Best RUNGA Podcasts (2025)

1
226 | Tony Wrighton: Is Wellness Making You Sick? 1:00:31

22h ago1:00:31

1:00:31

Mold, EMFs, Histamine, and the Biohacking Rain Barrel Tony Wrighton was once a high-energy presenter on Sky Sports. Now? He’s the guy who walks into a café wearing EMF shorts, uses tapping to help his 5-year-old poop, and might just be the most nuanced voice in biohacking right now. In this refreshingly honest and surprisingly funny conversation, w…

1
225 | The Viral Post That Exposed the Therapy Industry 1:22:14

8d ago1:22:14

1:22:14

Dr. Richard Blake responds to 3 million views, 3,000 comments, and a mental health system under fire. Last week Dr. Richard Blake (@the_breath_geek) posted a reel that challenged the foundational assumptions of modern therapy — and it exploded: 3M+ views, 100K shares, and thousands of comments. In this episode recorded live from the Health Optimiza…

1
NIKI covers Chappell Roan's 'Casual' for Like A Version 22:02

15d ago22:02

22:02

She's played to packed out stadiums at the age of 15, now NIKI is bringing her pop anthems to the Like A Version studio!By Australian Broadcasting Corporation

1
224 | Marek Doyle: Why Cortisol Isn't the Enemy & The Hidden Cost of Low Energy 1:17:40

19d ago1:17:40

1:17:40

Joseph and Richard sit down with integrative nutritionist Marek Doyle for a deep and honest conversation about the true nature of stress, why cortisol isn’t the villain it’s made out to be, and how the nervous system—and our energy levels—shape our capacity to heal. Marek brings a refreshingly nuanced perspective to the world of functional medicine…

1
Ball Park Music covers Imogen Heap's 'Hide And Seek' for Like A Version 24:33

20d ago24:33

24:33

To celebrate the release of their eighth studio album 'Like Love' out today, Ball Park Music return to the Like A Version studio for a fifth time.By Australian Broadcasting Corporation

1
223 | Jay Campbell: How Peptides & Bio-Regulators Are Revolutionizing Health 1:42:21

22d ago1:42:21

1:42:21

Jay Campbell is a leading expert in the field of hormone therapy, peptides, and biohacking. With a wealth of experience dating back to 2004, Jay delves into the cutting-edge world of peptide therapies and their diverse applications for optimizing health, performance, and longevity. He dives into the transformative potential of both peptides and bio…

1
Magdalena Bay covers David Bowie's 'Ashes To Ashes' for Like A Version 24:08

29d ago24:08

24:08

Fresh off the Yours & Owls stage and amidst their solo shows across the country, Magdalena Bay stop by the studio to make their Like A Version debut.By Australian Broadcasting Corporation

1
222 | Huberman’s Dangerous Advice & Why We Need To Stop Overcomplicating Fitness 1:20:23

30d ago1:20:23

1:20:23

In this episode, Joseph Anew and Richard Blake break down what really matters in health and fitness—cutting through hype, misinformation, and overcomplication. They dive into authenticity in fitness advice, exploring whether figures like RFK Jr. and Greg Glassman truly “walk the walk” and exploring how rhetoric can overshadow truth. A deep discussi…

1
Fontaines D.C. cover Bring Me The Horizon's 'Can You Feel My Heart' for Like A Version 22:58

1M ago22:58

22:58

“The best band in the world”, according to Elton John, have made their debut in the Like A Version studio!By Australian Broadcasting Corporation

1
221 | Emilía Rún: Kundalini Yoga, Spiritual Red Flags & Discovering Freedom in Disenchantment 1:37:13

1M ago1:37:13

1:37:13

Emilía Rún joins Richard Blake and Joseph Anew this week to share her personal journey with Kundalini Yoga—a practice that profoundly shaped her life. In the wake of HBO’s documentary series Breath of Fire, which exposed the darker side of Kundalini Yoga and some of its most well-known teachers, Emilía offers a fresh perspective. Rather than discar…

1
Role Model covers Taylor Swift's 'Nothing New' for Like A Version 22:55

1M ago22:55

22:55

Gather your friends round, Role Model touched down in the Like A Version studio ready to soundtrack the vibes for your next hang-out!By Australian Broadcasting Corporation

1
220 | Adam Ludwin: Entrepreneurship, Breathwork & Building a $100 Million Exit 1:08:30

2M ago1:08:30

1:08:30

Joseph Anew and Dr. Richard Blake interview Adam Ludwin, a successful entrepreneur who achieved a $100 million exit before the age of 35 and is now the founder of the breathwork app FivePointFive. In this insightful conversation, Adam shares the story behind his early entrepreneurial ventures, the key decisions and strategies that contributed to hi…

1
Olivia Dean covers Clairo's 'Sexy to Someone' for Like A Version 17:00

2M ago17:00

17:00

Give her a banana shaker and she can conquer the world! Olivia Dean brings her ethereal energy to the Like A Version studio for the very first time!By Australian Broadcasting Corporation

1
219 | Dr. Richard Blake: The Truth About Breathwork & Self-Development That Actually Works 1:01:27

2M ago1:01:27

1:01:27

In the first episode of the new RUNGA Radio, Joseph Anew introduces Dr. Richard Blake as the podcast’s new co-host. Richard—a PhD in Psychology, former Men’s Health model, and expert in Conscious Connected Breathwork—shares his personal journey through fitness, mental health struggles, psychedelics, and ultimately, breathwork as the missing link to…

1
Beabadoobee covers Bic Runga's 'Sway' for Like A Version 23:23

2M ago23:23

23:23

After a hot streak of Laneway sets around the country, Beabadoobee brought her unmatched style to the Like A Version studio for the first time!By Australian Broadcasting Corporation

1
Djo covers HAIM'S 'Gasoline' for Like A Version 21:00

2M ago21:00

21:00

It's Djo's first time touring down under, so he made sure to stop by the Like A Version studios and make his much anticipated debut! He treated you with a performance of his vibey new track 'Basic Being Basic' and lit up a fire in your ears with his cover of 'Gasoline' by HAIM.By Australian Broadcasting Corporation

1
Porter Robinson covers Fontaines D.C.’s ‘Favourite’ for Like A Version 23:58

2M ago23:58

23:58

Porter Robinson makes his Like A Version debut with a cover of Fontaines D.C.’s ‘Favourite’.By Australian Broadcasting Corporation

1
Poppy covers Sabrina Carpenter's 'Taste' for Like A Version 17:30

3M ago17:30

17:30

For her very first time, Poppy is coming in hot to the Like A Version studio after a wave-making 2024!By Australian Broadcasting Corporation

1
218 | Dr. Kirk Parsley: Sleep, Stress Hormones & Recovery for Optimal Mental Health 1:40:08

3M ago1:40:08

1:40:08

Dr. Kirk Parsley is a physician, sleep expert, and former Navy SEAL who is dedicated to helping high performers optimize their health, particularly through better sleep. This episode takes a deep dive into why Dr. Parsley believes sleep is the most misunderstood and underutilized tool for optimizing health. This episode covers: The Importance of Sl…

1
Lola Young covers The Cure's 'Close To Me' for Like A Version 20:17

3M ago20:17

20:17

After a huge 2024, Lola Young makes her debut in the Like A Version studio, and she does it in style!By Australian Broadcasting Corporation

1
217 | Lauren Berlingeri: Authenticity, Biohacking, and Holistic Recovery 1:08:51

3M ago1:08:51

1:08:51

Lauren Berlingeri is the co-founder of HigherDOSE, a biohacker, entrepreneur, and former health coach. She is passionate about helping people feel their best through accessible science-backed wellness tools. Lauren is an innovator in health and wellness who is on a mission to bring what was once considered elite therapies to everyone. This episode …

1
Finneas covers The Zombies’ ‘Time Of The Season’ for Like A Version 21:15

3M ago21:15

21:15

Grammy award-winning singer songwriter Finneas makes his Like A Version debut with a cover of The Zombies’ ‘Time Of The Season’.By Australian Broadcasting Corporation

1
216 | Robby Sansom: Transforming Food Systems with Regenerative Agriculture 1:14:04

3M ago1:14:04

1:14:04

Robby Sansom is the co-founder and CEO of Force of Nature Meats, a regeneratively sourced meat company based in Austin, Texas. He has spent the last decade studying regenerative agriculture and building a global supply network with land stewards and ranchers. This episode explores the benefits of regenerative farming, misleading terms in the food i…

1
Sycco covers The Pointer Sisters’ ‘Jump (For My Love)’ for Like A Version 20:09

3M ago20:09

20:09

Unearthed alumni Sycco brings the energy to the Like A Version studio with a cover of The Pointer Sisters’ ‘Jump (For My Love)’.By Australian Broadcasting Corporation

Podcasts Worth a Listen

RUNGA Podcasts

Podcasts Worth a Listen

1
RUNGA Radio

RUNGA

1
Heartful: Practices to Awaken the Heart

RUNGA

1
Like A Version Podcast

triple j

1
TimeOut Talks

NZ Herald

1
Don't Look Back Podcast

ABC listen

1
226 | Tony Wrighton: Is Wellness Making You Sick? 1:00:31

1
225 | The Viral Post That Exposed the Therapy Industry 1:22:14

1
NIKI covers Chappell Roan's 'Casual' for Like A Version 22:02

1
224 | Marek Doyle: Why Cortisol Isn't the Enemy & The Hidden Cost of Low Energy 1:17:40

1
Ball Park Music covers Imogen Heap's 'Hide And Seek' for Like A Version 24:33

1
223 | Jay Campbell: How Peptides & Bio-Regulators Are Revolutionizing Health 1:42:21

1
Magdalena Bay covers David Bowie's 'Ashes To Ashes' for Like A Version 24:08

1
222 | Huberman’s Dangerous Advice & Why We Need To Stop Overcomplicating Fitness 1:20:23

1
Fontaines D.C. cover Bring Me The Horizon's 'Can You Feel My Heart' for Like A Version 22:58

1
221 | Emilía Rún: Kundalini Yoga, Spiritual Red Flags & Discovering Freedom in Disenchantment 1:37:13

1
Role Model covers Taylor Swift's 'Nothing New' for Like A Version 22:55

1
220 | Adam Ludwin: Entrepreneurship, Breathwork & Building a $100 Million Exit 1:08:30

1
Olivia Dean covers Clairo's 'Sexy to Someone' for Like A Version 17:00

1
219 | Dr. Richard Blake: The Truth About Breathwork & Self-Development That Actually Works 1:01:27

1
Beabadoobee covers Bic Runga's 'Sway' for Like A Version 23:23

1
Djo covers HAIM'S 'Gasoline' for Like A Version 21:00

1
Porter Robinson covers Fontaines D.C.’s ‘Favourite’ for Like A Version 23:58

1
Poppy covers Sabrina Carpenter's 'Taste' for Like A Version 17:30

1
218 | Dr. Kirk Parsley: Sleep, Stress Hormones & Recovery for Optimal Mental Health 1:40:08

1
Lola Young covers The Cure's 'Close To Me' for Like A Version 20:17

1
217 | Lauren Berlingeri: Authenticity, Biohacking, and Holistic Recovery 1:08:51

1
Finneas covers The Zombies’ ‘Time Of The Season’ for Like A Version 21:15

1
216 | Robby Sansom: Transforming Food Systems with Regenerative Agriculture 1:14:04

1
Sycco covers The Pointer Sisters’ ‘Jump (For My Love)’ for Like A Version 20:09

Quick Reference Guide