Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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Eclectic topics ranging from working out and business to football and inspirational lessons drawn from Arcaro's vast careers in strength training, policing, teaching and coaching.
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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pl ...
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The Style Masterclass Podcast with your host Miss J. The Style Coaching podcast that teaches you to show up with Style & Confidence no matter what size you are. Let's Build Your Confidence Style You To Look Like a Boss Build a Wardrobe You'll Wear And Get You Showing Up Ready to Conquer & Slay. You ready?
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Calm AF is the podcast for people who set the bar high for themselves: the overthinkers, people-pleasers, energy managers, perfectionists, and overachievers. Hosted by life coach Kristen Finch, this podcast teaches you how to quiet the nonstop negative chatter in your mind, ditch anxiety, and step into the calm, powerful energy needed to create the life you’re meant to live. So grab your coffee, settle in, and let today be the day you get Calm AF.
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Listen in as world-renowned Instructor and Georgina Cannon explores a variety of resources and tools together with free guided meditation scripts, hypnosis in action, and media interviews.
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Join certified LDS mid-life coach Tanya Hale on a journey of discovering how to navigate middle-age with more meaning, acceptance, contentment, and happiness.
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#lifecoaching tips to help make a positive difference in your life
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As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yours ...
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The Burn Stress Lose Weight Podcast is a weekly audio letter for professional working moms to feel simultaneously inspired and educated on the real solution to lasting weight loss results. I share my real lived experience as a busy physician mom who struggled on-and-off the scale and exactly how I solved this problem once and for all. You don't need another quick fix to lose the weight you want. Welcome to a science and perspective driven podcast that is designed to help all professional wor ...
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Time to get out of your comfort zone and live on purpose!!!
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Hosted by award-winning intuitive business coach, speaker, and mom of 3, Jenny Fenig, COACH MAGIC is a podcast for the woman who is ALL IN on creating a life, business, and family that's beyond her wildest dreams. Through sacred stories, practical lessons and actionable tips, COACH MAGIC helps you get confident, focused, and paid. Let's rewrite the rules and get moving in the direction of your deepest desires! Learn more at JennyFenig.com.
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How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADH ...
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Connecting members of The Church of Jesus Christ of Latter-day Saints with certified coaches who have all the tools to help you live a life full of peace, love, fun, and progress. Each episode features different coaches listed on the Latter-day LIfe Coach Directory. Don't miss an episode!
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Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance
Matt Emerson & Jan O'Brien - Business & Life Balance Coaches
Align, Connect, & Prosper as co-hosts Jan O'Brien and Matt Emerson bring you Tips, Tools, & Topics to supercharge your business. They'll share their insights along with interviews with industry thought leaders.
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The True Man Podcast dares to explore the daily challenges facing men. We are all broken, all searching, and all looking for more of something in our lives. The True Man Podcast is an invitation to radical reconstruction of a man’s masculine heart and soul, and a place of safe community where we dare to ask questions deep-seated in a man.
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Nourish Your Mind. Love Your Body. Rock Your Life! Join world-renowned fitness and healthy lifestyle coach Betty Rocker and special guests for conversations and content that will uplift you, inspire you, and provide you with valuable insights for a healthy mind, body and spirit.
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If you are a business owner or leader who is scaling, chances are you are juggling a lot of things, not only in your business but in your personal life. Join Master Coaches Erin Aquin and Steve Haase for a show dedicated to creating success in your business without burning out. Visit: besuperabound.com/podcast for full show notes and bonus content
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Desarrollo Personal y Abundancia
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The Simple Online Business podcast is for business owners who want to start and build profitable, sustainable online businesses. Host Samantha Siffring is a business coach and agency founder who is known for her simple and doable approach to business and marketing. She has helped hundreds of women start and grow profitable businesses in all industries. Each week, she brings straightforward tips, strategies, and mindset shifts that will get you moving forward in your business, whether you're ...
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Cozy conversations about life, spirituality, healing, self-love, transformation, and ascension.
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For the last 20 years, among other things, I was an Executive Coach to CEO’s of larger corporations. Now I am moving on to MY Next Chapter. I invite you to join me in my journey. It makes no difference if you are retiring or making any significant change to your life. We are all on the same journey. So tune in and tag along. We will talk about “what you can do next.” It might deal with transition, desire, curiosity, loss, or anything else that has to do with our Next Chapter in Life.
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The Enneagram and Marriage Podcast, hosted by Christa Hardin, MA, is rooted in two decades of experience counseling and coaching couples. On top of her expert marriage advice, Christa uses the Enneagram to add another layer of understanding in how we work as individuals and gives us deeper insight into how we connect and shine together in marriage and relationships across the collective community.
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Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.
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Supporting individuals and organizations on their quest to be more, see more, and achieve more.
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Make Money as a Life Coach® is the only podcast that teaches coaches practical tools for becoming financially successful. Sales expert and Life Coach Stacey Boehman combines her sales experience and coaching wisdom to teach life coaches how to get past their biggest hurdle of making their first 2k and then taking their business to 200k and beyond. You’ll be amazed how quickly you can grow your coaching business if you follow Stacey’s advice laid out in this show! Visit https://staceyboehman. ...
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Welcome to the #100MasterCoaches show, where I interview Master Coaches from around the world. Why follow this podcast? Coaching is globally estimated to be a 20 Billion Dollar industry by 2022. And yet, there are many questions left unanswered. In this show, I endeavor to achieve 3H's ; ⭐️ HARNESS... Key Insights into a Coaching "Jar of Wisdom", ⭐️ HONOUR... those who have "Walked their Talk" for Decades, ⭐️ HUDDLE... Coaches (and Future Coaches) to Celebrate Diversity, Inclusivity and the ...
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Centered in the City is a virtual oasis to support you living a more mindful and intentional life in the hustle and bustle of your city. Certified Professional Mindfulness Coach, Wade Brill, will lead you in various practical and tangible meditations, discussions and interviews that create a space for you to pause, reflect and connect. Manage stress, anxiety and overwhelm so you can feel more calm, centered and intentional as you live your life in the city.
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When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest c ...
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Parenting or working with neurodivergent children, teens, or young adults? Join us Jason Grygla, Licensed Mental Health Counselor, Founder and Director of NeuroDev, a specialized mentoring program for neurodivergent young adults, and Debbie Grygla, Certified Parent Coach as we share practical tools, expert insights, and personal experiences to help you better support neurodivergents and foster their growth, development, and emotional well-being.
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Born and raised in Las Vegas and have been living in Thailand for over 7 years. Aside from being a teacher, I'm now a trainer, soon-to-be life/transformation coach, podcaster, speaker, writer and influencer. This podcast is about all things personal development with me reviewing a variety of books -- on top of bringing interviewees on to share their powerful message. Tune in and be sure to follow me in the links down below!
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As a modern Catholic guy, it's hard to find the balance. We know that God should come first, but what does that really mean? We know we're supposed to love our wife, but how do I do that when I'm overwhelmed by work and kids? This podcast is dedicated to those guys who really want to grow and become the man God created them to be. You'll find both practical strategies for managing life and better ways to view and engage the world. Join Life Coach Michael Jaquith and take one step closer to s ...
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If you're ready to end your struggle with binge eating and create your ideal eating life then this is the podcast for you. You'll learn how to find and use your self-control, how to trust yourself around food, and change your relationship with food. You'll learn simple tools that you can apply in your own life right away and gain insights into why you keep self-sabotaging yourself and what you can do about it. Your host, Kirstin Sarfde, is a certified life and weight loss coach who has gone ...
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Know Your Aura explores the world of spirituality through the lens of aura colors. Your body energy and aura tell you everything about your personality, and how you interact with the energy and auras of people around you. Your aura can help you navigate life, understand people, and explain so much about who we are. Psychic medium and aura color expert reader Mystic Michaela explains the world of aura colors and introduces listeners to their spiritual energy. Find out what your aura color is ...
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Welcome to Professional Christian Coaching Today with Chris McCluskey and Kim Avery, a weekly podcast dedicated to informing, inspiring, and equipping Christians in the art and science of professional-grade Christian coaching. Along with cutting-edge content, you'll hear great interviews with guests such as Dan Miller, Michael Hyatt, Dr. Gary Collins, Kary Oberbrunner, Dr. Marilee Adams, Dr. Richard Swenson, C.J. Hayden and more. Our goal is to raise the standard in coaching and change the w ...
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Welcome to the Lifeonaire Show, where we help people make more, work less, and create lives they love. Based off of the best-selling book Lifeonaire, we are on a mission to transform the lives of business leaders all around the world. On our show, we interview experts in real estate, marketing, health, and other tools you can use to radically change your life. After the show, check out the Lifeonaire Facebook group to get connected with us and learn from others on how to accelerate towards y ...
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This podcast is an open flow of information with Spiritual Teacher, Author & Life Coach Glenn Ambrose, of Glenn Ambrose Life Coaching. We'll be discussing the things that really matter in life, the lessons we learn from what happens to us/what happens for us, and finding peace, joy, and laughter along the way. You can learn more about Glenn and his services at: GlennAmbrose.com
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“The Modern Man” is a series focused on discussing the challenges and obstacles men face in today’s society. It is an open forum of discussion where thoughts, strategies and ideas of men living a happy and fulfilled life are explored. The Modern Man aims to create a community of men not only sharing and connecting on a deeper level, but also exploring how to thrive and live a happy and fulfilled life. This is done through intentional conversations strategically aimed at issues that men face ...
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The Fitness Entrepreneur Podcast will teach you how to generate more money, impact and freedom with your fitness business. The show covers a wide range of important business topics from Marketing, Sales, Service Delivery, Team Building right through to Personal Productivity and Self-Development. The show is hosted by Phil Graham and often includes guest interviews with some of the world's most successful fitness entrepreneurs.
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Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no. Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason ...
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Hi, I am Dr. Julie Cappel and I help veterinarians and others that work in the veterinary field. I am The Veterinary Life Coach®. As a working small animal veterinarian and certified life coach, I have a unique perspective on all things Veterinary medicine. My podcast will bring insight and tools for busy veterinarians to improve every aspect of their lives. I talk about stress, overwhelm, compassion fatigue, client issues, relationships, time management, leadership, team building, practice ...
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Dating coach, Marni Battista, is the queen of making her clients irresistible to men and not just any men, high quality men. Marni is a certified professional Dating and Relationship Coach and Expert, writer, and nationally recognized print and online magazine expert (Cosmopolitan Magazine, Yahoo! Shine, Huffington Post, YourTango.com, CupidsPulse.com, Men’s Fitness, Glamour and more). She has also had guest appearances on CBS, ABC, and Loveline (filling in for Dr. Drew!) Marni’s weekly dati ...
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What if the reason something didn’t work wasn’t because you didn’t try hard enough—but because it wasn't the right fit for you in the first place? We’ve all heard the advice: “All strategies work—you just have to commit.” I used to believe it myself! But after years of coaching, investing, and watching what actually happens in real businesses (incl…
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For many of us, fun is something that became more elusive as we got older. We were so involved in making sure our children and our spouses were doing well, that they were learning and growing and having fun, that our own fun often got put on the back burner. And yet, having fun and engaging in play is an important part of our mental and emotional h…
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When Both Partners Carry the Mental Load: A Better Share with Dr. Morgan Cutlip
48:35
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48:35Who can get in a sexy state of mind when they're dealing with the triple threat of emotional load, cognitive load, and the physical demands of partnership and parenting, too. Mental load inequity is now recognized as the leading source of relationship tension through research, but what can we do about that when not one but both partners feel equall…
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Episode 297: How To Use Habit Stacking & Habit Pairing + What's The Difference?
25:39
25:39
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25:39In Episode 297 You Will Discover: Why sticking with habits is a challenge for many ADHD brains Two powerful strategies that make it easier to establish and stick with new habits When to use each strategy for the greatest impact. Links From The Podcast Learn more about private coaching here Learn more about We’re Busy Being Awesome here Get the top …
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Episode 2243. Campaigning. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good thin…
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Episode 2242. Be durable. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good thing…
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Engagement The Power of Showing up Fully in Life Business and Purpose
28:27
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28:27“Engagement: The Power of Showing Up Fully—In Life, Business, and Purpose” How to Combine Energy, Excitement, and Enthusiasm to Create Unstoppable Presence and Impact You’ve built the energy. You’ve ignited the excitement. You’ve fueled it with enthusiasm. Now it’s time to put it into action. In this final episode of the 4 E’s series, we break down…
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High-Performance Coaching | The 5 D's for Progress & Fulfillment!
12:26
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12:26Send us a textBy Arsenio Buck
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149: Embracing Bold Leadership: A Conversation with Adrian Koehler
48:02
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48:02In this episode of the Modern Man Podcast, Ted and leadership engagement expert Adrian Koehler discuss the importance of integrating personal and professional lives, the necessity of facing difficult conversations, and the role of responsibility in leadership. Koehler shares insights from his diverse background, including nursing, philanthropy, and…
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Episode 2241. Undefeated. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good thing…
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Episode 363 - Pelvic Floor Physical Therapy for Women
37:42
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37:42In this episode, Katelyn Peach, who is a Doctor of Physical Therapy, is going to be speaking with us about pelvic floor physical therapy for women. She treats patients with a variety of pelvic floor conditions so I was able to pick her brain on why you need to see a pelvic floor physical therapist, what she can do to help you, what that first visit…
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Minisode 669: Don't Give Up 5 Minutes Before the Miracle Happens
13:46
13:46
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13:46Have you ever gotten to that place in your life where you're carrying so much…plates are spinning in the air and at the same time, somehow you seem to be juggling all of them. And then, one of them falls. Maybe you get an annoying email, maybe you have a minor inconvenience, or maybe someone cuts you off in traffic. Whatever it is, big or small, it…
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Biggest Protein Mistakes Blocking Your Fat Loss - 1182
44:00
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44:00If you’re eating your protein, tracking your macros, and still not seeing results—this is the follow-up episode you didn’t know you needed. Chalene breaks down the biggest protein mistakes people are making, especially women over 40, that could be sabotaging fat loss, metabolism, and muscle gains. Backed by science and real-life experience, she unc…
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Overcoming Self-Doubt: How to Quiet the Inner Critic & Move Forward
25:46
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25:46Ever feel like your own thoughts are working against you? That voice that whispers, “You’re not good enough” or “Who do you think you are?” — we all have it. In this episode, Matt and Jan get real about the inner critic, where it comes from, and how to reframe it. Matt also introduces his alter ego “Mocking Matt” — a name for the voice that used to…
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Episode 2240. Undervalued. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good thin…
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TMP 197 – Greatness vs. the Defeatism of Playing Small
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18:09This episode of the True Man Podcast is a wake-up call for men who’ve been living small in a world built for greatness in a larger story. If you’re ready to reject mediocrity, embrace wisdom, wealth, and wellness, and rise into the man God created you to be, this message is for you. #truemanpodcast #startyourcomebackstory Contact Mike Van Pelt: mik…
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5 Ways to Test Your Grip Strength (and why it matters to your health)
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13:41Whether you're opening a jar or lifting your dumbbells, your grip strength is integral to your ability to do just about everything with your hands. Weakened grip strength is linked to risks for things like falls, fractures, prolonged recovery from illness, cognitive decline and more. Today I'm giving you 5 ways you can test your grip strength so yo…
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EP273: Unlocking Your Flow to Find Your Path
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45:41Have you been feeling stuck, on auto-pilot and numb? It's possible you’ve left your “flow”. Michaela is going to talk about what a flow state is, how Spirit uses it to speak to you and how going back into this state is how your destiny meets you. Michaela gives tips for each aura color and talks about her own struggles finding flow recently. Listen…
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#357 Brian Herriott: Living Your Eulogy Today
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57:52Show Notes Our special guest today is Brian Herriot: author, speaker, financial advisor, and entrepreneurship coach. He empowers budding entrepreneurs to find lifestyle freedom and live extraordinary lives. Brian’s mission is to guide others to work on what they want, when they want, and for as long as they want. He teaches us to “live out our eulo…
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388. How to Plan When the Future Feels Uncertain
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19:11Does the future feel totally impossible to plan for right now? As someone who loves planning and going after my goals, I’ve found it really hard to wrap my brain around long-term thinking when everything—politics, the economy, even basic social norms—feels like it’s shifting under our feet. So in this episode, I’m sharing how I’m navigating this mo…
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Ready to Become the Woman You Truly Want to Be?
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4:58800+ women have taken this workshop and changed their lives. Now it’s back, for the only time in 2025. Click here to join us at Your Future Feminist Self: schoolofnewfeministthought.com/futureBy Kara Loewentheil
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#320: Have you noticed how "wellness" has become more about expensive supplements and exclusive retreats than actual healing? It's time we had an honest conversation about how the wellness industry has been hijacked by capitalism and privilege, leaving behind the very people who need healing most. In this week's episode, I'm pulling back the curtai…
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238. Melancholic Parent? Here’s How to Connect Without Losing Your Mind
42:07
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42:07What happens when your deep desire for order meets a child who thrives in joyful chaos? Welcome to The Catholic Coaching Podcast, where today Matt and Erin Ingold take you inside the mind and heart of the melancholic parent, and what it’s like to raise (or form!) a sanguine child. This episode is a masterclass in Catholic parenting, temperaments, a…
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High-Performance Coaching | High & Low Frequencies
23:08
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23:08Send us a textBy Arsenio Buck
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Breaking Free: Boundaries, Emotional Resilience & Reinvention in Midlife
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36:30Episode Introduction: Welcome to another powerful episode of Life Check Yourself! Today, we’re diving deep into the art of boundary-setting, emotional resilience, and the power of reinvention with the incredible Jennifer Fable. After being diagnosed with over seven different mental health conditions by the age of 19, Jennifer embarked on a journey …
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Episode 2239. Take it seriously. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all goo…
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Episode #327 - Overcoming Limiting Beliefs as a Business Owner with Suzy Wraines
51:48
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51:48Suzy Wraines is the founder of "Starting a Business Simplified" and the host of a podcast by the same name. She is a Certified Trauma Energetics Coach and a trailblazer in the world of entrepreneurship. Suzy is a passionate advocate for medical professionals looking to transition into business ownership. Learn more about Suzy at Startingabusinesssi…
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Betrayed By Silence: The Weight Loss Surgery Scandal of Remi Bader - 1181
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58:50Remi Bader built her platform on radical honesty—sharing the ups and downs of binge eating, body struggles, and the brutal truth about clothing that doesn’t fit. But now, after a dramatic transformation, fans are calling her out. Did she have weight loss surgery? And if so, why didn’t she say anything? In this episode, we unpack the backlash, the e…
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What Hyper-Achievers Do that High Performers Don't
24:46
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24:46If you’re always overthinking, overdoing, and over-managing everything in your life, this episode will help you see where those habits are coming from—and what’s possible when you start leading from regulation instead of urgency. Inside this episode: Why being busy isn’t a badge of honor—it's a red flag How high performers simplify instead of overc…
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Beyond the Box: When You Don't Fit Just One Enneagram Type
22:18
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22:18When your personality seems to straddle multiple Enneagram types, it can feel confusing or even invalidating. In this illuminating episode, we explore what it means when you identify strongly with two or more Enneagram patterns, referencing insights from Dr. Dan Siegel's previous conversation on the show. Discover why this "multi-type resonance" is…
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Are you ready to take your coaching business to the next level and make $200k in a year? I have an exciting announcement that could be the golden opportunity you've been waiting for. I'm opening enrollment for a brand new 12-month 200K Mastermind that will run from July 2025 through July 2026—and it's a one-time offer at a special investment that w…
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Episode 668: Lesson 8 on Leaving People Behind to Find Yourself
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43:50Leaving people behind can be painful, but it’s often necessary when you’ve chosen growth, healing, and self-trust. There will be moments when you realize that not everyone will walk the path you’re on, and that’s okay. Even though it can feel like it, letting go doesn’t mean you’re too much; it simply means you’re stepping into deeper spaces that s…
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257. Top Tips for Utilizing Video in Your Business with Video Expert Paula Mandarino
39:33
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39:33Video can be a powerful marketing tool for business owners, but how to go about using it can be overwhelming. That’s why we’ve brought on Lifeonaire’s very own, Paula Mandarino, to dive into her top video tips for business owners! Listen in to learn: Why video is one of the best marketing tools for building connections with prospects Recommended vi…
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We all have to go through trials and tribulations in life. If we must go through them, we should grow through them. Using them to become stronger and more capable gives the struggles meaning. Otherwise we simply suffer and become bitter.———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out …
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Wheel of Life | 2025 | March | Absolutely BRUTAL 1st Quarter & Month
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40:01Send us a textBy Arsenio Buck
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The Art of Manifestation: How to Align with Your Highest Timeline
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33:01What if the version of you who already has everything you desire… already exists? In this episode, Jan and Matt break down the real art of manifestation—beyond vision boards and affirmations—and show you how to align with the frequency of your future self to shift your reality. You’ll learn how to identify what’s blocking your manifestation, unders…
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Letting Go of Good Enough in Your Confidence
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17:59We are continuing on with our series focusing on letting go of good enough. In this episode, I’m sharing what it looks like to let go of good enough when it comes to confidence and my new and improved confidence equation I teach to my clients. You’ll learn: What my confidence equation 2.0 is and how to apply it You probably have more experience tha…
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Episode 2338. Shop Canadian, Pt. 3. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all …
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Ep #348: How You Know When, What, and How Much to Eat
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17:15How do you decide when, what, and how much to eat? Does it work well for you to decide in that way? Do you like using those factors to decide? If your answer is no or you’re not sure then this episode is for you. What you might think is the best way to decide, might not be. And, it actually might be contributing to your binge eating and overeating.…
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309 ADHD & Friendship, Part 1: Red Flags, Green Flags, and How to Make Real Connections
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44:01Friendship as an adult is hard—and when you have ADHD, it can feel almost impossible. The impulsivity, the overthinking, the struggle to set boundaries or trust your gut... it’s a lot. But you can build strong, supportive friendships—and it starts with knowing what to look for (and what to avoid). In Part 1 of this two-part series, we’re breaking d…
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Most programs don't talk enough about the messy, sticky middle-- and this leads to a serious strategic gap to hit and maintain your goal. Yesterday I hosted a live "Is [Unstoppable] For Me" call where I walked through strategic gaps you might have experienced in the past...and how we specifically fill these inside The Unstoppable Group Coaching pro…
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223. Regulating Your Nervous System Through Creativity with Leah Davidson
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38:53In this powerful episode, Heather is joined by Leah Davidson, a coach, speech-language pathologist, and creator of the Resilience Journal. Together, they explore how creativity can be a transformative and accessible tool for nervous system regulation. Leah shares insights into how creative practices like doodling, journaling, and other forms of art…
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Have you ever felt so overwhelmed by your emotions that you'd do anything to forget what's bothering you? In those moments, reaching for a drink—and then another, and another—can feel like the only way to escape. But this pattern of using alcohol to numb difficult emotions creates a problematic cycle that actually decreases your emotional resilienc…
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Episode 2336. Shop Canadian, Pt. 2. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all …
…
continue reading