A podcast about health, science, nutrition, aging, and fitness.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and Steve Reiter examine the latest scientific research, technology, and biohacks to uncover the truth about the human body’s potential for extending both life and health span well past what most people accept as biological facts.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including longevity, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit sub ...
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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Chilling thoughts on Cryonics, Biostasis, and related matters. cryospherepress.substack.com
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Twice a week, the Guardian brings you the latest science and environment news
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Uniquely honest conversations with famous and renowned musicians. We talk about how these artists have navigated the mangle of the music industry to keep on making great music and winning new fans after decades of highs and lows. We dive into past, present and future and discuss business, fandom, creation and collaboration. What defines success in today's music business? From the artist's point of view. The Guardian: “Making a hit record is tough, but maintaining success is another skill ent ...
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Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine ...
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LEVITY is a podcast offering high-quality, science-informed editorial content focused on aging science and radical life extension. This includes discussions on lifestyle, biotechnology, ethical considerations of life extension, healthcare innovations, research breakthroughs and the role artificial intelligence might play. Our mission is to explore and communicate the scientific and societal pathways toward solving aging. Hosted on Acast. See acast.com/privacy for more information.
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Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics
Dr. Kara Fitzgerald
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Welcome to New Frontiers in Functional Medicine, Longevity & Epigenetics™ where I interview the best minds in functional medicine to discuss the science and research behind medicine, longevity, epigenetics, and so much more. Expect thought-provoking ideas, new research, lots of clinical pearls for practitioners, and step-change information for clinicians and patients. Join us! ~DrKF Copyright © 2023 by KF Education and Consulting, LLC All Rights Reserved
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We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.
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Your Longevity Lifestyle podcast is dedicated to helping you discover the lifestyle elements that support your personal longevity vision. We discuss everything you need to tap into your potential to restore health, establish mind-body flow and enjoy the freedom of truly thriving on this planet. Lifestyle is medicine. Lifestyle is longevity. Lifestyle is health. And wealth. And all about yourself! I am Melinda Perkins, owner of Personal Equivalent Coaching. I am a personalized wellness coach, ...
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The Successful Aging Podcast, hosted by Dr. Bahareh Kardeh, breaks down the science of aging into clear and actionable insights to help you thrive after 60.
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Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
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Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
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The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.
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Caroline Levy, a veteran Wall Street analyst, delves deep into the world of beverages with some of her hero's. Caroline’s quick wit, empathetic approach, and vibrant personality allow leaders to be vulnerable and speak truths not typically heard outside of closed-door conversations.
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A health and wellness podcast that will equip you with major keys to achieve extraordinary longevity. Tune in for a fun and engaging look at food and lifestyle choices, hear from experts as well as living examples, and learn how to personalize your nutrition and exercise regimen and boost your energy so you can stay fly til you're 99, or close to it.
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Fathers after 50 is a podcast which highlights ideas to help men over 50 (or just about anyone, really) improve their health, longevity, relationships, and reach personal and financial goals. Most shows feature experts in their field, while some episodes focus specifically on fathers who’ve had children after the age of 50. If you have kids in the house, and especially if you are over 50, you're sure to gain helpful insights by listening in.
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We get one shot at life on earth, and when it’s over, it’s done, no second chances. That being the case, why not make it the best it can be? Why not aim to live a life of joyful longevity? That means a long life full of; purpose, passion, achievement, happiness, fulfillment, love, community, significance and joy. It’s possible, and it’s available to you, when you put all the pieces into the wellness puzzle, no matter who you are, where you live, what your age is, or what your circumstances a ...
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Simplifying health, fitness, exercise, Zone 2, and longevity, with your hosts Dr. Paul Kedrosky and Howard Luks, MD. Paul Kedrosky is a frequently injured athlete who, when he isn’t rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon. Public excerpts only. To listen to entire episodes, as well as get show notes and full transcripts, subscribe at simplavida.com.
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'Jaw-dropping', 'gripping', 'bingeable,' 'thrilling' - dramatic true stories and investigations that reveal how the world really works.
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Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
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The host of this podcast is Iryna Kremin, the founder of the B2B beauty business network, INNOCOS, professional connector turned biohacker. She believes that all people can have access to a latest beauty, health & wellness know-how, regardless of our circumstances, backgrounds, orientations or demographics. In this educational podcast she invites top beauty, health, longevity and wellbeing experts and entrepreneurs to talk about optimising your health, beauty and wellbeing with the help of t ...
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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The power of Data is undeniable. And unharnessed - it’s nothing but chaos. Making data your ally. Using it to lead with confidence and clarity. Host Jess Carter is solving problems in real-time to reveal what’s possible. Helping communities and people thrive. This is Data Driven Leadership, a show brought to you by Resultant.
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Join Michael Merlin, Founder of Merlin Wealth Management at Rockefeller Global Family Office and various colleagues and experts as they take the complex and make it simple. In each episode Michael and friends discuss the key tenants of financial longevity: maximizing your wealth span and securing your financial future, spending money guilt-free while still growing your assets and enjoying your bigger future with confidence. Don't let financial complexity hold you back from living your best l ...
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Insightful interviews, strategies, and advice from people making world-class decisions in human optimization & performance with Olympian Stephen McCain.
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Family office leader, Luke Hansen-MacDonald, explores lessons, strategies and stories from the world of family business.
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”Discover the latest scientific breakthroughs and practical strategies for optimizing your aging process. In this podcast, we’ll explore the factors that contribute to longevity and delve into the lifestyle choices, nutritional habits, and medical advancements that can help you age gracefully. Learn how to enhance your cognitive function and memory, maintain physical vitality and strength, improve your overall health and well-being by conveying various topics from the comprehensive framework ...
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Editors at The Lancet Healthy Longevity, in conversation with the journal’s authors, explore their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to this open access journal, this podcast covers a broad range of topics, from dementia prevention to older people in the criminal justice system, the haematological malignancies in older people to the link between physical activity, sleep duration, and cognitive ageing, and more.
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Hey, I'm Brent Wallace, and it's exciting to share my podcast, The Longevity Loop, with folks who are interested in the topic of anti-aging and longevity science who, at the same time, are dedicated to growing their longevity-focused business, whether that be a brick and mortar clinic or an eCommerce endeavor. I'm 100% all in on helping people who run clinics and businesses that focus on helping folks live longer and healthier lives. It's my mission to help spread the word about living longe ...
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Unlock the secrets to optimizing your mind, body, and lifestyle with the Biohackers World Podcast—your go-to source for fresh insights from leaders in biohacking, longevity, and wellness. Hosted by biohacking experts and journalists, each episode features interviews with renowned scientists, doctors, entrepreneurs, and health visionaries who speak at the Biohackers World Conferences. Dive into a wide range of topics, from advanced nutrition and sleep hacking to neurotech, gene editing, and p ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Tara West is a passionate Functional Nutritionist dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate s ...
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Longevity by Design is your go-to podcast for unlocking the secrets to a longer, healthier life. Hosted by Dr. Gil Blander, a renowned scientist and entrepreneur in the fields of aging, nutrition, and personalized health, this show dives into cutting-edge research and practical strategies for optimizing your healthspan and lifespan. In each episode, Dr. Blander sits down with leading longevity and health scientists to explore how we can live better, longer lives. From unpacking complex scien ...
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Join Rodney Habib and Dr. Karen Becker, DVM as they mind-jam with leading experts, scientists, and thought leaders to help pet parents increase the health and longevity of their dogs and cats. The Mind-Jam Podcast features candid conversations discussing the latest research and ideas on pet nutrition, health, and industry-related news. Rodney Habib and Dr. Karen Becker, DVM are pet parents on a mission to improve animal health and wellbeing.
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Committed to science-based simple changes needed for longer and healthier lives.
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Welcome to Life Beyond 50! Aging isn’t the end—it’s the beginning of a wiser, healthier, and more fulfilling life. Here, we share the best health tips, life wisdom, and longevity secrets to help you stay strong, sharp, and independent well into your golden years. Buy me a Coffee☕: buymeacoffee.com/lifebeyond50
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New discoveries, everyday mysteries, and the science behind the headlines — in just under 15 minutes. It's science for everyone, using a lot of creativity and a little humor. Join hosts Emily Kwong and Regina Barber for science on a different wavelength. If you're hooked, try Short Wave Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/shortwave
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Interviews on various topics with awesome people, and solo talk on all things health, with Christian Yordanov. Christian is a longevity author and functional health practitioner. His latest book is How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl Christian offers health consulting services to those that want to restore their health from complex/chronic issues and those that are looking to optimize their health and longevity. For more information, visit his website: https://www.liv ...
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Why do some people age like depleted versions of their former selves while some age like badass mothers? Irreverent, provocative, engaging, and entertaining, Age Like a Badass Mother is the ANTI Anti-Aging podcast. With guests who were influencers before that was even a thing, Lisa Rice and Lauren Bernick are learning from the OGs - and flipping the script about growing older. Learn from the experts and those who are aging like badass mothers! [email protected]
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75. Day 28: Vision: 31 Days to Enhanced Self-Esteem
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What if your dreams aren’t just possibilities but actual blueprints waiting for aligned action? In today’s episode Day 28 of 31 Days to Enhanced Self-Esteem, we explore how holding a vision, no matter how fuzzy, can guide you into deliberate creation. Learn to balance your future focus with present-moment action, align your mind and gut, and take m…
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Developing Good Financial Habits and Why Longevity Matters
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Join Michael Merlin as he launches a new title for the MWM Podcast Financial Longevity. Michael will explain financial longevity, the three financial diseases that impact most people’s financial behavior, and the four financial priorities that set you up for success with your money. Michael’s book, Financial Longevity, will also be available March …
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The Hidden Links Between Oral Health, Sleep, and Nutrition with Joel Gould - Episode 278
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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Joel Gould, a dentist who shares his personal health journey and insights into the connections between oral health, sleep apnea, and chronic diseases like Crohn's disease. Gould discusses the importance of vitamin D, the role of nutrition, and the impact of modern life…
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GLP-1, Wearables & Longevity: What You Need to Know – AMA with Gil & Ashley
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Dr. Gil Blander and Ashley Reaver dive into the science behind GLP-1 agonists, a class of drugs originally developed for type 2 diabetes but now widely used for weight management and longevity. They explore how these medications work, their effects on appetite, metabolism, and inflammation, and why they might be a game-changer for cardiovascular he…
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#68 Jerry Moffatt’s Revelations: Dangerous Free Soloing Before It Was Cool, The Power of Obsession, Letting Go at Your Peak, and His Surprising Key to Success
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Dangerous Free Soloing Before It Was Cool, The Power of Obsession, and Letting Go at Your Peak In this episode of Ageless Athlete, host Kush Khandelwal sits down with one of climbing’s most iconic and introspective figures—Jerry Moffatt. Long before climbing hit the Olympics or Netflix, before Honnold and El Cap, Jerry was free soloing bold routes …
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The Truth About Complex Chronic Illness with Eric Gordon
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This week Dr. Eric Gordon returns to our program to draw back the curtain on chronic complex illness, illuminating the profound yet often overlooked connection between interrupted healing cycles and persistent health problems that conventional medicine struggles to address. At the heart of conditions like chronic fatigue syndrome, Lyme disease, and…
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Inside My Longevity Protocol: Skin Rejuvenation, Cellular Health, Stronger Recovery, Energy Hacks- And how you can start too!
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West Wellness and Longevity Links Are you ready to make change but don't know where to start. Book a free 30 min consultation here.https://www.westwellnessatx.com/get-started Purchase they highest medical grade quality GHK-Cu topical serum at Vitali Skin care https://www.vitaliskincare.com/?ref=undrarql This is the most versatile Red Light Therapy …
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In EPISODE 202 OF GROWING OLDER LIVING YOUNGER host Gillian Lockitch, and Jeff Golden discuss the complex relationship between happiness, health, and longevity, emphasizing that materialism does not enhance well-being. Despite economic growth, happiness levels have declined since the 1940s. Two years ago, in episode 136 I first spoke with Jeff Gold…
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#342 ‒ Aging well: Peter shares strategies for improving longevity with residents at a senior living center
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this special episode of The Drive, Peter joins a unique conversation inspired by his daughter’s volunteer experience at a senior care center, where she formed meaningful relationships with residents curious about he…
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#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD
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Download my “How to Train According to the Experts” guide Discover my premium podcast, The Aliquot Creatine is renowned for enhancing strength, but its benefits extend far beyond muscle power. In this episode, Dr. Darren Candow, a leading researcher with over 140 peer-reviewed publications, explores creatine’s diverse physiological impacts, from bo…
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The Art of Longevity Season 11, Episode 5: Deacon Blue, with Ricky Ross
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With the album’s reduced commercial clout and declining role in music consumption, a dilemma crops up for all long-established bands involved in the endeavour of making a new LP record. Put simply, why bother? Why toil for four years on a body of work that distils 100 song ideas into ten tracks, spending a fortune in the process, only to see it fla…
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Miles Witham on metformin to improve physical performance
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Miles Witham discusses his trial on the use of metformin to improve physical performance in older adults with sarcopenia and prefrailty or frailty. Read the full article: https://www.thelancet.com/journals/lanhl/article/PIIS2666-7568(25)00014-5/fulltext?dgcid=buzzsprout_icw_podcast_generic_lanhl Continue this conversation on social! Follow us today…
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Rajib Dasgupta: Vaccines & Longevity: Preventing Disease, Promoting Health | Aging Less #12
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As we age, staying healthy isn’t just about exercise and diet—it’s also about protecting ourselves from preventable diseases. Vaccines play a crucial role in longevity, helping to strengthen immunity and enhance overall well-being. This week on Aging Less: The Longevity Science Insights Podcast, host Sabrina Oktavelia is joined by Rajib Dasgupta, p…
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#20 Want a quick $2 million? Help this guy find a longevity city! | Laurence Ion
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In this episode of LEVITY, we speak with Laurence Ion, a tech entrepreneur whose experience with a rare genetic disease led him to tackle one of humanity's greatest challenges: aging. Starting as a shy coder who 'couldn't talk to strangers,' Laurence has become a movement leader pioneering a bold new approach: creating specialized cities where exte…
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The Future of Anti-Aging: A Deep Dive into Peptide Therapy with Peter Riviera
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Peter "The Peptide Guy" Riviera shares his emotional journey into the world of peptides, from losing both parents to AIDS to healing his own career-threatening Achilles injury with BPC-157. His personal transformation using peptides ignited a passion to help others discover these powerful health tools. • Peptides are small amino acid chains (protei…
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Gut Health, Longevity & Detox Hacks: The Science of Healing with Ritesh Bawri
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In this episode with return guest and Indian entrepreneur Ritesh Bawri (you can check out our first show together here), you’ll get to explore the crucial role of gut health in overall well-being, how stress and eating habits impact digestion, and what can significantly improve gut function to prevent issues like leaky gut and autoimmune reactions.…
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p-Tau 217: The Breakthrough Biomarker Revolutionizing Early Alzheimer’s Detection
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Join me for a fascinating conversation around an exciting breakthrough in dementia detection that’s offering real hope for early intervention. Dr. Hans Frykman, Chief Scientific Officer at Neurocode Laboratories, is here to share groundbreaking insights into cutting-edge biomarkers that can identify pathology associated with Alzheimer's disease bef…
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Dr. Rena Malik: The Science of Testosterone & Its Impact on Mood, Cognition & Longevity in Women
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Testosterone is often misunderstood as a male-exclusive hormone, but did you know that women have four times more testosterone than estrogen? In this episode, I sit down with leading urologist and sexual health expert Dr Rena Malik to uncover the critical role testosterone plays in cognitive function, energy levels, muscle strength, and overall wel…
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