The Growth Concept exists to empower individuals on their journey of personal and professional development by sharing real conversations, practical wisdom, and inspiring stories. Through interviews with mentors, experts, and everyday heroes making an impact, we provide tools, insights, and motivation to help you grow in mindset, business, communication, health, and purpose—so you can create the life you truly want to live, as I document my own journey and lessons along the way.
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The Crisis of Connection: Why We Feel Empty in a Full Room. Exploring loneliness, ego, and vulnerability in a world that looks connected but often feels cold. Ft Emma Gibbens
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In this episode of The Growth Concept, I sit down with the incredible Emma Gibbens for a raw, heartfelt conversation about something so many of us are quietly struggling with...Connection. We dive into the silent epidemic of loneliness, how ego can block genuine relationships, and the inner dialogue that often keeps us from living and loving authen…
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Why Your 20s Are Made for Risk (Not Regret) Stop Playing It Safe & Start Chasing Your Dream: FT Barry Walton
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In this powerful episode on The Growth Concept, I sit down with award-winning Emmy storyteller, filmmaker, and world traveler Barry Walton to unpack what it really means to live authentically, take risks, and chase your dream… even when things get hard. From surviving a life-changing crash at 16 to moving across the world for love, Barry shares his…
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Success Is Making You Miserable: Why You’ve Got the Formula Backwards! Discover why chasing success before happiness is silently burning you out and what to do instead. FT: Declan Edwards:
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The Hidden Driver of Fulfillment, Culture, and Success in Life and Business Welcome back to The Growth Concept podcast! In this episode, we’re diving deep into a topic that’s often overlooked but absolutely vital in today’s world: YOUR Happiness!!! I sat down with Declan Edwards, happiness researcher, author, and founder of BU Happiness College , t…
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Ft. Cyril Junior Dim: Setbacks Aren’t Your Enemy — Your Mindset Is How to Thrive Through Failure and Communicate with Power in Life and Work
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🎙️ Ft. Cyril Junior Dim: Setbacks Aren’t Your Enemy — Your Mindset Is 🔥 How to Thrive Through Failure and Communicate with Power in Life and Work In this episode of The Growth Concept, we’re joined by none other than Cyril Junior Dim, the 2022 World Champion of Public Speaking 🏆 for a raw, honest conversation about what it really takes to lead, gro…
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FT: Kylie Feller Why ‘The One’ is a Dangerous Myth Ruining Your Relationships. The Path to Healthy Relationships & How to Avoid Unhealthy Dating Cultures
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Welcome back to The Growth Concept. In this episode, we’re diving into something that affects pretty much all of us at some point: relationships. But not just any kind of relationships —we’re talking about healthy connections and how to avoid getting caught up in the messy, confusing side of modern dating culture. I’m joined by Kylie Feller, a clin…
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How to Win Every Argument Guaranteed…. Build Deeper Connections FT: David Kiwimagi
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What does it really take to build a thriving relationship, both personal and professional, where both partners grow, communicate deeply, and chase dreams together? In this episode of The Growth Concept, I sit down with David Kiwimagi, co-founder of Kiwi Coaching, who helps couples build unshakable connections and navigate life as a team. David shar…
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Is CRYPTO Really the Future of Money? What's the Future of Money, Breaking Down Crypto, and Global Finance FT: Lan Reynolds
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In this episode of The Growth Concept, I sit down with financial expert Lan Reynolds to unpack the world of cryptocurrency, Bitcoin, and blockchain technology. Whether you're a seasoned investor or just starting to explore digital assets, this episode will give you the insights you need to understand the evolution of money and where it’s headed. To…
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FT Jack Sirett: Chasing the Dream & Building a Reputation, Lessons from Jack’s Journey
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What does it really take to turn your passions into reality? In this episode of The Growth Concept, I sit down with the incredible musician and runner, Jack Serett, who has mastered the balance between two demanding pursuits and full-time work. Jack’s journey is one of persistence, resilience, and rebuilding respect. From facing setbacks to re-earn…
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FT: Laia Font de Mora, The Power of Personal Branding: Stand Out & Make an Impact With Storytelling and Connection
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Welcome back to The Growth Concept! 🚀 Today, I’m joined by Laia Font de Mora Monferrer, a personal branding and social media strategist originally from Spain. After moving to Australia, Laia transformed her journey into a thriving career, helping professionals and businesses create impactful digital identities. In this episode, we cover: ✅ The impo…
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FT: Amber Anthony The Hidden Strengths of Neurodiversity: A New Approach to Leadership, Team Building and Identifying Opportunities
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In this episode of The Growth Concept Podcast, I sit down with Amber Antony, a powerhouse advocate for neuro-inclusion and the founder of the Neurospicy Collective 🌍✨. Amber is on a mission to challenge societal norms, celebrate diversity, and create environments where everyone can thrive—not by changing people, but by reshaping the systems around …
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Escaping the 9-to-5: How Claudia De Carlo Transformed Her Life, Found Purpose, and Built a Thriving Career on Her Own Terms
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Have you ever felt stuck in a job that no longer excites you? Do you dream of making a bigger impact but don’t know how to take that leap? In this episode of The Growth Concept, I sit down with Claudia De Carlo, a former corporate professional who was let go from her job and transitioned into a Transformational Coach, helping individuals and busine…
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FT: Winn Schwartau The Digital Addiction Crisis: Taking Back Control of Your Mind
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In this episode of The Growth Concept Podcast, I sit down with Winn, a master of AI and technology, to dive deep into the growing attention crisis—especially among young individuals. We explore how modern technologies are designed to capture and hold your focus, creating an addictive loop that’s harder than ever to break. With over four decades of …
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Transform Your Life With Journaling: What I have Learnt From 1 Year Of Documenting Every Single Week and Day Of My Life.
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This week, I’m sharing the transformative lessons I’ve learned from documenting every week and every day for over a year. 🗓️ Discover how two simple questions—"What am I thankful for?" and "What did I achieve today?"—can change the way you see yourself, your goals, and your potential. Here’s what we’ll explore: ✅ Self-Awareness: Understand your act…
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FT Adam Pryzytula: Mental Health Insights for Youth That Will Change Your Perspective
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In this impactful episode of The Growth Concept, we dive deep into mental health—a subject that affects us all but is often left unspoken. Joining us is Adam, Founder & Director of Armed For Life, a passionate mental health advocate with over 20 years of experience working with youth, schools, and communities. Adam’s journey is nothing short of ins…
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FT Caleb: Exploring Belief Systems & Unlocking Your Spiritual Self
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In this episode of The Growth Concept Podcast, I sit down with Caleb, a passionate young man grounded in the Catholic faith, to explore belief systems and how they shape our lives. Together, we dive into: 💭 What Religion Means – Breaking down stigmas and personal perspectives. 🧭 Finding Alignment – Caleb’s journey to discovering a faith aligned wit…
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Bonus Episode: Lessons From 2024 That Changed My Life
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Get ready to dive into the most transformative lessons from 2024! 🚀 In this episode of The Growth Concept, host Keoni Upton shares the key takeaways that shaped his year and can inspire your journey too. From the importance of showing up on tough days to the power of surrounding yourself with uplifting people, this episode is packed with actionable…
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Ft. Daniel: The Intersection of Self-Belief and Purpose – Unlocking Your Own Strong Self-Belief System
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Today’s episode of The Growth Concept going to inspire you. Tune into this transformational conversation with returning guest Daniel as we uncover the secrets to building self-belief and finding your true purpose. 🎧 In This Episode, We Discuss: ✅ Daniel’s journey to discovering ambition and direction ✅ Practical steps to strengthen your self-belief…
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91% Of People Fail There New Years Resolutions: How To be Different
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Remember that New Year’s resolution you set last year? Did it stick, or did it slip away like sand through your fingers? 🕰️ You’re not alone—91% of people fail to stick to their resolutions by year’s end. But here’s the thing: You don’t have to wait for January 1st to turn things around. Time is slipping away, but YOU can take control. In this epis…
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FT Naz: Building Self-Confidence & Mastering Your Mind
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In this inspiring episode of The Growth Concept 🎙️, fitness expert Naz takes us through his transformative journey of overcoming obstacles, building unshakable self-confidence 💪, and mastering the mindset that has fueled his success. Whether you’re facing personal challenges or struggling with self-doubt, Naz’s story is a powerful reminder that res…
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FT James Gillet: Overcoming Addiction, Challenges, and Life's Hardest Lessons to Redemption
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In this unmissable episode of The Growth Concept, I sit down with James Gillet, whose story is nothing short of extraordinary. From battling addiction and enduring life behind bars to finding redemption and rebuilding his life, James shares how he turned his darkest days into a beacon of hope. 🚀 Here’s what you’ll discover: James’s powerful backsto…
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FT Karen G: Mastering Mindset to Generate Future Wealth, The Relation Between, Mind and Money
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In this episode of The Growth Concept, we’re joined by Karen, a seasoned financial expert on a mission to empower people to reach their full potential by transforming their mindset around money. If you're ready to break through financial barriers and make lasting changes, this episode is for you! Here’s what you’ll get: Career and Purpose: Karen’s …
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Adapt or Die: Building an Empire Mindset with David Goggins' Insights
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🎙️ "Adapt or Die: Building an Empire Mindset with David Goggins' Insights" 💡 This week on The Growth Concept, I’m sharing transformative lessons from David Goggins' Adapt or Die Conference, featuring insights from powerhouse speakers like Mark Bouris, Stephanie Rice, Ethan Donati, Samantha Gash, JT Fox, and more. Here’s what I Learnt: ✅ Redefining …
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FT Renee PT2: Unlock Your Financial Freedom Expert Investing Tips with Renee
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🎙️ New Episode Alert! 🎙️ Are you ready to dive deeper into the world of investing and unlock the door to financial freedom? In today’s episode of The Growth Concept, we're welcoming back Renee, a finance expert, for Part 2 of our financial freedom series! 💸 Join us as Renee shares essential investing insights, strategies, and hard-earned lessons to…
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FT Renee: Part 1 Unlock Your Financial Freedom (Sort Your Money Out Before Investing)
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In our latest episode, we chat with finance expert Renee about the crucial steps to take before diving into investing. 🔑 Key Takeaways: Top Money Tip: Discover Rennee's number one piece of guidance for financial success. Budgeting Made Easy: Learn strategies to consider with creating a budget that works for you. Emergency Funds: Understand why they…
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Embracing Change: How Adaptability Accelerates Your Progress
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In this episode of The Growth Concept, I dive into one of the most valuable skills for personal and professional growth: adaptability. Change is inevitable, but I've learned that those who embrace it rather than resist it are the ones who make the most progress. Whether you’re starting out in your career, focusing on personal goals, or navigating l…
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FT Daniel Ellis: Managing Your Mental Health, For A Healthier Mind
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🎧 New Episode Out Now! 🎧 In today’s episode of The Growth Concept, we’re tackling the crucial topic of mental health and sharing actionable strategies to strengthen your mental resilience. With mental health challenges on the rise globally, it’s time we talk about how to face these issues head-on. I’m joined by mental health expert Daniel, who will…
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Set Successful Goals to Accelerate Your Progress
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In this powerful episode of The Growth Concept, we break down the art of goal setting and why it’s essential for personal transformation. This episode helps uncover the reasons behind that common struggle and offers practical solutions to overcome it. Here’s what we cover: The Misconception About Goals: Many people view goals as simple endpoints, b…
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Ft Robyn: Thinking Of Starting a Business? Common Business Anxieties and How to Overcome Them
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In this exciting episode of The Growth Concept, I sit down with Robyn, a seasoned business owner with nearly two decades of experience. Together, we explore the common fears and anxieties that come with starting and growing a business, from fear of the unknown to financial uncertainty and self-doubt. Robyn shares her personal journey, revealing the…
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Rethink Your Routine: Simple Changes for Maximum Impact
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In this episode of The Growth Concept, I take a fresh look at daily routines and how small, intentional changes can have a huge impact on your productivity and success. We’ve all heard about elaborate routines from successful people, but is doing more really the answer? I break down the misconception that more tasks lead to better results and show …
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Welcome to 'The Growth Concept'! I’m Keoni Upton, and this show is designed for young people looking for personal growth, real-world guidance, and inspiring stories from people who’ve turned their dreams into realities. Today, I’ll be sharing some of the most impactful life lessons I’ve learned so far. These insights have shaped my journey, and I b…
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Ft Mark: Mindset Shifts for New Opportunities & Life-Changing Communication Training
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In this episode, We are joined by Mark. Mark will be sharing his strategies and experiences on how changing your mindset can lead to greater opportunities, and how he adapted to constant communication changes with training big corporations such as Technology One, Komatsu, Australian post and much more. With over 2 decades of mentoring experience Ma…
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Welcome to The Growth Concept. I’m your host, Keoni Upton, and I’m on a mission to empower growth through real conversations. This podcast is for those who know they’re meant for more, young people who are hungry to level up in life, mindset, and purpose but don’t always know where to start. Heres The story Growing up, I struggled to find direction…
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