success. From the trenches of entrepreneurial battle, Dave reveals at Ramsey Solutions headquarters how the hardest work you'll ever do is during a busines…
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The Silenced Scientist: The Cure For Alzheimer's Already Exists?! Doctors Are Trapped In A Broken System! The Link Between Oral Infection & Cancer!
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What if the cure for Alzheimer’s, heart disease, and erectile dysfunction already exists? Dr. Nathan Bryan breaks the silence on the missing molecule that could reverse disease. Dr Nathan Bryan is a renowned nitric oxide biochemist, entrepreneur and author, who has researched nitric oxide for the past 18 years and made many seminal discoveries in t…
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#344 - AMA #70: Nicotine: impact on cognitive function, performance, and mood, health risks, delivery modalities, and smoking cessation strategies
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter dives deep into nicotine—a topic increasingly debated both scientifically and publicly. He clarifies the critical differences between nicotine and tobacco, highlighting wh…
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Breaking Rules Won't Get You There – But These Will
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Daily Boost Podcast Show Notes Breaking Rules Won't Get You There – But These Will April 14, 2025 | Episode 5071 Host: Scott Smith Episode Description Ever feel like the rule-breakers are winning while you're playing it straight? In today's Daily Boost, Scott challenges the notion that cheating is the path to success. Instead, he breaks down the fu…
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Saqib Saleem on Cyrus Says: Cricket, 83 , Race 3 & Sister Huma Qureshi Secrets Revealed.
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Dive into Bollywood actor Saqib Saleem’s riveting journey on Cyrus Says! From his Delhi roots as a state-level cricketer (Delhi U-14) to conquering Bollywood, Saqib opens up about his early life, quitting cricket post-injury, and training in Kathak for 8 years. Discover how he transitioned from modeling (Kingfisher Fresh Face 2008) to acting with b…
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Train your brain to focus and stay with one thing at a time. This short but powerful guided meditation helps you stay with your breath for 8 minutes and practice returning to your point of concentration when you get distracted or the mind wanders. Join the live 5-day stop the scroll meditation challenge ***BEGINS APRIL 23*** More Mindful in Minutes…
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#Episode 167: Why Quitting Porn Isn’t Enough to Save Your Relationship — Dr. Trish Leigh
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You’ve stopped watching explicit content. You’re working hard to get your screen habits under control. But your relationship is still strained, your relationship is on the fritz… and why is that? In this Podcast, Dr. Trish Leigh breaks down why quitting porn alone doesn’t heal the damage it’s caused in your relationship—and the #1 mistake most men …
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Dissecting the brain - live at the World Science Festival Brisbane
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The brain might be an undiscerning blob that makes up just two per cent of your body, but what it does for you is extraordinary. How much about the day-to-day workings of the brain do we fully understand, and what does the future of medicine have in store for it? In this recording of our live show from the World Science Festival Brisbane, we explor…
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As read by George Hahn. https://www.profgalloway.com/toxic-uncertainty/ Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Vox Media Podcast Network
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We may want to see the results of meditation right away, but consistent practice is needed to reap the lasting benefits. Eve gives tips on sticking to it. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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Overcoming Self-Doubt: A Mindfulness Approach
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Doubt can hold us back, but mindfulness helps us navigate uncertainty with confidence. Learn how to reframe self-doubt, take small steps forward, and trust yourself—even when things feel uncertain. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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Why Making New Friends Feels Exhausting As An Adult (And How to Make It Easier)
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Do you find it hard to make new friends lately? Have your friendships changed as you've gotten older? Why does making new friends as an adult feel like running a marathon with no finish line? Today, Jay takes us on a thoughtful journey into the world of adult friendships — where connections aren’t forged on playgrounds or dorm rooms anymore, but in…
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5 Money Beliefs To Rewire Your Mind For Wealth
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Get my New York Times Bestselling book, Make Money Easy! Money may seem complicated, but financial freedom comes down to mindset first, then strategy. In this powerful episode, I sit down with three leading financial experts - Jaspreet Singh, Codie Sanchez, and Glennda Baker - who each share their transformative journeys from financial struggle to …
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Zahan Kapoor on Family Legacy, Faraaz & Black Warrant | Cyrus Says Exclusive
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In this captivating episode of Cyrus Says, dive into an exclusive interview with Zahan Kapoor—the rising star of the iconic Kapoor dynasty—as he opens up about balancing his storied legacy (son of Kunal Kapoor, grandson of Shashi Kapoor, and great-grandson of Prithviraj Kapoor) with forging his own path in Bollywood and beyond. Discover behind-the-…
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Moment 208: The Dumbest Financial Advice Everyone Weirdly Follows That’s Keeping Them Poor!
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What if the key to investing wasn’t finding the next big thing—but surviving the next unknown? Bestselling author and savings expert Morgan Housel shares the true story that changed how he sees risk forever—and how it reshaped his philosophy on money, markets, and why most people lose when they try to predict the future. Listen to the full episode …
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Daily Boost Podcast Show Notes Controlling Your Emotional Triggers April 11, 2025 | Episode 5070 Host: Scott Smith Episode Description Ever catch yourself doing exactly what you promised you'd never do? In this episode, Scott shares a personal moment when he lost his cool with his wife - proving that even "Mr. Positivity" has triggering moments! Di…
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Episode 577: 2501 - Emergency Broadcast Phase
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American Dream, Snow Flower, Big Sky, Warm Up, Last Sunset, Abyss, Lost Island, Hikari, Out Of Phase, Duality, Byzantine Dawn, Follow, The Drill, Emergency Broadcast System, Keep Moving, With You, Things You Do (cat: melodic house & techno, melodic progressive house, melodic tech house, organic house)…
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This is The Spoon, where no money has ever changed hands. And also, that thing that Kelly said. Music By Blondie Sparks REM Spoon Feeding Bishop Museum Planetarium, Bradenton FL The New Brutarians Peter McDade ~ King Cal (audiobook) The Men Of The Spoon Robbie Rist Chris Jackson Thom Bowers The Spoon on Twitter The Spoon Facebook Group The Spoon Fa…
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Denis Fresco - Electronic Music Therapy #22 (Programiqa Raio 08.04.2025) #22
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…By Denis Fresco
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Worry and restlessness can hijack your mind, making it hard to focus. Learn mindfulness techniques to recognize anxious thoughts, shift your focus, and regain a sense of calm and control. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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The Geopolitical Fallout of Trump’s Tariffs — with Ian Bremmer
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Ian Bremmer, president and founder of Eurasia Group, joins Scott to discuss Trump’s tariffs, U.S.-China tensions, developments in Iran and Ukraine, and America’s global standing. Follow Ian, @ianbremmer. Algebra of Happiness: something to be proud of. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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DJ Sautin - FS Podcast (Apr '25) #38
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…By SAUTIN
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ANTONIO DAMASIO: understanding consciousness
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Antonio Damasio is a neuroscientist renowned for his extensive research into the neural underpinnings of emotions, decision-making, and consciousness Antonio reflects on his groundbreaking work on the brain, the impact of brain injuries on behaviour, and the connection between physical states and mental processes. Antonio speaks on the ethical impl…
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*NEW* Body Language Expert: When You Do This You Look like A Loser...(Sorry But You Do)! This Is The Real Reason You're Still Single!
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Can you make someone like you in seconds? Vanessa Van Edwards returns with the science-backed secrets of dating and likeability - tested in real-life dating scenarios for the very first time. Vanessa Van Edwards is the founder of ‘Science of People’, a platform that gives people skills to improve communication and leadership. She is also the bestse…
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