Join Roni and Riley, Plan to Eat's meal planning experts, for conversations about meal planning, food, and wellness to help you save time in the kitchen, reduce your grocery bill, stress less about food, and delight in dinnertime! Sign up for a free trial at plantoeat.com or contact us at [email protected].
…
continue reading
1
The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning & Meal Prep
Kristin Dovbniak
1
342
It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending your whole life in the kitchen. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks fo ...
…
continue reading
Hey Friend! Welcome to The Pre-Diabetes Meal Prep Podcast, where I help carb craving, women strugglign with Insulian resitance, fatigue, or pre-diabetes still enjoy foods they love. After sturgglign with Insulin Resistance for 10 years and not knowing, to then being diagnosed with Pre-Diabetes myself, I want to make meal planning easier so you can focus on realistic lifestlye changes that work around you Head over to the webiste to vanutritioncoaching.co.uk to bookyour meal planning power ho ...
…
continue reading
1
Weight Loss After 50 | Simple Workouts, Nutrition, Meal Planning, Binge Eating Problem, Inflammation, Belly Fat
Robyn Polk
098
Do you wish you could finally lose weight? Do you dream of being able to move easily without pain? Are you TIRED of dieting? Scared to start yet another diet... and fail … again? I am so excited you’re here! This podcast will help you move more easily without pain, to feel better in your clothes, and meal plan so you can lose weight! Hey, I’m Robyn. A mom, grandma, wife, and Jesus lover. For most of my life, I tried to lose weight, without success. I was chasing a number on the scale, overni ...
…
continue reading
For the individual who trains hard, eats well and does the work but still doesn’t look or feel how they want. This podcast cuts through the noise and gives you the tools, structure and mindset shifts to actually build the body and lifestyle you’ve been chasing. Real coaching, real talk, and clear science backed advice. Just stuff that works, from coaches who live it. Whether you're wanting to build a strong & fit body, compete in Hyrox, have a run event to train for or simply want to feel go ...
…
continue reading
Are you a busy working woman or female entrepreneur who's got a good handle on everything in your life except your weight and health? Join Leah Van Dolder, Weight Loss Dietitian, Mindset Coach, and Entrepreneur as she inspires her listeners to reclaim their health and achieve lasting weight loss with holistic, sustainable, and practical solutions. Leah helps her listeners ditch the all-or-nothing mentality towards getting healthy and empowers you to re-write your thought process so you can t ...
…
continue reading
1
Nutrition for Christian Women | Meal Planning, Healthy Recipes, Simple Food Strategies
Chelsea Constantino - Nutritionist, Christian Health & Fitness Coach
06
Do you struggle to stay consistent with eating healthy? Confused by conflicting ideas about what to eat for your fitness goals? Overwhelmed by where to start? 😇 Well sis...I am thrilled you’re here! This podcast will help you get clarity about what’s right for YOU so you can 1. eat with confidence 2. without it taking so much brain power 3. to feel healthy for the long-term ...all backed by Biblical principles. In case we haven’t met yet, I’m Chelsea - a Nutritionist, former Miss Iowa, retir ...
…
continue reading
Welcome to the Sous Vide Meal Planning
…
continue reading
Lindsay S. Nixon interviews people that have successfully adopted a plant-based diet.
…
continue reading
I meal plan to make life easier. Here is how I got started along with steps and tips to help you get started.
…
continue reading
1
KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing
Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach
1208
Do you wish you could finally stay consistent in your weight loss journey? Want to break the stronghold of food and stop using it as a coping mechanism? Has diet culture make you confused about how you can ACTUALLY lose weight? Do you lack confidence and find yourself hiding behind your kids in family pictures? If you’re listening, saying “yes, yes, and more YES!” then this is the podcast for you. I’ll teach you how to break out of diet culture and get to your goal weight so you can stop hid ...
…
continue reading
1
Pruning To Prosper/ Catholic, Declutter, Organize, Motivation, Budget, Meal Plan
Gina Morton / Declutter Coach, Catholic Mindset Mentor
12293
****TOP 2.5% GLOBALLY-RANKED PODCAST**** Are you waking up exhausted and overwhelmed before the day even begins? Is your mind as disorganized as your house? Is the stress of the clutter, debt, and what to make for dinner…again, wreaking havoc on your health, parenting and marriage? Do you wish you had one authentic Catholic friend who understood your struggles? I am so excited you’re here! This podcast will teach you how to create a clutter-free, organized home that practically runs itself, ...
…
continue reading
101
Effective Weight Loss for Moms | Workout Routines, Lose Weight, Meal Planning, Macros, Fat Loss
Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, Mom of 5
1100
Hey Mamma! Do you struggle to lose weight but you’re so overwhelmed by the conflicting information out there you don’t know where to start? Is it hard to stay motivated with building consistent exercise and healthy eating routines in the chaos of your busy working mom life? Are you exhausted by trying random online workouts and not seeing any progress? Do you wish you had the time to prioritize yourself AND take care of your family well? You’re in the right place. Welcome to the Effective We ...
…
continue reading
4
The Organized LDS Mom | Balance, Family Connection, Home Organization, Meal Planning, Time Management
Tiffany Colon
015
************* TOP 10% GLOBAL PODCAST ************* 😩 Does your never-ending to-do list steal time and energy from truly connecting with your kids and spouse? 😬 Have you ever heard the guilt-inducing phrase, “Why don’t you just sit and relax?”—and instantly felt like screaming (or crying)? 🧺 Are there clutter hot spots in your home that seem to attract chaos faster than you can manage it? I’m so glad you’re here! This community is all about helping you find balance—so you can manage your busy ...
…
continue reading
Welcome to The One Life PT Podcast where we make strength training, fitness, nutrition, and health 8 year old simple. Hosted by Tim Caputo, owner of One Life Personal Training in Glen Cove, New York, this podcast is designed for busy adults who want actionable, easy-to-digest advice without the fluff. Each episode is packed into 8 minutes or less, delivering quick insights and practical tips to help you optimize your fitness journey and live a stronger, healthier life. Whether you're squeezi ...
…
continue reading
1
Healthy Habits For Moms - Self Care Tips, Morning Routines, Boost Energy, Manage Stress, Meal Planning
Caroline Henderson| Wellness Coach
167
Holistic Health * Spiritual Renewal * Daily Habits + Routines * Christian Mindset Hey, Mama! Do you go to bed at night with visions of relishing that quiet time the next morning, but when you wake up, chaos takes over your best laid plans? Are you overwhelmed by the constant juggling act of motherhood, wondering how you’ll ever keep up with the kids, let alone your health? Do you feel mentally exhausted, emotionally drained , and that there’s never time for yourself or connecting with God? H ...
…
continue reading
On Cooking Up a Storm, Al Roker makes a complete holiday meal, course by course, with help from some special guests who open up about the dishes they love and the stories behind the food.
…
continue reading
Making a great meal doesn't have to be so hard, even for dads. Join Chris and Phil as they figure out food, fatherhood, and everything in between. Dad's Kitchen drops new episodes weekly with fun and helpful content for dads learning to cook.
…
continue reading
Join Pastor Kate Sumrall as she shares insight into life with six kids. On the Mama Kate podcast, you'll find practical advice for everything from meal planning to parenting to life with Jesus.
…
continue reading
1
SIMPLE MONEY SYSTEMS II How to Budget, Manage Money, Pay Off Debt, Save Money, Money Tips, Holistic Budget, Spending Plan, Down Syndrome Child, Special Needs Mom
Diana Galas - Debt-Free Budgeting Coach, Special Needs Mom
1109
Are you a full-time mom and/or caregiver drowning in debt? Do you feel overwhelmed by paying bills on time, daily grocery shopping, and constantly running low on gas? Are you missing out on your life, continuing to drown in debt? Do you wish you had the step-by-step guidance to attain your desired financial stability? Would you like to invest more and spend less? Are you ready to start living your dream with peace and confidence, and do things that bring you joy while caring for your loved o ...
…
continue reading
…
continue reading
On Masters of Scale, iconic business leaders share lessons and strategies that have helped them grow the world's most fascinating companies. Founders, CEOs, and dynamic innovators join candid conversations about their triumphs and challenges with a set of luminary hosts, including founding host Reid Hoffman (LinkedIn co-founder and Greylock partner). From navigating early prototypes to expanding brands globally, Masters of Scale provides priceless insights to help anyone grow their dream ent ...
…
continue reading
1
Meal Planning for Busy Moms | Simplify Mealtime, Reduce Stress, and Create More Balance and Joy in Your Life
Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator
3143
This podcast started with one mission: help busy moms get quick, healthy, and delicious meals on the table in under 30 minutes. And with over 10,000 downloads, it’s clear that meal planning has been a game-changer for so many of you. But here’s what I’ve heard loud and clear—meal planning alone isn’t enough. The real challenge isn’t just figuring out what’s for dinner—it’s managing the mental load, reducing stress, and creating a life that feels simpler, calmer, and more joyful. That’s why M ...
…
continue reading
Oklahoma Watch is a nonprofit news organization specializing in investigative journalism. Long Story Short, a weekly podcast, lets you hear directly from our journalists as they provide deeper insight into their recently published stories.
…
continue reading
1
The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm
Renae Matt
6195
- RANKED A TOP 3% PODCAST - Are you going to bed at night thinking about your never-ending to-do list and already stressing about tomorrow? Waking up exhausted and relying on coffee to get through your day? Are you making multiple trips to the store each week, stressing about what to make for dinner each night, spending too much money on groceries and take out, and feeling frazzled about paying bills on time? I'm Renae Matt and I've been where you are! I work full-time, I'm growing my own bu ...
…
continue reading
I help parents transform stressful mealtimes into enjoyable family moments with simple strategies that stop power struggles and encourage kids to explore new foods. Together, we create a happier and healthier approach to eating that makes everyone feel good at the table.
…
continue reading
Eating healthy can be totally easy and amazingly delicious. In each episode, I’ll talk through a meal or a meal plan or something new I'm suddenly obsessed with. I like to keep it simple. I like to keep it yummy. I’m a momma of one brilliant little lady and wifey of a man who likes to eat as much as I do! We live in So California surrounded by a fabulous group of family and friends. Thanks for joining me here. After you listen, I can’t wait to hear about your meals! Visit me @risaauger on IG ...
…
continue reading
Welcome to AllOver Overland
…
continue reading
1
Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
3151
Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
…
continue reading
We’re here to inspire you with cooking ideas and to help you get delicious food on your table in a short format that fits into your busy life. In each episode, your host, Christine Pittman of COOKtheSTORY, gives you some exciting food for thought during her chat with a fascinating person from the cooking world. She then wraps up the episode with a 5-day meal plan full of tasty ideas so that you can spend less time planning and more time cooking (and eating!). Learn more about our guests and ...
…
continue reading
1
Holistic Health for Moms-Functional Medicine, Meal Planning, Weight Loss, Hormone Imbalance, More Energy, Bloating
Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom
3147
”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? Are you constantly feeling exhausted, even after a full night’s sleep? Struggling with b ...
…
continue reading
In this cooking meets kitchen organization podcast Kelsey Nixon will help you get dinner on the table each week and discuss organizing, outfitting, and optimizing your kitchen for easy weeknight cooking. It's the podcast you listen to when you don’t know what to make for dinner! In each weekly episode Kelsey will share 3 super simple weeknight dinner recipes that are quick and loved by everyone at the table. Think sheet pan dinners, one pot meals, recipes that work for both parents AND picky ...
…
continue reading
I am Da Chick Wid Da Plan and I am the Meal Ticket to a better life or should I say a better you. My podcast going to cater to different demographics and backgrounds teaching and learning life skills to the world! I’m just trying to invest in the World and keep it so good. Cover art photo provided by Robert Katzki on Unsplash: https://unsplash.com/@ro_ka
…
continue reading
Cooking With Crypto is an informative talk show between an MBA/Engineer Telecommunications Manager, a Bankruptcy Attorney, and an Enterprise Software Developer and their personal discoveries into the new disruptive realm of cryptocurrency. Each Show covers 3 Topics: 1. A Chef Tip or meal plan when working in the kitchen 2. A single or multi-topic discussion on Crypto related happenings 3. A Life Hack or some tidbit relevant to improving your life
…
continue reading
Free 40 hour self directed, progressive video lesson plan with multiple reviews to help develop English conversation skills emphasizing common conversation patterns. www.labonteesl.com
…
continue reading
Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada
…
continue reading
LOF is a health and fitness brand created by Mike Caulo an Martial Artist and Active Fighter. At LOF we believe everyone has a fight, whether its in the ring, in school, in the boardroom, etc. We want to help you win your fight with healthy lifestyle techniques influenced by the fitness world and the martial arts world. LOF is where the we want to know #whatsyourfight? See more at www.lifestyleoffitness.com
…
continue reading
1
Healthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep
LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability Coach
276
The GO TO PODCAST For Women Over 40 Who Want To Lose Weight! Do you feel like getting older is making it harder to lose weight? Are you struggling to find the time and discipline to see a fitness program through? Do you know you need consistency and accountability but can’t find either? I’m LaDawn Hickman, a Holistic Nutrition Weight Loss and Accountability Coach. I worked in corporate for many, many years and I was a health and wellness coach and a fitness competitor. But I struggled to hav ...
…
continue reading
Clean Food Dirty Girl helps people eat more plants while celebrating imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share awkward moments, yummy plant fueled recipes, inspiring talks, and finding beauty in all the messy bits of life. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.
…
continue reading
Nutrition for anyone looking to live a HEalthy Active lifestyle, with a smattering of geeky references thrown in.
…
continue reading
HI I'm Sean Ryan and welcome to the Peak Nutrition Podcast! Putting my simple & practical spin on the whacky world of nutrition.
…
continue reading
Welcome to Eat Clean Reviews! 🍽️ Discover as we provide and share honest reviews of Eat Clean’s meal delivery service. Get the inside scoop on how fresh, organic meals make healthy eating easy, convenient, and delicious. Tune in and explore real customer experiences and reviews today! 🥗
…
continue reading
Everyone deserves a place to call home and we're living in a time where reaching the goal of home ownership has never been more difficult. Whether it's tips for saving, home purchase pitfalls, or just general advice in obtaining your slice of the "American Dream", this podcast is dedicated to everyone looking to make their #HomeGoals a reality!
…
continue reading
Health & Performance for the Tactical Athlete with Sports Dietitian and Coach Susan Lopez
…
continue reading
Brand New Vegan a plant-based podcast hosted by Chuck Underwood, creator of the popular BNV Recipe blog, that highlights the struggles he encountered as he made the switch to becoming a "brand new " vegan. So if you're curious about eating plant-based or becoming vegan, or just want tasty ways to add more veggies into your meal plan, this is the podcast for you, wherever you are on your journey. New episodes weekly!
…
continue reading
Old world, an old soul, green thumb, home cook...these are all phrases I used to describe myself before I came across the term ”homemaker”. On this podcast, I share what I’ve learned through my journey as a home cook, gardener, and keeper of the home, all while maintaining a full-time work schedule.
…
continue reading
Welcome to your sanctuary for self-compassion. Hosted by Krista Jones, Founder of Sparrow’s Nest, this podcast is for those striving to protect their peace, establish healthy boundaries, and embrace the art of showing yourself grace. Each week, we explore empowering discussions, practical advice, and heartfelt stories that encourage you to find balance in the chaos of life. Join us on a journey of self love and become a guardian of your own peace.
…
continue reading
My goal for this podcast is to break down the latest health topics and help clear the clutter in the messy world of nutrition and fitness. We hope to inspire, educate, and entertain all things wellness. We cut the bologna of the food shaming and keep the focus on making healthy habits that work for you! Join us as we talk with experts in their fields on how to feel our best in our own body and mind.
…
continue reading
Cleaning motivation and entertainment as you trudge through those mundane household chores. Get productive as an understanding host talks you through cleaning each area of your home, keeping you focused and on task. Whether you’re tackling deep cleaning chores, speed-cleaning in preparation for guests, or getting caught up on dishes, we have episodes to guide you through virtually every situation. Free episodes are released on Mondays. Learn about unlocking longer cleaning sessions by suppor ...
…
continue reading
1
Time Matters Method- Simple Planning Strategies, Quick Meal Prep, Organization, Easy Fitness Tips For Moms, Time Management For Ambitious Working Moms
Felicia Baugh- Work Life Balance Coach - Vision Coach - Christian Mentor
624
Do you struggle and search for ways to save time in your day? Do you wonder how other working moms get it all done? Do you desire more time for your Faith, Fitness, and Family? Are you an ambitious working mom needing to do more in less time? Then this podcast is for you! My name is Felicia - Wife, Mom, Vision Coach, Christian Mentor, and Daughter of the Most High King. And I welcome you to the Time Matters Method! A podcast where I share with you time-proven strategies for achieving a balan ...
…
continue reading
1
191\\ Sharing the Gospel through Our Health Journey
15:17
15:17
Play later
Play later
Lists
Like
Liked
15:17
Need fresh weight loss motivation to stay consistent?. In this episode, we’re diving into the power of how you can share the gospel through your health journey, even if you are a work in progress. We’ll cover: 🚨 The biggest mindset shifts about sharing God through a weigh loss journey 🔎 How to change the legacy of health in your family 💡 A fresh pe…
…
continue reading
1
Eliminate food guilt for good! From a former diet queen...
14:04
14:04
Play later
Play later
Lists
Like
Liked
14:04
Raise your hand if you've ever felt guilt or shame about something you ate? **me, raising both hands** Unfortunately, it happens to most of us ladies more often than we'd care to admit. In this episode, I'm sharing the 3 principles I have established in my own life to completely eliminate food guilt, so you can eat your favorite treats without regr…
…
continue reading
1
#92 - Mini Monday: Break the All-or-Nothing Trap
4:55
4:55
Play later
Play later
Lists
Like
Liked
4:55
Ever tell yourself, “I’ll start over Monday” or “I messed up, so today’s a wash”? This kind of all-or-nothing thinking keeps you stuck in cycles of guilt and frustration — especially in midlife. In this Mini Monday episode, I’m sharing a mindset shift and a micro-action to help you break free from the pressure to be perfect. Because lasting change …
…
continue reading
1
135| Bracing, Breathing & Rebuilding: A Realistic Guide to Stronger Cores for Busy Moms With Postpartum Fitness Specialist Val Warner
37:00
37:00
Play later
Play later
Lists
Like
Liked
37:00
Guest: Val Warner, Board-Certified Sports Dietitian & Postpartum Fitness Specialist If you’ve ever looked down and wondered “Why does my belly still feel weak-even years after having kids?”... you’re not alone. In this episode, I’m joined by Val Warner to talk about something every mom needs but no one really teaches us: how to truly rebuild your c…
…
continue reading
1
Is Eat Clean a Scam or Legit? Full Review of Their Meal Prep & Plans
0:32
0:32
Play later
Play later
Lists
Like
Liked
0:32
Explore whether Eat Clean’s meal delivery service is a scam or legit. Honest reviews, meal plans, and quality insights to guide your decision. Learn more at EatCleanToGo.com.By EatCleanReviews
…
continue reading
1
Ep: 15 - Spiritually Drained? 3 Organizing Shifts to Reconnect with God
9:04
9:04
Play later
Play later
Lists
Like
Liked
9:04
If cluttered counters and noisy schedules are draining your spiritual spark, this episode is your gentle reminder: joy isn’t missing—it’s just buried. Tiffany shares how faith-centered home organization can help you reconnect with God, feel emotionally lighter, and create space for spiritual peace in your busy LDS mom life. Learn 3 simple strategie…
…
continue reading
1
292. Summer Declutter Series Week 5 (Entrance Area)
24:21
24:21
Play later
Play later
Lists
Like
Liked
24:21
Bible verse for the summer declutter series: Ephesians 5:14-17 Join me this summer to declutter your home while praying the rosary. It’s not just any rosary, it’s a motivational rosary to walk you through decluttering the designated area of your home for the week. Here’s how it works: Grab your trash bag and a donation bag, pop on this week’s podca…
…
continue reading
1
Walters’ School Meal Plan Draws Criticism
25:47
25:47
Play later
Play later
Lists
Like
Liked
25:47
Jennifer Palmer with reactions to a new directive from State Superintendent Ryan Walters about the cost of school meals. Paul Monies looked into which oil and gas companies are applying for a share of a $50 million rebate program to make upgrades to limit their methane emissions. J.C. Hallman about a medical parole story he first wrote in March, wh…
…
continue reading
1
138: From 236 to 190: Heather’s Cholesterol Win with Clean Food Dirty Girl Drop It Club + Meal Plan Club
51:12
51:12
Play later
Play later
Lists
Like
Liked
51:12
In this episode, I sit down with Heather—a badass member of our community—who lowered her cholesterol without meds. Just plants and persistence. Heather shares how meds were pretty much guaranteed for her cholesterol levels, and why she decided to take a different route. She opens up with honesty, humor, and so much heart about what it’s really bee…
…
continue reading
1
Meal Planning & Grocery Savings: Spend Less, Stress Less
25:56
25:56
Play later
Play later
Lists
Like
Liked
25:56
In this episode, we break down real-life strategies for efficient grocery shopping and meal planning that can help you stretch your budget. Whether you're saving for your first home or already a homeowner looking to build up a repair fund. I also weigh in on the common debate: Is it actually cheaper to eat out? While cutting your grocery bill won’t…
…
continue reading
1
191 | 7 Ways to Utilize Mason Jars in Your Meal Planning Routine
20:20
20:20
Play later
Play later
Lists
Like
Liked
20:20
Have you ever looked at your stock of Mason jars and wondered if there is a way you could use them instead of letting them continue cluttering your shelf? Today is your lucky day! Mason jars can be used in a variety of ways, but today we are going to talk about how you can utilize them in your meal planning routine. You probably have a bunch on han…
…
continue reading
1
The NEW Healthy Mama Kitchen Podcast: Coming August 11th
2:25
2:25
Play later
Play later
Lists
Like
Liked
2:25
That's right- the NEW Healthy Mama Kitchen Podcast is coming back on August 11 on Apple Podcasts and Spotify. Be sure to hit 'follow' so you never miss an episode! Grab your favorite apron... and let's get cooking! Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Kristin Dovbniak
…
continue reading
1
How to Feed a Crowd: Big Group Meal Planning Made Easy
21:27
21:27
Play later
Play later
Lists
Like
Liked
21:27
In this episode of Untraditionally Traditional: A Millennial Homemaker, I’m sharing my best tips for feeding a big group — think family reunions, bachelorette trips, and more. I walk through how I plan meals, create grocery lists, and keep things simple but satisfying. I also share my go-to themed dinner nights, egg math, and how we divide up cooki…
…
continue reading
1
AI-Powered Overlanding: Plan Routes, Meals & Gear
26:42
26:42
Play later
Play later
Lists
Like
Liked
26:42
Join us on the All Over Overland podcast as we explore how AI can transform your overlanding adventures! In this episode, we dive into using AI to plan a 10-day backcountry route from Oklahoma City to Spokane, Washington, with epic stops like Black Mesa and Mesa Falls. We also cover quick meal prep for meat lovers, top 12-volt fridge picks under $8…
…
continue reading
1
102 II Meal Plan Like a Pro: Eat Healthy, Shop Smart, and Save Big on Time and Money
20:16
20:16
Play later
Play later
Lists
Like
Liked
20:16
SHOW NOTES: Struggling with last-minute dinners, wasted groceries, and blowing your food budget? This episode is for you! In Meal Plan Like a Pro, I'm breaking down 7 steps to help you meal plan efficiently, grocery shop strategically, and meal prep without the overwhelm. ✅ Eat healthier ✅ Save time ✅ Reduce food waste ✅ Spend less money Whether yo…
…
continue reading
1
Meal Planning, Mental Health, and Meltdowns: Taking One Thing Off Your Plate
30:18
30:18
Play later
Play later
Lists
Like
Liked
30:18
Ever stood in front of the fridge like it's a locked vault, hoping dinner will magically appear? Same. This week on Exhausted Sparrows Unite, we're tackling the chaos, guilt, and full-on emotional meltdowns that come with feeding your people every single day. We’ll uncover how something as unsexy as meal planning can actually be a secret weapon for…
…
continue reading
