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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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Inner Bonding

Margaret Paul PhD

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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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Age Less / Live More

Lucas Rockwood

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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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Your Emotions

Princess Jiboye

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Do you ever have conversations in your head that you never speak about because its just something that passes by until it comes up again? Yeah me too! Welcome to 'Your Emotions', where we dive into your memories giving you the "OMG I'm not the only one" feeling.
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Self Discovery and Emotional Awareness are just a few of the topics discussed in this "If Theo Von met Mac Miller" podcast series. Tune in as Andrew "AWALL" Cornwall (Rapper turned Hitmaker) and his guests, explore what it means to be human, from every perspective imaginable!
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Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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With the diagnosis of Cancer comes a flood of emotions. With just 3 little words, your life changes forever. You might feel alone as you try to navigate this new world. Now, you have a friend. Someone who understands the emotions and the challenges. Join me as I share my story, and I hope you will share yours with me. This isn't a one way podcast, this one has lots of lanes. Reach out to me at [email protected]
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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an O ...
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Talking Emotions

Teddy Stripling

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Talking Emotions is a podcast centered on exploring theory, research, and practice on the importance of emotional growth. This podcast is for teenagers, young adults, and parents and mental health providers that support them. The goal is to explore important ideas to improve interpersonal relationships and personal well being. To suggest ideas for new episodes on Talking Emotions visit the website: https://present-mind.org/podcast/
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Dogbo

Mark Castleman McClanahan

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WTF is he talking about? Washed up, wanna be wizard turned family man creates his own universe, while sniffing out the truth. This podcast is for the colorful, deep thinking, truth seeking individuals who aren't afraid to look at the cross.
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Many pastors and church leaders today feel overwhelmed, exhausted, and frustrated that their churches don’t seem to be making mature disciples. The Emotionally Healthy Leader Podcast explores the paradigms and practices leaders need to transform their church culture and multiply deeply changed disciples.
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Creativity Excitement Emotion features award-winning composer, best-selling author, and professional podcaster David Andrew Wiebe formerly of The New Music Industry Podcast. In addition to offering expert tips for musicians, artists, and creatives, the podcast delivers candid conversations, interviews, and roundtables with an array of artists, creatives, executives, marketers, coaches, and entrepreneurs. Favoring a storytelling approach, Wiebe’s new podcast is chock-full of personal stories ...
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No Really, I'm Fine

Mike Larson & Aaron Metcalf

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Healthcare is riddled with challenges: navigating complex social dynamics, competing economic interests and managing near impossible expectations. On a daily basis, this leads to stressful, even traumatic situations for those providing care. How do healthcare professionals cope with the emotional impact? Join Mike Larson and Aaron Metcalf as they explore their stories in this podcast, No Really, I'm Fine!
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Expanding your emotional palate for a tastier life! Flavors of Emotions, hosted by Kim Korte, blends culinary metaphors with emotional education in a digestible format, making the complex world of feelings both accessible and actionable. Each episode offers a fresh perspective on understanding emotions, mainly aimed at those who find emotional exploration uncomfortable or abstract. Join Kim every other week for practical insights through interviews and discussions that enhance emotional inte ...
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Podcast is dedicated for those looking to build stability and strength in their lives through mastery of their emotions. Without this mastery these emotions can turn to dark thoughts and ruin our lives if we let them. I know this because I was someone who deeply struggled with my own damaging thoughts and wild emotions I felt about myself. Thats why I started this journey over 2 years ago. To daily take the time to find proven research, tips, tricks and hacks acquired from other outstanding ...
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Emotional Intelligence 4 Change - Empowering your Emotional Management. Ei4Change podcasts contain hints and tips focused around emotional intelligence. Short, snappy ideas to challenge your thinking that give you insights into new ways to work with emotions effectively to build authentic relationships and make quality decisions. Each podcast contains 5 thoughts of less than 2 minutes. It's The Thought That Counts!
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An exploration into the depths of the human mind and the possibilities of a life where we no longer need to avoid, cope, or suffer from past trauma. Vivir’s mission is to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. This podcast is meant to build on this mission by offering insights, stories, and reflections that uncover the immense potential for personal growth, well-being, and emotional fitness that lie beyond ...
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When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
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Welcome to the Emotional Intelli-Gents Podcast. A podcast dedicated to helping leaders understand and hone their emotional intelligence skills. We are Ismail and Sameer, the hosts of the show, and together we have a passion for helping others navigate the complex world of emotions in the workplace. We believe that emotional intelligence is a crucial skill for success in all aspects of leadership, and we are here to share our knowledge and experience with you. So join us as we explore the wor ...
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The Emotional Eating (and Everything Else Podcast) is for women who want to change their relationship with food, their bodies, and themselves. How we use food and how relate to our bodies is complicated. That’s why we’ll be talking about everything that has anything to do with emotional eating. Like exiting our toxic diet culture, creating new coping skills, learning how to respect your body, and adopting an Intuitive Eating lifestyle. Yes, we’ll be covering it all! So if you’re ready to fin ...
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Welcome home where healing and restoration is celebrated in stories from those who have walked through fire and come out on the other side. Welcome to the Pursing Redemption podcast with Heather Shore. #innerhealing #deliverance #jesus #holyspirit #god
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This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthyleg ...
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Welcome to Subconscious Conversations where we take a look into the intricate world of the subconscious mind, and how to heal the body, mind, heart, and spirit through its wisdom and guidance. In this podcast I will talk about the healing modalities of Emotion Code, Body Code, and Belief Code and how they helped me turn my life from darkness to light. This is a straightforward, educational, inspiring, and supportive podcast for anyone who wants to learn more about energy healing or improve t ...
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Too Much on Her Plate is a podcast for smart, busy women who want to stop emotional eating and overeating. Psychologist and emotional eating expert Dr. Melissa McCreery explores why diets don’t work and what to do instead. Discover how emotional eating, mindless eating, stress eating, and comfort eating can teach you how to address your non-food Hidden Hungers, and how to implement smart strategies to ditch diet mentality, rewire your thoughts and beliefs about food, eating, and the scale, a ...
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YXE Underground

Eric Anderson

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An original podcast featuring interviews with people who are doing amazing things in Saskatoon, Saskatchewan, but are flying under the radar. Former CBC journalist is Eric Anderson is the creator, host and producer of the podcast.
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Rebrand Revolution

Sidonie Henbest

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Join the Rebrand Revolution - where we blend passion with purpose in just 15 minutes of dynamic discussion. Dive into our latest episode as we rebrand the pop culture terms that are holding us back. From outdated clichés to modern missteps, we’re on a mission to redefine the narrative and empower women to shine.
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Lindy's Garden

Lindy's Garden

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Hey there Little Bunny ❤️ I'm supposed to be writing this description like it's not me writing it. But that's silly. Because then I don't get to say I love you. And guess what? I do love you. Yes, you. Yes, really. Ok, gotta go bye!
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Welcome to Higher Pursuit, where we walk together on the journey of pursuing our best in Christ. If you’re feeling overwhelmed by life’s demands, facing self-doubt, or longing for deeper purpose, this podcast is for you. Here, we tackle real struggles—from emotional resilience to spiritual growth—drawing strength from faith and biblical wisdom. Inspired by Paul’s image of the Christian life as a race for an eternal prize, I’m here as your Coach, offering encouragement, practical guidance, an ...
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Chronic illness completely changes your life but nobody talks about or even acknowledges all of the emotional issues that come with it and I'm on a mission to change that. As a therapist living with four autoimmune diseases, I know exactly what the issues are and more importantly, how to overcome them. From medical gaslighting, dealing with grief and all of the 'what if' thoughts that keep you awake at night, let's talk about the emotional issues of chronic illness and what you can do to hel ...
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Discover the transformative power of emotional healing with renowned emotion coach Moshe Weinbaum. In each episode of "Healing Within: Emotional Freedom," Moshe explores practical techniques to release emotional blocks, reduce stress, and unlock personal growth. Whether you're struggling with anxiety, self-doubt, or feeling stuck in life, Moshe offers insightful guidance and actionable steps to help you clear the path to emotional freedom. Tune in for real-life stories, expert interviews, an ...
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Join best-selling author and clinical psychologist Dr. David Hawkins as he unveils the truth about the complicated and challenging aspects of relationships. He addresses issues that many couples are struggling with but are not able to get effective help for, like narcissism, emotional, spiritual and financial abuse, secondary abuse and the church, trauma, sex addiction, divorce, separation and more. Tune in to gain insight and practical advice on how to bring health and healing to your relat ...
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Ever caught yourself thinking, “Why doesn’t this feel better yet... even though we said we’re moving forward?” In this episode of Speak Honest, we’re diving deep into what it really takes to rebuild trust after a rupture and why it’s not as simple as saying “I forgive you.” I share the story of my client Maya, whose partner broke her trust financia…
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Send us a text When everything feels overwhelming—from global conflicts to personal struggles—how do we find clarity and peace? This raw mental check-in episode explores the powerful intersection between worldwide chaos and individual challenges that many of us are silently navigating. Sharing my personal journey toward an 8.5/10 mental state, I re…
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In this episode, I’m covering mindset shifts, hidden roadblocks, and powerful tools that can help you break free from deprivation thinking and finally cure your overeating habits. You’ll learn why self-compassion and the right support system are essential, what you need to know about blind spots that can keep you stuck, and what you can do to rewir…
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Feeling angry, reactive and negative all the time. Feeling hopeless...thinking you will stay like this for the rest of your life! Telling yourself: I'm unfixable. Is this you? In this episode you will learn: Why you are capable of changing How you and God can work together to transform your life How you can take action in making changes in your lif…
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It's episode 100 of the Emotional Eating (and Everything Else) Podcast--I can't even believe it! And to celebrate, I thought I'd invite two amazing women who I've had the honor of working with come into the show and share their experience with IFS. Kali and Amanda are two former clients who graciously agreed to talk about their struggles with food …
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I often think of the 'point' of something as singular and efficient. Learning to ask about purpose acknowledges the vast expanse of things, and is a helpful tool in evaluating heart posture; a practical way to soften when you're tempted to be critical. In every season there is a network of reasons, and it spreads like nerves and roots. Ecclesiastes…
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Ever find yourself apologizing just for having feelings? Congrats, you're officially emotionally constipated—yes, that's a thing. It happens when you stuff your emotions deep down until they burst out at the worst possible moment (hello anxiety, meet embarrassment). This delightful cycle is extra fun if you're an HSP, by the way. Here's an idea: st…
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Do you find yourself collecting books, courses, and information about how to succeed as an artist, but rarely putting any of it into practice? Are you comfortable discussing creative theories and marketing strategies, but hesitant to build that website, launch that podcast, or release that album? Perhaps you consider yourself knowledgeable about ar…
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Did you know that our brain actually searches for the bad things that happen everyday? There actually is a reason for it AND a way to change it. In this episode, Wendi discusses how and why the brain does this and how to change so that you can bring in the good to be able to find the gifts you have and have been given in your life.…
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Send us a text What do a rainy day, a latte, and a runaway scroll session have in common? They’re all part of a deep dive into something that sounds simple—but is sneakily powerful: consciousness. In this episode, we’re not just talking about being “awake” or “mindful.” We’re unpacking the whole layered lasagna of consciousness—one steamy, spicy la…
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In this episode of the Emotional Intelligence Podcast, hosts Ismail and Sameer emphasize the importance of social awareness in emotional intelligence for effective leadership, offering insights and tips on developing this skill through empathy and communication. They discuss challenges faced by technically skilled individuals lacking social awarene…
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Send us a text!! Maj & Emi recap the last two weeks in AEW, focusing on the women's and men's world title scene, as well as the international title scene. Sometimes you gotta laugh your way through it. Bluesky: @eswrestlingpod.bsky.social // Tumblr: @emotionalsupportwrestling EMAIL US! [email protected] Intro/Outro by Mountaineer Music from …
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Mairead talks about the power of curiosity . This episode continues conversations about different approaches to heal from trauma. She shares her story and explains how indigenous wisdom can be a guide to process difficult life experiences and help to live a richer emotional life. Guest: Mairead Ashcroft. Art Therapist. Counselor. Nature Lover. Mair…
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👉 Take the free EHD Maturity Assessment: emotionallyhealthy.org/mature —------------------------------- Most pastors and leaders are trained to preach, strategize, and serve—but few are ever taught how to lead from a deeply anchored, differentiated self. And yet, this is the foundation for every healthy team and ministry. In today’s episode, I unpa…
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The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie be…
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Your matrix is your own personal reality and how you experience the world. This reality is formed from how we think, what we believe and more importantly, what we focus on. Unfortunately, just like Neo from the movie series The Matrix, we are plugged into our own matrix with no explanation of how we can change this and create the life we want. In t…
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Emotion at Work Podcast – High-Performing Teams: Part 1 In this episode, Phil Willcox explores the critical role of emotions in fostering high-performing teams. This is the first part of a mini-series that delves into the essence of high performance and how emotions drive it. What’s in This Episode? Phil dives deep into: Emotion-Driven Performance:…
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Enjoyed this episode? Send Kerry a text By far, the biggest and most upsetting issue for those of us living with chronic illness is not being believed. From Doctors, family, friends and even total strangers on the internet, there are so many people full of scepticism, unsolicited advice and downright disbelief. But how do you deal with the question…
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Short inspirational insights into our common biases and fallacies. Become more mindful and make better decisions through a deeper understanding of our mental shortcuts and errors in judgment. Robin Hills (Ei4Change) was inspired to create The Thought That Counts podcast from his series of bite-sized, inspirational soundbites for his local radio sta…
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In today’s episode, we explore the transformative power of emotional healing as revealed through insightful teachings. The journey of healing is not just about overcoming pain but embracing it, understanding that our emotions are messengers guiding us toward self-discovery. By sharing the story of an individual who learned to acknowledge and proces…
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