The podcast of www.fastestknowntime.com. Bringing you interviews and stories from record setting athletes and personalities from around the globe. Learn about the best FKT routes, who did them, and how fast.
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Our weekly podcast shares the unique perspective of the North East, Beast Coast Ultra running scene: raw, impulsive, and irreverent. The Cultra Trail Running Podcast is a place where we can get together and discuss all the fun stuff that happens on the trails that most normal people don't care about. Join the Cult! or maybe you already have without realizing it... resistance is futile.
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Singletrack is a podcast covering the professional trail and ultrarunning scene.
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We feature everyday people doing extraordinary things!
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Interviews with mountain runners, photographers, hikers, and business owners who all share the common love for the White Mountains of New Hampshire.
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The Tea & Trails Podcast is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers. Facebook - https://www.facebook.com/groups/1330576474428708 Patreon - https://www.patreon.com/teaandtrails YouTube - https://www.youtube.com/@teaandtrails Tea & Trails Ultra - https://www.teaandtrailsultra.com/ Reach out if you wou ...
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Discussions on past, present, and future happenings throughout the world of trail and ultrarunning.
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THE POX and PUSS PODCAST : An Appalachian Trail Thru-Hiker Experience
Pox Holiday & Puss In Boots
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The Pox and Puss Podcast is a not-so-serious exploration of the Appalachian Trail Thru-Hiker experience. We interview hikers and adventurers from all walks of life.
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The SnowBrains Podcasts interviews the most intelligent people in the snowsports industry and passes their fascinating knowledge onto you, our listeners. With our listeners, we explore skiing, snowboarding, snowsports, avalanches, technology, climate, snow science, medicine, nutrition, fitness, technique, and cutting edge adventure. The SnowBrains Podcast is hosted by professional freeskier, professional mountain guide, UC Berkeley Molecular Cell Biology graduate, and founder and CEO of Snow ...
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Welcome to the Endurance Drive podcast! Our mission is to share the key principles that structure our approach to endurance training and coaching. Visit theendurancedrive.com to learn more about our approach, our coaches, and our training plans or reach out to us at [email protected].
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Bikes or Death is a podcast centered around the growing sport of bikepacking, adventure cycling, and the outdoors. The show features the amazing people who participate in these activities and contribute so greatly to the cycling community. The Bikes or Death Podcast is dedicated to sharing the stories and experiences of these individuals with the hopes that it inspires others to get outside, get on their bikes, and experience what our natural world has waiting for them. At its heart Bikes or ...
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Stories about how hard things build stronger humans who have more fun. Guests from pro cycling, sports, politics, business, tech, journalism, the military and more. Resilience, grit, mental health, high performance, mindfulness. Host Andrew Vontz is an entrepreneur & co-founder of TheBetterLab.io, the company that helps you build mindful, science-backed practices to sleep better. Previously, he was a Strava executive; a communications leader at the human performance company, TRX; and a journ ...
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This is Buzzalong Cycling, the ultimate podcast about cycling, bikepacking, ultra cycling and adventure. Join us as we dive deep into the world of cycling, exploring thrilling adventures and interviewing top experts in the field. Embark on a journey with me @sherry.cycling as I unravel the untold secrets of the cycling realm, sharing captivating stories of epic expeditions and heart-pumping races. Whether you're a seasoned cyclist or a beginner gearing up for your first bikepacking trip, thi ...
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High-impact interviews for those who love adventure and the outdoors. Host and journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures.
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I have always been a social athlete while I am out competing. I am that guy that will joke around on the starting line of an Obstacle Course Race, Triathlon or even and Ultramarathon, but still keep focused on the task at hand. Here I have the chance to take my social skills to the highest level! On this show we will talk about sports ranging from Obstacle Course Racing, to Ultramarathons, to everything in between and beyond! As a guy who went from 240lbs and lazy, to a healthier, leaner, en ...
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Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone! Coaching- Coach Reese & Coach Loretta discuss training every Thursday Race Recap- Michele, Nicki, Sid and various guest recap trail racing events that we travel to and all the Ornery Mule Racing events. Community- Michele, Sid, Nicki, Natalie, Kyle and various guest within our community talk about trail running topics and gettin ...
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The podcast that explores what happened to the women in history? And puts them into history class. Kelsie and Brooke explore historical topics they find fascinating, pedagogies, and important issues effecting women and girls. Teachers can find dozens of lesson plans, learning materials, films, and articles about women in history on our website www.remedialherstory.com.
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The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being. For additional free nutrition resourc ...
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Welcome to King of the Ride, hosted by Ted King. A professional road racer turned gravel, I sometimes win bike races, but more than anything it‘s the gravel community that makes me happy. Slinging maple syrup, leading rides, hosting camps, and just enjoying life on two wheels, I now have the chance to chat with athletes, entrepreneurs, and all walks-of-life who love the bicycle. Hop on board and please enjoy the ride!
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Join us on Trail Tales ARP as we talk everything to do with running. Great guests and great conversations will keep you coming back for more. This podcast is for every type of runner. This show has something for everyone. Whether you are new to running or a seasoned veteran we are sure you will enjoy the conversation and have a few laughs along the way. Run Wild!
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Hi I’m Claire from Wild Ginger Running YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on YouTube for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s ...
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Not another running podcast! Running Podcast, created by your run of the mill, everyday runner. Join and listen to episodes with me Natalie, "@notanotherrunner" as I chat about all things running, training & health related to help keep you motivated, inspired and enthusiastic using an active approach of gratitude and mindfulness.
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Join podcaster & filmmaker Billy Yang as he sits down for one-on-one conversations with some of the most prolific and rising athletes, creatives, entrepreneurs and many others on what drives and inspires them.
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Welcome to Tempo Talks! In each episode, we discuss hot topics in the running world and chat with engaging guests that have fascinating stories. We hope you enjoy the podcast. Tempo Talks is hosted and produced by Aaron Davis and Ryan Miller.
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The Aussie Runner Podcast covers the Australian running scene via trail, road and track. If you love running as much as we do, then join us on your next run as we talk to real Aussie runners and learn about all the things that make running great. Presented by Damon Roberts & Jeremy Francis.
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Interviews make the show feel like a radio channel dedicated to hikes and backpacks. So, put on your boots, pack a tent and sleeping bag and listen in! Have a guest idea or question- [email protected]
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Sometimes we're inside the race and sometimes we're outside, but always around the Rochester, NY running scene and the community members who make it happen. If you run you, are a runner. If you are a runner, you have a story. These are the stories of our community. Hosted by Chris O'Brien.
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‘Get up and Run!’ Podcast is the place to be for all your Road,Mountain,Trail and Coastal Running interviews. Just like an Aid Station in a race these Podcasts are bite sized. The Runners,The Pioneers and not forgetting the Mavericks of the Running World will be amongst the guests on the show.Bringing a wealth of Endurance Running and Ultra Organising experience ‘Get up and Run!’ Podcast Is hosted for you by the blister giving Huw Williams and his unique interview style which guarantee a ver ...
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The Lace Up and Run Podcast is your source for all things running and hiking. We believe in an active lifestyle. There may even be a little bourbon consumption during the show (pretty much guaranteed). We cover trail running, road running, Ultra Marathons, Obstacle Course Racing, hiking trails and much more. We provide shoe reviews, gear reviews, running advice, race information, and all other topics to keep you motivated and successful as a runner and hiker. We can all share in the running ...
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Fueling an FKT: How Tara Dower's Crew Helped Her Conquer the Appalachian Trail
39:22
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Want to get in touch? Send Claire a message! Last week in Episode 112, I sat down with Tara Dower to hear about how she fuels trail running, thru-hiking, and FKTs, including her record-breaking FKT on the Appalachian Trail. But what does it take to SUPPORT an athlete through such a grueling feat? In this bonus episode, we’re diving behind the scene…
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Episode 74: A Conversation with Ultrarunner, FKT Holder, Photographer, Author, and Coach Eli Burakian
1:04:08
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In this week’s episode, we’re bringing on a very special guest and friend of the pod. Eli Burakian is an ultrarunner, coach, guidebook author, mountain photographer, dad, race director, and all-around adventurer whose love of the sport and passion for helping other people make him one of the most interesting people we know. We chat through Eli’s mo…
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Episode 063: Extreme Races, Tonto Trail FKT, and Running Life Balance
1:15:55
1:15:55
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-Race Results: *Ohio Backyard Ultra *Iditarod 1,000 (Bike, Foot, Ski) *The Speed Project *Rattlesnake Dick 50k *Terrible Horrible No Good Bad Day 50k *Oak Mountain 50k -FKTs: * Tonto Trail (Grand Canyon) – Brittany Haver, unsupported female -News: *Follow Up to Ultrasignup’s Podcast Network *Zander Chase’s iRunFar article “Are Trail Runners Getting…
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John Kelly Breaks Down Barkley Marathons & His Upcoming Appalachian Trail FKT Attempt
1:14:01
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Text us your thoughts about this episode or ideas for future episodes! John Kelly returns to the Singletrack Podcast, this time to reflect on the 2025 Barkley Marathons and the insights he has gained from the notorious event over the past decade. He then dives into announcing and discussing his plans to attempt the fastest known time on the Appalac…
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Pro Cyclist Chase Wark pt. 1 - Mega Mid South FKT
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Pro gravel cyclist Chase Wark joins me today to talk about setting the fastest known time on the 300-mile Mega Mid South gravel loop after wildfires devastated the Stillwater, Oklahoma area and cancelled the Mid South gravel race. Find Chase @chasethebiker on Instagram. I wrote a story with my thoughts and reflections on the interview you’ll hear t…
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Christine Reed on Competing with Dysautonomia -#250
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Our podcast takes us to the Ouachita region of Arkansas today where Christine Reed joins host Heather Anderson and shares the story of setting her first FKTs despite several years of attempts. Learn what it’s like to train and compete with dysautonomia (POTS) and how that has impacted Christine’s journey. She also talks about her experiences with o…
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Episode 151: Mega Midsouth FKT, Wildfires, and much more
1:03:02
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Chase Wark and I set out on a pretty wild adventure on Sunday March 26, separately but for the same purpose. Purposes, rather. We were both seeking an FKT on the Mega Midsouth and in a much bigger picture, we were seeking to raise funds for the United Way of Payne County. This podcast is in conjunction with The Stable Cyclist and covers a lot from …
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Setting a New FKT on the Appalachian Trail with Tara Dower
26:53
26:53
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Tara Dower has become one of America's top ultra runners, winning numerous 50 and 100-mile races and setting speed records on some of the nation's most challenging trails. In 2024, she achieved a monumental milestone by completing the 2200-mile Appalachian Trail, surpassing the previous fastest known time (FTK) by 13 hours. Connect with Tara: Websi…
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Jason Hardrath | FKT Junkie | P3 Pilot | Adventurer
1:17:04
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In this engaging conversation, ultra runner Jason Hardrath shares his journey from being a hyperactive child to becoming a professional athlete and teacher. He discusses the balance of his life as an elementary PE teacher and an ultra runner, the evolution of his running career from marathons to ultra marathons, and the transformative experience of…
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Derek Sprau | Chicago Marathon Race Production
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In this conversation, Derek Sprau shares his extensive experience in the running community, particularly focusing on the production side of major marathons like the Chicago Marathon. He discusses the immense logistics involved in organizing such events, the role of charity runners, and the emotional impact of finishing a marathon. Derek also reflec…
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In this episode, Kelsie interviews Lisa Endo Cooper and Bremond Berry MacDougall who met on the first day of seventh grade and quickly discovered their shared love for books. Together, they read everything they could get their hands on—from Anne of Green Gables to War and Peace. Forty years, five children, other careers, and countless books read la…
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Julie Carter - The Dreamtime Fellrunner - 115
1:54:57
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Julie Carter is a fascinating individual with a diverse background. She is a former scientist, teacher, and GP who has transitioned into a creative writer and fell runner. Julie has a deep connection to the Lake District, where she finds inspiration for her writing and running. mindfell.co.uk Move Against Cancer - https://www.moveagainstcancer.org/…
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Running Stronger with Age Tips for Longevity in the Sport
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In this episode of "The Dirt," hosts Coach Loretta and Coach Lindsay dive into the critical topic of aging athletes. Join us as we explore the physiological changes that come with age, effective injury prevention strategies, and the importance of nutrition for maintaining performance. We’ll also discuss how to adjust your training to accommodate th…
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Starting a Regenerative Farm with Spencer Scott & Nick Schwanz
28:49
28:49
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Nick Schwanz and Spencer Scott are the visionary couple behind Solar Punk Farms in Guerneville, California. They transformed their lives from careers in brand strategy and bioengineering to create a community-focused, environmentally conscious farm. Solar Punk Farms grows food and flowers, enabling Nick and Spencer to host memorable community gathe…
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Wild Ginger Running March 2025 competition winner! Update & April prize reveal (plus live prize!)
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March competition winner! Update & April competition prize reveal. Who is the lucky Patreon supporter of Wild Ginger Running YouTube channel who has won the Intermediate Trail Bundle worth £150 from Harrier this month??? And there’s a bonus prize for a lucky someone watching live :) Originally on YouTube here https://youtube.com/live/8iGb953iJLU Th…
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In this engaging conversation, Justin and Robbie interview Bethany Perri, known for her unique hobby of painting toes and leaving them on trails. Bethany shares her journey from being an artist to becoming a passionate runner, discussing how her art degree influences her running motivation. The discussion covers her experiences with marathons and u…
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In this episode, Kelsie interviews Rachelle Bergstein, a lifestyle writer, author, and editor, focused on style, pop culture, and families. She is the author of three books: Women from the Ankle Down, Brilliance and Fire, and The Genius of Judy. Find out more at www.RachelleBergstein.com. Get FREE Learning Materials…
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Join hosts Coach Loretta and Coach Lindsay on The Dirt Coaches Edition as we explore the DNF (Do Not Finish) recovery mindset. Discover how to process your feelings and grief, tackle common DNF reasons and implement effective strategies moving forward. *In this episode you'll learn: *How to embrace a growth mindset *Practical do's for training, fue…
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Tobi Schmid - Heat Training with CORE - 114
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This week we take a heat training deep dive with Tobi Schmid from CORE. The CORE heat training sensor is a wearable device designed to monitor your core body temperature in real-time. It's particularly useful for athletes aiming to optimize their performance through heat acclimatization. We've followed Eddies sweaty journey, so we thought try and s…
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Andrew McLean – The Big Mountain Scientist
1:40:42
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Season 5, Episode 83 Andrew McLean is a legendary ski mountaineer, author, inventor, and Big Mountain Scientist. In 2017, Powder Magazine voted Andrew as one of the "48 Most Influential Skiers of All Time." Andrew is one of the best ski mountaineers on the planet, having skied first descents on every continent and has been featured in a myriad of s…
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From DNF to Dominance: How Tara Dower Fuels Thru-Hikes, FKTs, and Ultramarathons
1:00:14
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Want to get in touch? Send Claire a message! In Episode 112 of The Eat for Endurance Podcast, I chat with ultrarunner and thru-hiker Tara Dower, aka Candy Mama. If you don’t already know Tara, she’s an incredible endurance athlete with multiple FKTs, podium finishes, and race wins under her belt. Most notably, she set the overall Fastest Known Time…
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Episode 73: Tapering, Race Simulations, Zone 2, and Swim Technique Cues
1:00:19
1:00:19
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We’re starting the transition to from base season to race season fast! This episode covers a bunch of topics we’re thinking about as our athletes welcome spring, the build phase, and even some races. We talk through the what, why, and how of tapering, the common pattern we see of bad race simulations and good races, reminders on the benefits of zon…
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Episode 062: Laz’s Revenge, Chianti, Big Alta, and Crown King
1:12:59
1:12:59
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-Race Results: *Barkley Marathons *Chianti 120k *Crown King Scramble 50k *Big Alta 50k *Pistol 50k *Badwater Cape Fear 51.4 miler -FKTs: *Cove to Grove -News: *Ultrasignup launches a podcast -Tips, Tricks, and Thoughts (3Ts): *Mental side of taper, night before a race, and during a race -Socials: Strava Club: https://www.strava.com/clubs/1246887 In…
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021: I Took a Honeymoon to the Silk Road Mountain Race ft Mel Webb
48:23
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I Took a Honeymoon to the Silk Road Mountain Race: Bikepacking Kyrgyzstan ft Mel Webb Check and subscribe to my newsletter to receive the full report of my bikepacking trips and races⤵️ Connect with me on social 📲https://www.instagram.com/sherry.cycling Some discounts/referrals from my partners: 📸 @insta360 Go 3S use discount code below: INRWIUA ⭐️…
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Big Alta Breakout, Jim Walmsley's Evolution, Barkley Insights (Long Run Archives #24)
1:31:11
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Text us your thoughts about this episode or ideas for future episodes! We've got another classic edition of the Long Run Archives on deck, but it's been a minute. We've been fully immersed in all things Barkley Marathons, working hard to bring a few key projects to the finish line. Two big shoutouts here: First, The Finisher, a long-form documentar…
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First Blind Person to Summit Mount Everest with Erik Weihenmayer
26:21
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Erik Weihenmayer made history in 2001 as the first blind person to summit Mount Everest. By 2008, he had completed the Seven Summits, the tallest mountains on each continent. Since then, Erik has embraced a wide range of adventure sports from paragliding in the Rocky Mountains and ice climbing in Nepal to kayaking the length of the Grand Canyon. Co…
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In this engaging conversation, Todd Leigh shares his remarkable journey as an ultra runner, reflecting on his motivations, the evolution of the sport, and the mental strategies that have helped him succeed. At 83 years old, Todd discusses the importance of setting goals, staying active, and the lessons learned from decades of endurance racing. He h…
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Zuzana Nemeckova - On Track Nutritionist - 113
1:47:04
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Zuzana Nemeckova is an ultra-marathon runner and a Registered Nutritionist with a commitment to helping athletes excel. She has tackled races spanning from 50 km to 100 miles, including an arduous multi-day 125 km event. Fueled by her love for running, Zuzana pursued a career in nutrition, founding her coaching business, On Track Nutritionist, wher…
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Episode 72: Thoughts on Creatine, Sodium Bicarbonate, Caffeine, Lactate Testing, and Coaching Styles
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This week’s episode leans hard into sports science as we share some new thoughts on creatine, sodium bicarbonate, and caffeine for performance. We also talk through the why and how of lactate testing and whether this is a worthwhile thing to spend your time and money on, the “feel and stair test” as an organic and data-free way to assess your train…
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Episode 061: Barkley Underway, Chuckanut 50K, and Nine Trails 35
1:07:56
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Can’t believe Barkley started already! Seems like Laz is getting his revenge as the course is dominating so far. Tune in to get the latest updates on Barkley and other happenings in the ultrarunning world. -Race Results: *Chuckanut 50k *Nine Trails 35 miler *Get Lucky 50/50 *Rabid Raccoon 100 and 100k *Buzzard Day Trail Race 50k *The Cove 50k -FKTs…
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Jeremy Bloom - CEO of X Games, World Cup Mogul Skier, NFL Player, CU Boulder Football Star, & Software Startup Founder
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Season 5, Episode 82 Jeremy recently became the CEO of the X Games and has been tasked with revolutionizing the company to create the first action-sports league. He is a former World Cup Freestyle Mogul skier who saw a number of World Cup wins and two appearances in the Olympics. At the same time, he attended the University of Colorado Boulder and …
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Ep. 199 ~ Dr. Eliza Sampey, Athlete + Coach + Physical Therapist
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My guest today is the one and only Dr. Eliza Sampey who brings her wealth of experience to the podcast. Eliza was a professional adventure athlete for 13 years. Her adventures and expeditions have taken her all over the world by way of all modalities of human powered travel. She is also a doctor of physical therapy, a concussion specialist, and a c…
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In this engaging conversation, Justin and Robbie delve into their shared passion for audiobooks, particularly in the fantasy genre, and how it contrasts with self-help literature. They discuss the impact of narration on storytelling and their personal experiences with running and health, including the challenges of race participation and the evolut…
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Keith Wigley & Hugh Chatfield - Arc of Attrition by UTMB - 112
1:51:34
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We recently caught up with Hugh and Keith after their fantastic performances at the Arc of Attrition 50-miler, where they finished 2nd and 3rd. Hugh is an accomplished ultra-runner. He won the 2023 Montane Dragon’s Back Race. He has also participated in and achieved top finishes in various other ultra-races, such as the Ultra Trail Snowdonia and Tr…
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Shawn Cheshire Sets Blind, Unsupported Grand Canyon FKT -#249
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Recently, Fastest Known Time has approved new guidelines for para-athletes. Athletes who have any “Eligible Impairment” listed by the International Paralympic Committee may submit an FKT by checking the “Para athlete” checkbox on the FKT submission form. Our first para athlete is Shawn Cheshire, a fully blind athlete. Join host Heather Anderson as …
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The Next Great Ultrarunning Film? (The Chase: A Cocodona 250 Story)
1:34:45
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Text us your thoughts about this episode or ideas for future episodes! In this episode, I'm joined by ultrarunning filmmaker Dylan Harris for a special conversation. Dylan is the director of an upcoming film called "The Chase", which tells the story of the epic six-way battle for victory at the 2024 Cocodona 250, featuring Jeff Browning, Harry Sube…
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Nutrition Myths Debunked: The Truth About Food Dyes, Seed Oils, Raw Milk, and Supplements
1:06:42
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Want to get in touch? Send Claire a message! Confused by all the nutrition noise online? You’re not alone! In Episode 111 of The Eat for Endurance Podcast, Sports Dietitian Lauren Link, MS RD CSSD, joins me to break down some of the most debated nutrition topics from this past year. We separate fear-driven fads from real science, explore why myths …
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Episode 71: Grief and Training, Adaptation, Perseverance, and Super Shoes
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In this week’s episode, we’re diving into a bunch of different thought-provoking topics: how to think about training when you’re dealing with grief or other high LSS events, how to modify bike workouts during indoor/outdoor shoulder season, when and how to use super shoes, adapting workouts, persevering through workouts, push vs. pull forces in wor…
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Sam Anthamatten - Professional Freeskier, Freeride World Tour Runner-Up, IFMGA Certified Mountain Guide, and World Champion Ice Climber
1:16:34
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Season 5, Episode 81 Sam Anthamatten is a fully certified IFMGA Mountain Guide and one of the very best freeskiers on Earth. Sam competed on the Freeride World Tour, where he finished 2nd overall in his first season. Sam is very adept in big, steep, technical skiing, but he can do it all in the freeride style. Sam paired up with Jeremy Heights to c…
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Episode 060: Costume Chic in the House, Walmsley’s Back, and Southern FKTs
1:29:19
1:29:19
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-Race Results: *Marin Ultra Challenge (MUC) 50 Mile / 50K *No Man’s 50K *Mesquite Canyon 50 Mile / 50K *Land Between the Lakes 50 Mile / 60K *Prickly Pear 50K *Griffith Park Trail 50K (Spring Edition) -FKTs: *Deanna Doane – Female (and Overall) - Supported - FL Trail *Josue Rodriguez – Male – Unsupported – Pinhoti Trail -News: *Big Names on the ent…
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How to go from 50 mile ultras to multi-dayers like the Dragon's Back Race? Coach & Physio Tim Pigott
52:06
52:06
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Coach & Physio Tim Pigott from HP3 Coaching takes us through the physical and mental training jump you need to take to go from happily completing 50+ mile one-day (ish!) ultras, to a 6-day mulit-dayer ultra like the Dragon’s Back Races. Is the preparation and training actually that much different? What key skills do you need to enjoy your transitio…
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Climbing Mountains and Making History with Philip Henderson
31:00
31:00
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Philip Henderson is a legendary outdoor instructor, adventurer, and mentor. With 30 years of experience leading expeditions and teaching sports like whitewater rafting, skiing, climbing, and mountaineering, Philip has made a significant impact in the outdoor community. In 2020, he was honored with the Outdoor Afro Lifetime Achievement Award. In 202…
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In this episode, Kelsie and Brooke discuss the history of the Equal Rights Amendment and the work Remedial Herstory has been doing to advocate for its immediate publication. This episode takes you from 1923 when Alice Paul wrote it to the last day of Biden’s presidency. Buckle up! Get FREE Learning Materials at …
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Henriette Albon - 2025 Transgrancanaria Champ - 111
1:55:35
1:55:35
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1:55:35
Henriette Albon is an amazing athlete from Norway who has made a name for herself in mountain running and ski mountaineering! After leaving her job as an auditor, she decided to follow her true passion for outdoor sports, and it’s been a fantastic journey for her. Henriette has been bringing home podium finishes from trail races all over the globe.…
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Episode 70: Trying New Events, Vitamin D, Fueling, and More!
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49:30
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In this week’s episode, Katie and Elena hit on a grab bag of topics that have been coming up from athletes and listeners recently: trying new types of athletic events, coping with winter, fueling FAQs, supplements, body image follow-ups, and more! With a mix of personal anecdotes and learnings from our community, we had a blast with this one and ho…
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