Best Luoma Podcasts (2025)

1
141 Negotiation Strategies for the Manufacturing Floor with Fotini Iconomopoulos 26:17

7d ago26:17

26:17

On the manufacturing floor, you have dozens of everyday opportunities for negotiation, from talking with a team member about an upcoming pay raise to trying to get a better deal from a supplier. In your everyday negotiations, what can you do to say less, get more, and make effective changes? You need to master the art of negotiation—and in this epi…

1
From Athlete to Industry Insider with Chris Owen 53:05

8d ago53:05

53:05

One of Chris Owen’s greatest moves was spinning a frontside 360 into a full-blown career in the action sports industry. Coming up during the era when solid style and a bit of hustle were essential ingredients to standing out and sending it forward, Owen’s path is unconventional and inspirational. Making the jump from sponsored Morrow team member to…

1
Touch in Psychedelic Therapy ft. Kayla Greenstien 1:03:36

15d ago1:03:36

1:03:36

In this episode, Dr. Jaster is joined by Kayla Greenstien, a PhD candidate at the University of Sydney researching touch in psychedelic therapy. They'll define different types of touch, theoretical frameworks behind focused bodywork and the ideas surrounding consent to touch in psychedelic therapy. Given the nature of this discussion, there is ment…

1
From Stalefish to Cured Meat w/Elias Cairo 58:43

21d ago58:43

58:43

What do snowboarding, Jägermeisters, and Greek heritage have in common? Elias Cairo. On this episode of the Co-Pro Podcast, we break bread with the co-founder of Olympia Provisions to learn what led him to swap sideways sliding across the slippery slopes for a culinary career (hint: it was after an apprenticeship in Switzerland). Elias’ journey fro…

1
140 De-Escalation and Conflict Prevention: Keys to Manufacturing Safety with Carol Cambridge 28:13

22d ago28:13

28:13

When your manufacturing organization is experiencing a crisis, the last thing you want to do is add more oil to the fire! But in a technical industry like manufacturing, many people don’t have the skills they need to safely and effectively address a dangerous situation, like how to de-escalate a conflict or communicate a safety issue to their team.…

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139 Embracing Discomfort to Manufacture Resilience with Paul Taylor 28:33

1M ago28:33

28:33

In manufacturing, we’re all familiar with stress. But did you know that a lack of challenges and too much comfort can also have a negative impact on your health, mindset, and productivity? This is the core concept Paul Taylor presents in his great book Death by Comfort: How Modern Life is Killing Us and What We Can Do About It. As a former British …

1
Steep & Deep with Wille Yli-Luoma 1:04:19

1M ago1:04:19

1:04:19

A common pursuit for those born from boardsports is what’s next? After establishing a career as a world-class ripper for Forum Snowboards, Wille Yli-Luoma began searching for a new challenge. One that would match the endless inspiration, creativity, and boosts of energy he got from the sideways life. Wille found his next frontier in the world of co…

1
Science Under Threat! ft. Dr. Hilary Marusak & Dr. Christine Rabinak 59:07

2M ago59:07

59:07

In this special episode of Psychedelic Brain Science, Dr. Alaina Jaster is joined by Dr. Hilary Marusak, host of BrainSTEM and Principle Investigator in the THINK lab at Wayne State University. They are also joined by Dr. Christine Rabinak, a world-leading PTSD researcher, who brings a unique perspective on the impact of recent federal funding cuts…

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138 Cost-Savings for Manufacturing: Deliberate Creativity with Dr. Amy Climer 25:08

2M ago25:08

25:08

To find improved cost-savings and better team dynamics, there’s a solution—more creativity! In the technical world of manufacturing, creativity isn’t always a priority, but in this episode of Mindfulness Manufacturing, guest Dr. Amy Climer is here to show why deliberate creativity is the key to driving improvement and cost savings. With a Ph.D in L…

1
Open Psychedelic Evaluation Nexus ft. Dr. Jason Luoma 48:10

2M ago48:10

48:10

On this weeks ISRP Speaker Spotlight Alaina is joined by psychologist and co-founder of the Open Psychedelic Evaluation Nexus (OPEN), Dr. Jason Luoma. They discuss evaluation of psychedelic assisted therapy in the real world following legalization in Portland, Oregon. Register for ISRP at https://www.ISRPsych.org to catch Dr. Luoma's presentation M…

1
Seeing Your True Path with Shaun Tinney of Goodr 1:05:18

2M ago1:05:18

1:05:18

In this episode, we look through the lens of Shaun Tinney, Head of Learning and Development at Goodr Sunglasses. Shaun has the rare ability to turn shade into bright optimism, and he shares his insights about forging your own path and using rejection as fuel. He also frames up what it’s like to live and work out of an Airstream travel trailer (incl…

1
Ibogaine & Ocular Dominance Plasticity ft. Alejo Acuña 36:02

2M ago36:02

36:02

This weeks ISRP Speaker Spotlight is Alejo Acuña, a PhD student in Biology at the Neuroplasticity Unit of the Laboratorio de Neurociencias, University of the Republic, Uruguay. Alejo's project focuses on atypical psychedelic, Ibogaine, and how it can enhance ocular dominance plasticity in the mouse visual cortex, as part of a broader effort to unde…

1
137 Good People, Bad Decisions: A Fresh Look at Root Cause Analysis in Manufacturing with Bob Latino 25:00

2M ago25:00

25:00

Are you really doing root cause analysis (RCA) or only scratching at the surface of your organization’s problems? When a problem occurs in a fast-paced industry like manufacturing, you want to find the root problem—and you want to find it as quickly as possible! But if you’re not taking some mindful time to ask the right questions and understand th…

1
Psychedelic Therapy... in Rodents? ft. Kate Lawson 41:34

2M ago41:34

41:34

This episode is the first of three in our special ISRP Speaker Spotlight series. We've decided to showcase some amazing scientists that will be presenting at the virtual International Society for Psychedelic Research Conference March 7! It's not too late to register at: https://www.isrpsych.org/conferences Our first feature is Kate Lawson, a PhD st…

1
What is a Psychedelic? ft. Dr. Boris Heifets 1:03:23

2M ago1:03:23

1:03:23

In this episode, Alaina discusses the evolving language about some of our favorite substances and how we got to the term psychedelic. In the first segment, she highlights some historical names for psychedelic substances in western medicine. In the second segment, she is joined by Stanford anesthesiologist and psychedelic researcher Dr. Boris Heifet…

1
Special Episode: Charting a Path Forward ft. Dr. Gill Bedi & Dr. Neşe Devenot 42:37

2M ago42:37

42:37

This special episode includes presentations from a recent workshop, where Dr. Alaina Jaster, Dr. Neşe Devenot of Johns Hopkins and Dr. Gill Bedi of University of Melbourne presented their expertise and perspectives on how the psychedelic research field can move forward from the recent FDA rejection of MDMA-AT. Dr. Jaster's presentation sets the ton…

1
Seeing Through the Smoke ft. Dr. Peter Grinspoon 54:41

2M ago54:41

54:41

Alaina is joined by physician, author, activist and educator Dr. Peter Grinspoon to discuss the use of psychedelics and cannabis in recovery, the stigma associated with drug use and the idea of "california sober." Have questions or want to read his book? Check out Dr. Grinspoon's website https://www.petergrinspoon.com/…

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Kara Fullmer-Wehner: Adaptability, Authenticity & Lifelong Learning 45:05

3M ago45:05

45:05

In this episode of Co-Pro, we sit down with Kara Fullmer, Senior Director of Marketing, Creative at Chewy, a brand known by every pet-parent. Kara’s brand-building trajectory spans categories defined by passion, including action sports, gaming, and of course pets. Proof that great ideas and talent transcends industries when fueled by adaptability a…

1
136 The Hidden Productivity Cost: Mental Health with Adam Nemer 30:56

3M ago30:56

30:56

In manufacturing, mental health is not always at the forefront. But when you don’t pay attention to your team’s mental wellbeing, it can negatively affect your entire organization, leading to big issues from disconnected teams to high employee turnover. In this episode, find the insights you need to transform your organization’s approach to mental …

1
Michael Brown: Director and Co-Owner of Sweetgrass Productions 48:58

3M ago48:58

48:58

Join us as we chat with Michael Brown, Director and Co-Founder of Sweetgrass Productions, the team behind award-winning films that blend cinematic artistry with raw adventure. Michael shares stories of turning his passion for skiing into a career, building Sweetgrass with friends, and staying true to his ski bum roots. From machete-wielding in the …

1
135 Shifting from Blame to Solution in Manufacturing Teams with Darcy Luoma 29:15

3M ago29:15

29:15

In manufacturing, it seems like it’s always go, go go! But what if we could take a moment to pause, think, and act a little more thoughtfully and intentionally? Learn what can happen in this episode of Mindfulness Manufacturing with guest Darcy Luoma! Darcy is an author, consultant, and the creator of the Thoughtfully Fit approach, a dynamic and pr…

1
Ryan Coulter: Founder of The James Brand 1:02:08

3M ago1:02:08

1:02:08

Ryan Coulter, founder of The James Brand, joins us for a conversation about how he’s stayed sharp on his journey. Growing up in Bloomington, Indiana, when it wasn’t cool to be a skater, Ryan shares how the tenacity and creativity he honed on a board shaped his career. We explore the unique collective progression of the skateboarding community and h…

1
134 Rethinking Shop Floor Time - Technical People are People Too with Emily Nichols 27:09

4M ago27:09

27:09

In manufacturing, we often emphasize complex processes and new technologies, like artificial intelligence. But to bring true change and productivity to your organization, don’t forget about your people! In this episode, learn all about the balance of technical skills and human connection with guest Emily Nichols! As a professional engineer with dec…

1
133 Using Your Big Sexy Idea to Differentiate Yourself with Mark Levy 29:18

4M ago29:18

29:18

In the busy field of manufacturing, how do you make yourself stand out? Find out in this episode of Mindfulness Manufacturing with Mark Levy. Mark is a “differentiation expert,” who helps his clients find bold, innovative ways to showcase their big ideas and differentiate themselves from the competition. Mark has worked with dozens of corporations,…

1
Ray & Joyce Tsang: Emmy-Winning Producers 55:55

4M ago55:55

55:55

Ray and Joyce Tsang are the husband-and-wife duo behind Only Today, a 10X Emmy-winning production company in Portland, Oregon. Risk-takers by nature, Ray and Joyce both left successful careers in engineering to pursue their dreams of video production. Acclaimed work with the NFL, iconic collabs with John Malkovich, and capturing President Obama at …

1
132 The Power of Leadership in Addressing Bullying and Cultivating Civility with Dr. Renee Thompson 29:36

4M ago29:36

29:36

In manufacturing, it’s easy to get stuck in the four walls of our organization. But when you look beyond your organization—and even beyond your industry—you can find the insights and lessons you need to transform your leadership, improve your culture, and show up for your team! In this episode, hear from outside the manufacturing industry with Dr. …

1
Kevin English: WE ARE CAMP CEO 55:50

5M ago55:50

55:50

Learn how to method-grab life by the horns with Kevin English—CEO of WE ARE CAMP, the masterminds behind High Cascade Snowboard Camp, Windell’s Ski Camp, Seek Skate Camp, Wy'East Mountain Academy, and more. Under Kevin’s leadership, this innovative collective of action-sports experience brands empowers young athletes and amplifies personal growth t…

1
Psychedelic Circuits: The Amygdala ft. Dr. Devin Effinger 53:09

5M ago53:09

53:09

This episode is the last of the Psychedelic Circuits mini-series! Today, Alaina gives a brief overview on circuits involved in stress responses. Then Dr. Devin Effinger deep dives into his work with the amygdala, paraventricular nucleus and how these regions send signals to relay important information about threat, stress and more. This circuit goe…

1
131 How to Take Your Team From Disconnected to Alignment with Mark Kenny 26:42

5M ago26:42

26:42

When your team is aligned, it leads to more productivity, higher morale, and a healthier workplace . . . and on the flip side, a misaligned team can contribute to issues like high turnover or an inability to attract or keep great new team members. What can leaders do to enhance teamwork and bring more functionality to their organization? In this ep…

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Special Episode: Tales from the DEA Hearing ft. Jack Gorsline 1:42:01

5M ago1:42:01

1:42:01

Welcome to a super extra special episode of Psychedelic Brain Science! Dr. Jaster has finally settled back into real life after spending a week at DEA HQ fighting with Students for Sensible Drug Policy and many other scientists to keep DOI and DOC legal. She's joined today by psychedelic journalist Jack Gorsline, who was embedded with the team. The…

1
Psychedelic Circuits: The Spinal Cord ft. Dr. Raul Ramos 53:40

5M ago53:40

53:40

This episode is the second installment of the mini-series focused on brain circuits outside of the typical frontal cortex conversation. Today, we hear from Alaina on the basics of pain and touch perception, as well as how our nerves send information to our brains. Alaina is then joined by Dr. Raul Ramos of UC Berkeley, an expert on studying sensory…

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Ryan Wines: License to Sync 53:38

5M ago53:38

53:38

Ryan Wines is the founder of the famous Portland-based music production and licensing studio Marmoset. In this episode of the Co-Pro podcast, Trevor and Ryan dive into Marmoset's unique mark on the world of sync licensing and music curation. Ryan talks about the art and grit of building a business from the ground up, sharing insights on how to cult…

1
130 Empowering Frontlines Leaders with Lessons from the Drive-Thru with Monica Rothgery 33:06

5M ago33:06

33:06

What does a Taco Bell drive-thru have to do with manufacturing? Fast-food and manufacturing have more in common than you might think—and in her newest book Lessons from the Drive-Thru: Real Life Wisdom for Frontline Leaders, former Taco Bell general manager Monica Rothergy shares real-life stories to help leaders lead with ease, authenticity, and v…

1
Jaclyn Suzuki: Consumer-Insight Superpowers 52:32

6M ago52:32

52:32

In this episode of the Co-Pro Podcast, powered by Nemo Design, Trevor Graves sits down with veteran-strategist Jaclyn Suzuki. Founder of MADO, a boutique consumer-insights and strategy studio, Jaclyn shares how her work empowers brands to see beyond the obvious and tap into the power of consumer behavior. We dig into her approach—a unique flex of q…

1
129 Harnessing Productivity with More Mindfulness with Sarah Ohanesian 23:02

6M ago23:02

23:02

In manufacturing, there’s a big link between productivity and mindfulness—and shifting to a more mindful approach just might be the key you need to unlock your team’s productivity, decreasing burnout, and creating a happier workplace for all. Find out more in this episode with guest Sarah Ohanesian! Sarah is a professional keynote speaker and produ…

1
Vince LaVecchia: Fighting the Unknown 59:57

6M ago59:57

59:57

In this episode of the Co-Pro Podcast, Trevor welcomes longtime friend Vince Lavecchia, founder of the Portland-based creative agency, Instrument. The two examine the impact of their early days amidst the first-gen East Coast snowboard scene, where a creative POV and DIY nature first took root in both of them. Vince shares his journey from helping …

1
128 Using People Power to Transform Organizations with Hugh Hornsby 30:01

6M ago30:01

30:01

There’s power in your people—and if you learn to harness it, it can transform your organization! Learn more in this episode of Mindfulness Manufacturing with guest Hugh Hornsby, the vice president of Everflow Supplies. With a long career and a remarkable track record of turning around struggling businesses—and his own unique journey of surviving a …

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Psychedelic Circuits: The Claustrum ft. Tanner Anderson 49:09

7M ago49:09

49:09

This episode is the first of three in a mini-series focused on brain circuits outside of the typical conversations. Today, we hear from Alaina on the basics of how neurons talk to each other and a refresher on serotonin signaling. Alaina is then joined by special guest Tanner Anderson, a PhD candidate at University of Kentucky and soon to be postdo…

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127 Stories for Leading with Curiosity and Empathy with Shane Zutz 32:55

7M ago32:55

32:55

What’s the secret to retaining your team members and creating an organization where people love to work? DigiKey, an electronic component manufacturing organization in Thief River Falls, Minnesota has it all figured out—and Shane Zutz, DigiKey’s vice president of human resources, is here to share the stories and insights behind DigiKey’s success! I…

1
Matt Teske: Amped on Electric Energy 1:01:25

7M ago1:01:25

1:01:25

In the next episode of the Co-Pro Podcast, powered by Nemo Design, we sit down with Matt Teske, founder of Chargeway—the visionary app making it more accessible and intuitive for you to charge your electric car. We dig into the origin story of Chargeway when Matt saw the need for simplifying the EV charging experience, and what it took to bridge th…

1
Shannon Dunn-Downing: Carving Her Own Path 59:23

7M ago59:23

59:23

In this episode of the Co-Pro Podcast powered by Nemo Design, our very own Jen Sherowski sits down with pro snowboarder and trailblazer Shannon Dunn-Downing. Together, they revisit the historic 1998 Nagano Olympics, where Shannon competed in the first-ever Olympic halfpipe event. They also dive into the creation of the first-ever women’s pro snowbo…

1
126 Transforming Your Approach to Retention with Cara Silletto 27:20

7M ago27:20

27:20

Are your team members “houseplants” or “trees?” It might sound like a strange question, but knowing the answer is the key to retaining your best employees, strengthening your team, and transforming your organization. In this episode, learn about identifying—and nurturing—your houseplant and tree team members, plus hear other great insights on impro…

1
Kemp Curley: The Art of Producing Live Sports 58:50

7M ago58:50

58:50

Welcome to the Co-Pro Podcast powered by Nemo Design, where we dive deep into the stories of the most interesting people in action sports and beyond. We’re excited to introduce today’s guest, Kemp Curley. Kemp and Nemo co-founder Trevor Graves first crossed tracks back in 2007 working on the iconic shred flic “First Descent.” Since then, Kemp’s jou…

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125 Lessons for Saying Less and Learning More with Michael Bungay Stanier 26:38

8M ago26:38

26:38

We all love giving advice! But when advice is your default as a leader, you can fall into an “advice trap” that actually crushes curiosity, creates disconnect, and prevents your team from finding productive outcomes. Bestselling author Michael Bungay Stanier (MBS) tackles this subject in his newest book The Advice Trap: Be Humble, Stay Curious & Ch…

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124 Bringing Great Leadership to a New Plant: Stories from a Greenfield Site with Daniel Knecht 27:48

8M ago27:48

27:48

What goes into launching a brand-new manufacturing plant? A successful greenfield site is about more than finding the right space or getting the right equipment—you also have to pay attention to the people you’re hiring and the tone you’re setting as a leader. In this episode, take a journey through the steps of a greenfield site with Daniel Knecht…

1
Mike Crowell: The Hero's Journey in Marketing 59:01

8M ago59:01

59:01

In today’s episode, we’re hyped to welcome Mike Crowell, a Portland-based marketing vet whose career spans iconic brands like Nike, Oakley, and Microsoft, as well as running his own successful agencies. This journey testifies to the power of innovation and adaptability in the ever-evolving world of brand marketing. Join us as we explore Mike’s rema…

1
Sensible Drug Policy in the Psychedelic Era Part 2 ft. Dr. Elijah Ullman, Brett Phelps & Robert Rush 1:14:55

8M ago1:14:55

1:14:55

Welcome to season 4. In this two part episode, Alaina talks about the ongoing petition against the DEA's proposed rule to schedule DOI and DOC. In the first half of this episode, Alaina is joined by Elijah Z. Ullman, of the SSDP Science Policy Committee. They discuss the background and specific reasons why DOI and DOC should not be scheduled. In th…

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123 The Tools You Need for Bridging the Uncertainty Gap with Jay Baer 27:22

9M ago27:22

27:22

In manufacturing, retention and recruitment are two of the biggest challenges. To attract great talent and keep your best team members, you need to set yourself apart from the competition—and you can start by improving your response times! In this episode, join guest Jay Baer for a deep-dive into the tools and procedures you need to improve efficie…

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Tom Monterosso: Photographer, Writer, and Announcer 1:05:01

9M ago1:05:01

1:05:01

Join this week's hosts Trevor Graves and Jen Sherowski for our latest episode of the Co-Pro Podcast as they sit down with Tom Monterosso, a seasoned veteran in the snowboarding industry. In this episode, Tom shares his journey from growing up on the East Coast to making the pivotal move out West to work with Snowboarder Magazine. The conversation d…

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122 Good People, Bad Process: How to Measure and Improve Your Team with Martin Low 26:10

9M ago26:10

26:10

Results matters! Whether you’re looking at safety, quality, or productivity, you and your team want to know how you’re performing. But when it comes to people, it can be difficult to measure your return on investment. In this episode, guest Martin Low walks us through the best strategies for measuring your team, plus shares great insights on why pe…

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