A podcast about health, science, nutrition, aging, and fitness.
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Our channel provides longevity, anti-aging and health information. We interview experts in their field to get the latest information in the longevity space. You can also come to our YouTube channel for more information here https://www.youtube.com/channel/UCLFEKx_LchTLy_XwjPToJ3A
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Tips and tricks on living your best life for longer- in 10 minutes! With Dr Poppy and Dr Mark as part of The Lifespan Collective
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Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine ...
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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
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Welcome to the Biohacker's Podcast, where we explore the intersection of technology, nature, and self-development. As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities. Join us as we delve into the latest research and innovative techniques in biohacking, ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/michael-salzle/subscribe Healthspan. The podcast that will add years to your life, and life to your years
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Simple Moo is a name that represents looking to help others in their HealthSpan using plain English.
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Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.
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Optispan is a vision for what health should be. The typical person gives up 10-20 years of quality life in exchange for disability, frailty, and early death. We call this "the lost decade". Time that should be spent with loved ones doing the activities you enjoy are instead spent suffering from multiple diseases and taking a cabinet full of medications that probably do as much harm as good. We believe that the current practice of medicine is disease care, not health care. We believe that eve ...
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Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, research, tools, and protocols designed to help you extend your healthspan. Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified surgeon and accumulating over two decades of practice, I have discovered that a mere 20% of health ...
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On Translating Aging, we talk with the worldwide community of researchers, entrepreneurs, and investors who are moving longevity science from the lab to the clinic. We bring you a commanding view of the entire field, in the words of the people and companies who are moving it forward today. The podcast is sponsored by BioAge labs, a clinical-stage biotechnology company developing therapies to extend human healthspan by targeting the molecular causes of aging.
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Helping you learn science and biology that affect longevity and quality of life, so you can become more confident, intentional, and proactive about your health.
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Longevity by Design is your go-to podcast for unlocking the secrets to a longer, healthier life. Hosted by Dr. Gil Blander, a renowned scientist and entrepreneur in the fields of aging, nutrition, and personalized health, this show dives into cutting-edge research and practical strategies for optimizing your healthspan and lifespan. In each episode, Dr. Blander sits down with leading longevity and health scientists to explore how we can live better, longer lives. From unpacking complex scien ...
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This feed contains audio articles from the Levels Blog, a leading source of research-backed articles about the importance of metabolic health. In Metabolic Insights, Levels shows you how food affects your metabolic health, empowering you with the tools needed to achieve health goals and improve healthspan. Connect with us: Become a Member: https://levels.link/insights Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels Tik ...
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Explore the science and strategies of enhancing LifeSpan, MindSpan, and well-being with The Longevity Podcast. Join Dr. Trinh's team as they speak with leading experts from health, medicine, and other fields to gain insights and practical advice on how to live longer and better.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Welcome to "The Healthy CEO" podcast, where we explore the intersection of thriving businesses and vibrant well-being. Join us on a journey where health-conscious entrepreneurs and business leaders share their stories, insights, and strategies for achieving success without sacrificing their health. Hosted by Jason Wright, a passionate advocate for healthspan, longevity and entrepreneurship, each episode dives deep into conversations with leading health and wellness experts alongside visionar ...
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- A podcast and blog post about human longevity every other week. 15 minutes long. No adds, no gimmicks, just the science. - Education about the fundamentals of longevity (geroscience) and cutting edge research being performed right now. - More time, exceptional work productivity, life fulfillment, and maximal disease free longevity for those willing to change their habits and lifestyle. - Philosophical discussions about longevity and the big picture of humanity.
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Hey, I'm Brent Wallace, and it's exciting to share my podcast, The Longevity Loop, with folks who are interested in the topic of anti-aging and longevity science who, at the same time, are dedicated to growing their longevity-focused business, whether that be a brick and mortar clinic or an eCommerce endeavor. I'm 100% all in on helping people who run clinics and businesses that focus on helping folks live longer and healthier lives. It's my mission to help spread the word about living longe ...
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Building a community that aims to support each other in living longer, happier, healthier lives. We also aim to shed some light on the developments in anti-aging technology and research.
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Welcome to "Semidey Dental," the podcast that delves deep into the fascinating world of oral health and its profound impact on your healthspan. Join us on an enlightening journey as we explore the intricate web of connections between your oral health and the health of your entire body. In each episode, we'll unravel the latest research, expert insights, and personal stories to shed light on the link between your mouth and your body. You'll discover how your smile can lead to a healthier, ful ...
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Claudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world’s pioneering experts. For more, visit: LLinsider.com Welcome to The Longevity & Lifestyle Podcast! Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest potential so that they can make a positive impact in the world! Tune in to learn how to increase ...
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Want to increase your healthspan? Science and Saucery is a show about food, health, and lifestyle transformation that will add life to your years. Learn how a single lifestyle modification—changing what you eat—can dramatically improve your quality of life and result in sustainable, lasting health benefits. Based on over a decade of research and longevity analysis, author and leading plant-based healthspan expert Ray Cronise introduces a revolutionary way of eating designed to help you lose ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Agingdoc Longevity Podcast The Agingdoc Longevity Podcast features in-depth interviews with leading longevity doctors and geroscientists, aiming to uncover and accelerate strategies for healthspan and life extension for all. About the Host Dr. David Barzilai, MD, PhD, known as "Agingdoc," is a medical doctor and the founder and CEO of Healthspan Coaching LLC. He is also a founding lecturer at the Geneva College of Longevity Science. Dr. Barzilai holds a PhD in health services research with a ...
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Matt Cooper is an accredited exercise physiologist, providing evidence-based information and motivation to keep you exercising better, for every day, for the rest of your life.
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A series of interviews and perspectives from some of the excellent people connected to GoPerform.
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Franjez interviews a new interesting guest in every episode
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Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Longevity
Lisa Oldson, MD | Weight Loss Coach
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Are you looking for a SMART and sustainable approach to weight loss? One that rejects restrictive diet plans, self-blame and punishing protocols? You’re in the right place! This show discusses how to lose weight by addressing nutrition, mindset and fitness. Tune in for answers to questions like: -How do I lose weight? -What are the best foods for weight loss? -What are the best exercises for weight loss and fitness? -What’s the most successful medication for weight loss? -Why am I not losing ...
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athletic longevity and peak performance as we age
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By showcasing the journeys and strategies of accomplished professionals, we aim to foster learning, motivation, and empowerment.
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I was diagnosed with Multiple Sclerosis in 2023, and I have become a health and fitness advocate. I have a strong desire to help others lead a healthier and more vibrant life. You don't know how important your health is until you don't have it. Join me as I explore ways to increase your health span. I speak with inspirational people who are thriving and overcoming their obstacles. I also explore and interview experts in the medical field, fitness, nutrition, social connection, stress reducti ...
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VitaDAO is a community owned collective funding early stage longevity research, governed by $VITA
VitaDAO
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Our core mission is the acceleration of research and development (R&D) in the longevity space and the extension of human life and healthspan. To achieve this, VitaDAO collectively funds and digitizes research in the form of IP-NFTs. 👉vitadao.com
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Get ready with us! We’re Jill and Carlene, two longtime beauty editors who have seen it all and swatched it all, and now we’re here to tell you what’s good. Whether you’re searching for the latest insider-fave foundation, building a gimmick-free skincare routine, or interested in exploring culture through a beauty lens, tune in every Wednesday for epic guests like Makeup By Mario, Dr. Pimple Popper and Jonathan Van Ness (say what?!) Plus, don’t miss our monthly #DamnGood reviews of trending ...
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Jessica Houston is an award winning, Johns Hopkins-trained nutritionist, creator of EatClean30 and founder of Vitamin & Me. She is deconstructing the health space and bringing you access and clear guidance straight from the world's leading experts on strategies to increase healthspan, mental and physical wellbeing through a deeper understanding of nutrition, fitness and wellness. On this podcast, we take you behind the scenes with top global health leaders so you can learn what proper nutrit ...
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Why Metabolic Health Matters explores health & performance in an innovative yet engaging way to empower you to achieve your potential by getting your body back to it’s original physiology - help you achieve peak metabolic health and performance.
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Discover A Hidden Health-Hacking Code That Unlocks Your Phenomenal Potential for an Outstanding Healthspan, Lifespan and Wealth-span. Find out what most other Doctors don’t tell you, with cutting-edge health-hacktivating advice from Lifestyle Medicine Doctor, GP and Longevity Expert Dr Alka Patel. Featuring candid conversations with celebrities, influencers and industry icons, hear the real-life stories of what it takes to be healthy, wealthy, and wise in today’s world. It’s time to join the ...
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Today's Weather: Brighter in the North, like the people. Unrehearsed nonsense, de-rigeur fake news & plagiarised jokes. Bipedal humanoids, present your dilated aural canals to the assault that is: The Amish Inquisition...
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In a world where people are living longer than ever, our biggest challenge isn’t adding more years to our life but adding life to those years. How can we maximize our health, wellness, and lifestyle to ensure we’re not simply existing, but truly thriving? What are the secrets to living more vibrantly and purposefully? How can we celebrate each day as an incredible gift? As we’re reconceptualizing the shift from extending lifespan to prioritizing healthspan, we’re embracing a revolution that ...
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The Proactive Longevity Academy brings you expert insights into the cutting-edge world of regenerative medicine, where innovative therapies like stem cells, exosomes, and plasma exchange are reshaping the future of health, aesthetics, and longevity. Hosted by renowned doctors—Dr. John Layke, Dr. Joseph Lowenbein, Dr Ramon Saucillo and Dr. Payman Danielpour—each episode explores the science and real-world applications of these powerful treatments. The doctors answer listener questions and sha ...
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203 Hydrogen Water. Safe and Effective? with Greg, the Hydrogen Man
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In EPISODE 203 OF GROWING OLDER LIVING YOUNGER, Dr. Gillian Lockitch talks with Greg, the Hydrogen Man, about the potential health benefits of molecular hydrogen and hydrogen water. Greg shares his personal journey from years of severe multi-system health issues to recovery through the use of hydrogen therapy. He explains the importance of using hi…
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Cell Reset Therapeutics to Extend Healthspan and Lifespan (Janine Sengstack, Junevity)
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Dr. Janine Sengstack is the Chief Scientific Officer and co-founder of Junevity, a company created in 2023 with the mission of extending health span and lifespan through what they term "Cell Reset therapeutics." The company recently secured $10 million in seed funding. In this episode, Chris and Janine explore the innovative platform Janine develop…
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Vitamin D: The Hormone That Can Save Your Life | Dr Michael Holick Interview
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Here Dr Holick talks about Vitamin D3, how much we need and why it is so important for the bone health and the immune system. 🌐Links in this video Dr Holick's website https://drmichaelholick.org/ Vitamin D information https://drmichaelholick.org/vitamin-d/ Dr Holick's page at Boston University https://www.bumc.bu.edu/camed/profile/michael-holick/ S…
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Erica Morizio on IFBB Pro bodybuilder & Elite Healthspan on Yonkers Podcast Talk about it with Franjez Episode 93
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Visit Www.elitehealthspan.co to sign up and Mention this podcast in the message. -- Erica Brawner Regenerative Health Concierge Certified Nutritional Counseling Certified Plant Based Nutrition www.ericabrawner.com Erica grew up with a strong work ethic, learning early the importance of hustle, precision, and goal-setting. As a child, she was alread…
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In this 10-minute episode, Poppy asks Mark if lifting cans of beans in the kitchen might be a good substitute for real weights, and we consider comment from viewer Gary who asked about the relationship between diet, exercise and weight loss.By Dr Poppy and Dr Mark
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Beyond Disease: A Physician's Journey to Personalized Longevity Care
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Dr. Jack Penner shares his journey from sports medicine to founding Kuros, a longevity-focused medical practice that embodies the Medicine 3.0 philosophy of proactive, personalized preventative care. • Former UCSF faculty member now running Kuros, offering telemedicine services in New York and California • Grew up with dual influences: passionate a…
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🎥 Decoding The Holy Mountain (A Scene-by-Scene Journey into Jodorowsky's Masterpiece) - Ryan Seven : 371 🌟
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🎬 Join The Amish Inquisition LIVE this Sunday at 8:00 PM UK time as we take a mind-expanding journey into Alejandro Jodorowsky's cinematic masterpiece, The Holy Mountain! Prepare for an unforgettable deep dive into the film's profound symbolism, esoteric messages, and surrealist artistry. 🎥✨ 🧙♂️ Our special guest, occult researcher Ryan Seven from…
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Let Them Theory: Mel Robbins On Reclaiming Your Power, Finding Freedom In Letting Go & The Simple Tool That's Transforming Millions of Lives
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Mel Robbins is a celebrated podcast host, #1 New York Times bestselling author, and one of the most sought-after experts in mindset and behavior change. This conversation explores the paradox at the heart of human suffering—that we exhaust ourselves trying to control the uncontrollable. Mel’s counterintuitive “Let Them Theory” offers a deceptively …
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Intelligent Medicine Radio for April 5, Part 1: Full Fat Milk
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Does a new low-cost home screening evaluation for cognitive impairment pass the smell test? It’s never too late to build social networks that prevent dementia; Study yields surprise findings on marriage’s impact on cognitive decline; Senate hearing calls for reinstatement of full-fat milk in school lunches—as science overturns assumption dairy’s sa…
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Intelligent Medicine Radio for April 5, Part 2: Weekend Warriors
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Hospital-acquired c. diff infections—how to treat? Comparing ordinary dieting to intermittent fasting—which yields more weight loss? Metals from joint replacements may leak into brain; Why do seniors experience declines in their red blood cell counts? Weekend warriors rejoice—the equivalent amount of exercise crammed into two days equals mortality …
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TMHS 884: How Your Microbiome Controls Your Mental Health & The Gut-Brain Paradox - With Dr. Steven Gundry
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Every year, research reveals new information about the microbiome and its critical role in regulating human health. We know that the microbiome can influence everything from immune health to metabolic health. Today, you’re going to learn about the fascinating new science on the microbiome and the brain. Today’s guest, Dr. Steven Gundry is a bestsel…
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98. Four EASY Spring Cleaning Actions For Your Health & Weight (aka How To Spring Clean Your FOOD, Your BODY, Your BRAIN, and Your HOME!)
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It's SPRING! If you're the kind of person who loves spring cleaning, or is at least WILLING to entertain a spring spruce up, Dr. Lisa has 4 EASY spring cleaning tips that will have an impact on your weight loss and your health. Whether it's tackling nutrition, exercise space, your home, or YOUR BRAIN, we've got 4 actions you can take to spring clea…
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Leyla Weighs In: How Positive Thinking Fuels Physical Vitality
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Nutritionist Leyla Muedin explores the connection between positive thinking and physical health. She discusses how a positive mindset can improve heart health, immunity, and energy levels, while reducing stress and fatigue. Leyla also shares practical habits to boost positivity and overall well-being, emphasizing the holistic approach to mental and…
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Growing Bolder: How To Embrace Aging And Live Life To The Fullest With Marc Middleton
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Growing bolder isn’t just a mindset — it’s a way of life. In this inspiring episode, Marc Middleton, founder of Growing Bolder, shares what he’s learned from interviewing thousands of older adults who are redefining what it means to age. From swimming again after 40 years to seeing people start art careers at 100, Marc’s stories prove that it’s nev…
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10X Health Systems: Unlocking Superhuman Health With Dr. Castel Santana
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Are you optimizing your health, or just coasting on what’s considered “normal”? In this episode of the Fully Alive podcast, host Zach Gurick sits down with Dr. Castel Santana—better known as Dr. Cas—to uncover the groundbreaking science behind 10X Health System. Backed by industry leaders like Grant Cardone and Dr. Gary Brecka, 10X Health is revolu…
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Breaking The Longevity Code: How To Live Healthy To 98 and Beyond With Dr. William Kapp
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What if living to 98—healthy, vibrant, and strong—wasn't just a dream, but something completely achievable with today's technology? In this eye-opening episode, we're joined by Dr. William Kapp, who pulls back the curtain on what he calls the "longevity crisis"—a global issue that goes beyond just living longer. With birth rates plummeting worldwid…
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50. 50% of Heart Disease Is Diagnosed Too Late—Here’s How to Avoid It
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Heart disease is still the number one cause of death, yet most people don’t realize how preventable it actually is. In this solo episode of Extend, I’m kicking off our new series on preventative medicine by breaking down the essential tests and metrics you need to know to protect your heart. I’ll walk you through the four key areas I evaluate in ev…
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Will direct-to-consumer drug ads on TV continue? What do you think of Fatty-15? Are at-home sleep apnea tests reliable?By Dr. Ronald Hoffman
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Q&A with Leyla, Part 2: Natural Solutions for Allergies
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What are your thoughts on the measles vaccine debate? I find it troubling that so many vaccines, including COVID-19 and rotavirus, are administered in infancy I suffer greatly with runny nose and phlegm from allergies. Any natural solutions?By Dr. Ronald Hoffman
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The restaurant business by AJ’s Burgers, The Wedge & Alan Jay Cohen | Yonkers, NY podcast Episode 95
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In Episode 95 of Talk About It With Franjez, we sit down with the Bronx-born culinary legend himself—Alan Jay Cohen, better known as AJ, the heart behind AJ’s Burgers in New Rochelle, NY. AJ’s story is a true New York journey. Born in the Bronx and raised in Westchester County, he stepped into the restaurant world at the age of 12 and never looked …
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GLP-1, Wearables & Longevity: What You Need to Know – AMA with Gil & Ashley
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Dr. Gil Blander and Ashley Reaver dive into the science behind GLP-1 agonists, a class of drugs originally developed for type 2 diabetes but now widely used for weight management and longevity. They explore how these medications work, their effects on appetite, metabolism, and inflammation, and why they might be a game-changer for cardiovascular he…
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666: The Future of Medicine with Dr. Abraham M. Nussbaum
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We’re navigating a paradox in health and wellness. Developed nations are sicker than ever, yet healthcare systems have reached remarkable levels of advancement. At the same time, access to care, health insurance, and patient agency seem to be at an all-time low. How can we take control of our health without succumbing to cynicism? And what steps ca…
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#202 Dr. Nathan Bryan – How Nitric Oxide Fixes Fatigue, Brain Fog & Cardiovascular Decline
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👉 Ready to level up your life? 🚀 Discover my 10 Hacks to Improve Your Life & Longevity Playbook! Smarter, healthier, and more exciting living starts here. Grab your free copy now at https://longevity-and-lifestyle.com/freebie! Sponsor: ⚡ Want to feel stronger, recover faster, and support your energy at the cellular level? Try Timeline's Mitopure®—t…
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Biohack Your Liver with Siggi Clavien
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In this episode of the Biohacker's Podcast, Teemu Arina is joined by Siggi Clavien, the founder and CEO of Equilibrium Labs, for an eye-opening discussion on the liver’s critical role in overall health. Clavien, a biotechnology pioneer with a background in plant-based medicine from Cornell University, offers a fresh perspective on the liver, callin…
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“Ten Toes Down” and Self-Care as Resistance: Meet The Influencer Who Can Make – or Break – a Beauty Brand Right Now, Golloria George
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Today we’re chatting with Texas-based, 23-year-old beauty creator Golloria George. Named People Magazine’s Beauty Creator of the Year and Forbes’ 30 under 30 last year, Golloria has amassed 3.2 million followers on TikTok, where she swatches the darkest shade of makeup on her South Sudanese complexion – revealing a lack of shade range in plain site…
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Dr. Sharon Bergquist is an award-winning physician, innovative healthcare leader, and visionary researcher, renowned for spearheading a science-based approach to applying lifestyle as medicine. She is the author of "The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier." She discusses the misunderstood role of stress, empha…
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Dr. Hoffman continues his conversation with Dr. Sharon Bergquist, author of "The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier."By Dr. Ronald Hoffman
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TMHS 883: Using Science to Build Muscle Faster + Truth About Sleep & Fat Loss - With Dr. Bill Campbell
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When most people set out to lose weight, they usually turn to restrictive diets. And while you might see the scale go down when you’re implementing a strict caloric deficit, it’s very possible that you’re overlooking an important factor in creating a healthy body composition: muscle mass. On today’s show, you’re going to learn about the science of …
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BUSINESS SERIES: The proven formula for explosive growth with Josh Snow
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This week on the Success Formula Podcast, I speak with the founder and CEO of Snow oral care, Josh Snow. He shares insights into scaling your business effectively and how having a small group of high performing workers on your team allows you to outsource the rest. He has created habits for himself that pushes him to be a better businessman and ent…
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49. Andrew Lacy: The Key to Catching Major Health Issues Early (And Why Most People Miss It)
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Most people don’t think about their health until something goes wrong—but what if you could catch potential issues before they become a problem? Studies show that up to 70% of serious health conditions are preventable with early detection, yet traditional healthcare often focuses on treating symptoms rather than identifying root causes. Taking a pr…
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Fostering Longevity in Pets: Holistic Health Solutions, Part 1
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Holistic Veterinary Medicine: Integrative Approaches to Enhancing Pet Health with Dr. Gary Richter, an integrative veterinarian, best-selling author, and founder of Ultimate Pet Nutrition. He discusses the benefits and applications of holistic veterinary medicine, exploring how holistic treatments like acupuncture, chiropractic care, and herbal the…
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Fostering Longevity in Pets: Holistic Health Solutions, Part 2
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Dr. Hoffman continues his conversation with Dr. Gary Richter, integrative veterinarian, founder of Ultimate Pet Nutrition, and author of "Longevity for Dogs" and "Longevity for Cats."By Dr. Ronald Hoffman
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#558: Rethinking Ultra-Processed Foods in the Modern Food System – Duane Mellor, PhD
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Discussions around ultra-processed foods (UPFs) and their role in public health have gained significant traction in recent years. While some advocate for categorizing and regulating these foods due to their potential negative health effects, others argue that such classifications can oversimplify the issue and detract from more actionable dietary c…
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You Are Already Enough: Maria Shriver On Finding Your Voice, Healing After Heartbreak, Brain Health Advocacy, & The Power Of Self-Acceptance
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Maria Shriver is a renowned journalist, Kennedy family scion, and award-winning advocate for women's brain health. This conversation explores the parasocial relationship between public figure and audience as Maria shares her authentic journey of self-discovery through poetry. We discuss her upbringing in America's political "royalty,&q…
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In EPISODE 202 OF GROWING OLDER LIVING YOUNGER host Gillian Lockitch, and Jeff Golden discuss the complex relationship between happiness, health, and longevity, emphasizing that materialism does not enhance well-being. Despite economic growth, happiness levels have declined since the 1940s. Two years ago, in episode 136 I first spoke with Jeff Gold…
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Intelligent Medicine Radio for March 29, Part 1: “Remnant Cholesterol”
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Do you know your “remnant cholesterol”? It could be better than LDL for predicting your risk of having a heart attack or stroke; Vagal nerve stimulation for seizures—could adding a keto diet help? Exoskeletons that help runners, hikers, and cyclists have hit the consumer marketplace for recreational athletes; RFK Jr’s HHS launches program to improv…
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Intelligent Medicine Radio for March 29, Part 2: Reviving a Lagging Thyroid
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43:18
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Big Pharma pays billions for direct-to-consumer TV drug ads—is it time to ban them? Focused ultrasound obliterates liver tumors with minimal side effects; Nurse tricks woman into believing she’s dying of cancer to cash in on her $1.5 million life insurance policy; Arizona bans insurance denial by AI automated systems; Study overturns view that very…
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TMHS 882: The Most Toxic Things in Your Home to Swap Out TODAY
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Our environment plays an essential role in our overall health. And even though our society today exposes us to a great amount of stress and toxic exposures, there is immense power when you realize your ability to influence your home environment. Making your home healthier is one of the most impactful ways to reduce your overall toxic load. On this …
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#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD
1:54:26
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Download my “How to Train According to the Experts” guide Discover my premium podcast, The Aliquot Creatine is renowned for enhancing strength, but its benefits extend far beyond muscle power. In this episode, Dr. Darren Candow, a leading researcher with over 140 peer-reviewed publications, explores creatine’s diverse physiological impacts, from bo…
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#160 | Whole Body Creatine | Mark Faulkner
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57:30
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Professional Grade Supplements for WiseAthletes About the guest: Mark Faulkner, President & Founder of Vireo Systems. After graduating college with a degree in physics, accompanied by a heavy emphasis on biochemistry and research, Mark began his career in the “business of science” at one of the largest publicly traded multinational diagnostics, pha…
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48. Rajeev Kapur: AI & Healthcare—The Revolution No One Is Ready For
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In today’s episode, I sat down with Rajeev Kapur, an AI expert and author of AI Made Simple, to explore the rapidly evolving role of AI in medicine. We dive into how AI is enhancing diagnostics, optimizing treatment plans, and helping patients take control of their own health data. We also break down common fears and misconceptions—will AI replace …
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#201 Claudia von Boeselager - Brain Optimization Blueprint: The 5 Pillars for Peak Mental Performance
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👉 Ready to level up your life? 🚀 Discover my 10 Hacks to Improve Your Life & Longevity Playbook! Smarter, healthier, and more exciting living starts here. Grab your free copy now at https://longevity-and-lifestyle.com/freebie! Sponsors: ⚡ Want to feel stronger, recover faster, and support your energy at the cellular level? Try Timeline's Mitopure®—…
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97. Don’t Let Life’s 4th Quarter Catch You By Surprise! Metabolic Health, Weight Loss, & Longevity Planning In Your 3rd Quarter Of Life
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If you want to be one of those superagers, a person who is healthy and sharp as a tack later in life, then it's time to do some planning, followed by taking ACTION. Whether you're in your 2nd, 3rd, or 4th quarter of life, it's not too late to make some changes! Dr. Lisa walks you through some habit changes you might consider that will help with wei…
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Leyla Weighs In on Unlocking Longevity: Tips for Living Beyond 100
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Biohacking for Longevity: Extending Your Health Span. In this episode of "Leyla Weighs In," registered dietician and nutritionist Leyla Muedin discusses the concept of biohacking and its potential to extend lifespan and health span. Leyla explores various biohacking strategies such as diet optimization, regular physical activity, stress management,…
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