A podcast about health, science, nutrition, aging, and fitness.
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Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.
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“What’s one thing you’ve changed about yourself to become a better version of you? Let’s turn up the heat in the barrel sauna and have a chat about it.”
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Step into the DevOps Sauna with Darren Richardson and Pinja Kujala as they explore Agile and DevOps methodologies. Hear from various industry experts and discover how Agile and DevOps principles can transform any part of your business. The DevOps Sauna ensures you have the latest practices and trends to maintain a competitive edge.
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The Sauna Twins Podcast - Sauna specialists share their expertise on everything sauna to enjoy an authentic sauna experience and how to sauna properly. Finnmark Sauna is the home of the finest quality Finnish-made, Finnish-designed sauna equipment in the UK. We specialise in the bespoke design and installation of authentic Finnish sauna, cabins, wood burning and electric sauna heaters, as well as sauna parts and accessories. Sauna Business of the Year. Finnmark Sauna are the UK's sole offici ...
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Ranting about world peace while sweating
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🏀 Podkāsts par NBA basketbolu 📫 Twitter: @SaunaNBA ✅ Discord: https://ej.uz/sauna-discord
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Catch some steam with your man Caleb everyday on The Sauna Support this podcast: https://podcasters.spotify.com/pod/show/sleepysleepy/support
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Challenge the norm with hosts Alex O'Keefe and Dan Ramsden as we dive into the transformative power of sauna culture, entrepreneurship, health & wellbeing and connection. Through conversations with inspiring athletes, entrepreneurs, and wellness experts, we explore the secrets of health, wellbeing, business, mindset & self mastery. From the sacred traditions of Finnish saunas to the latest trends in recovery, performance, and personal development, our mission is to inspire a healthier, more ...
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Our lives or stressful, sauna changes that. This is the show about the wellness practice, science, and design of sauna. You’ll hear stories of those shaping this culture all over the world and how sauna is transforming people’s lives. Welcome to sauna culture. Sauna Culture is brought to you by Cedar and Stone Nordic Sauna. Subscribe and listen to Sauna Culture wherever you get your podcasts,
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Cyber Security Sauna brings you expert guests with sizzling insight into the latest information security trends and topics. WithSecure's Janne Kauhanen hosts the show to make sure you know all you need to about the hotter-than-ever infosec game. Join us as we sweat out the hot topics in security.
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Join us, Tim, Matty and Soph every Wednesday as we navigate the art of feeling better – from heartwarming anecdotes to hard-hitting facts, we're diving into candid conversations about the wellness industry, science-backed practises, parenthood, high performance, and more with the hope you leave each conversation enriched, informed, and feeling better than before. Our purpose at O-Studio is to make holistic wellness as accepted, as understood, and as practiced as physical fitness. To achieve ...
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This podcast is for the randoms who are into anything and everything from fitness and health to personal growth and comedy you never know what we will throw at you from the heat of the sauna. “If you can’t handle the heat get out of the sauna” we keep things raw and 100% real people and real conversion no fluff 💯🔥🤟🏆🤑
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant
Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary. Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness. I believe life happens for you, not to you. I struggled with being overweight and tried various methods, but nothing worked. I suffered a mild stroke and discovered that I was heavy metal t ...
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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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A podcast about evil and complicated queers in history. Why do we remember our heroes better than our villains? Hosted by Huw Lemmey and Ben Miller. Learn more: www.badgayspod.com
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Podcast inspired by Sauna Talk: It's amazing how much I see people open up when taking a Sauna with them. Away from the real world, muscles relaxing and an explosion of Dopamine release. Putting the world to rights and just realising your not alone - we all go through the hard shit in life that for some reason we do not share with others. Sauna talk is going to unlock this with discussing life in general with open minded people from Rossendale Valley about every day life - The Ups, The Downs ...
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Murder and the paranormal finally meet! Grab your wine and milkshakes and join us every Sunday for some chilling ghost stories and downright terrifying true crime stories. The world's a scary place. And that's why we drink!
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Huumori on hauskaa.
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MissBratDom Talks with some of her friends' subs, sissy girlfriends, crossdressers, and married men about their fetish fantasies and experiences.
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Will Arnett joins us to discuss his MCL tear and his love of the sauna and cold plunging. The guys go head to head against each other in some epic medical trivia!
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Comedy + "Conspiracy Theory". Welcome to a shenanigan infused journey into the mind of this particular Garbage Can Dood...
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A journey of health from the inside out. Safe skincare, dry brushing, infrared sauna, and clean eating, and more.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Ready for a romantic audio escape? Explore a whole new world of sounds with Spicy ASMR. This podcast is intended for adult listeners and headphones are highly recommended. If you can’t wait to hear more, you can use promo code SPICYASMR or go to dipseastories.com/spicyasmr to get 30 days free.
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Feat. Australian comedians Sam Taunton and Tom Cashman
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Join hosts Brennan Storr and Paul Bestall as they unravel spine-chilling tales of the supernatural, exploring haunted locations, eerie encounters, and the unexplained mysteries lurking in the shadows around the world.
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Whole-body cryotherapy, spinal adjustments, extremities adjustments, cold laser treatment, massage therapy, onsite physical therapy, pregnancy massage, infrared sauna, and compression chairs are among our chiropractic services.
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The Upshot pulls back the curtain on your favourite sports and dives into all the stuff BBC and Sky wouldn’t touch with a bargepole: drunken antics, dressing room squabbles and the simmering sexual tension of the French football team.Check out our semi-legendary newsletter that goes to 100,000+ subscribers: http://www.upshot.email?utm_source=poddescriptionAnd our Twitter account, where we dig into the archives and spill classic tales from the past: http://www.twitter.com/upshottowers Hosted ...
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Hi! I'm Joe, the former host and DM of the first ever Pathfinder 2E actual play podcast. On this show, I share my thoughts on RPG's, life, and whatever else happens to cross my mind. I mostly stick to role playing games though... I promise.
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The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact [email protected].
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Learn about the fitness and wellness modalities offered at Ageless Fitness and Vitality Booth Wellness Center including: Cryotherapy, Halotherapy, Red Light Therapy, Infrared Sauna, Compression Therapy, and Fitness.
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Experience ultimate relaxation at Kathmandu’s top spa, serving you since 2002. At Real Therapy & Beauty Point, our expert team specializes in massage therapy, sauna and steam treatments, and luxurious jacuzzi sessions, all designed to help you unwind.
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Welcome to Overtraining—the podcast for endurance junkies, weekend warriors, and anyone chasing the next big breakthrough. Hosted by triathlon coach and elite athlete Parker Kerth, this show dives into the grind of weekly training recaps, wild sauna battle stories, and deep conversations with special guests about their biggest training weeks. Whether you’re pushing your limits or just curious about the mindset of top athletes, Overtraining offers raw insights, epic stories, and unfiltered ta ...
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Welcome to Performance Medicine TV, the official podcast network of Performance Medicine!
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Dylan ”DJ” Johnson, Scott(ie 2 Hottie) McGill, Tyler ”Domestique” Cloutier, Drew ”Dizzle” Dillman, and Adam Saban, collectively known as The Bonk Bros, bring you a weekly fresh take on all the latest happenings in the world of bike racing. We banter, unscripted, on our own race recaps and piping hot breaking news in the bike race scene during this fun, low-key conversational show that is sure to bring the heat.
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From Restore Hyper Wellness, 9 Elements with Eric Hinman is a podcast that explores how we can live the Hyper Wellness lifestyle with purpose. Each week, Hinman chats with a different guest to reflect on how they incorporate the nine elements of Hyper Wellness into their lives. The 9 elements include Nourishment, Movement, Rest, Heat, Cold, Hydration, Oxygen, Light and Connection. This proactive approach was designed to help you feel your best so you can #DoMore of what you love!
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Condensed Soup is the bite-sized comedy podcast that serves up pop culture, deep dives, and delightfully weird facts—all in just 10 minutes a day. Hosted by Lulu Picart, this quick, smart, and slightly chaotic show is perfect for your commute, coffee break, or when you just need a little something interesting. No fluff, no filler—just good stuff. 🍜
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Morning and habitual Nutrition for Woman and Mothers who seek Weight loss and healthy lifestyle. Feel Rejuvenated, increase your confidence by making healthy habits part of your daily life!
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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The Burden is a documentary series that takes listeners into the hidden places where justice is done (and undone). It dives deep into the lives of heroes and villains. And it focuses a spotlight on those who triumph even when the odds are against them. Season 3 - The Burden: Avenger Miriam Lewin is one of Argentina’s leading journalists today. At 19 years old, she was kidnapped off the streets of Buenos Aires for her political activism and thrown into a concentration camp. Thousands of her f ...
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The Professional Baseball Strength and Conditioning Coaches Society Podcast provides recognition for those who have experienced the unique demands of professional baseball performance enhancement. Individuals share their stories and insights, providing valuable lessons for all who are tuning in!
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The R4 Running Podcast is an inclusive running podcast geared towards runners and non-runners of all levels. Both of your cohosts live in Toronto, Canada and have been recreational/serious runners for over a decade.
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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Optispan is a vision for what health should be. The typical person gives up 10-20 years of quality life in exchange for disability, frailty, and early death. We call this "the lost decade". Time that should be spent with loved ones doing the activities you enjoy are instead spent suffering from multiple diseases and taking a cabinet full of medications that probably do as much harm as good. We believe that the current practice of medicine is disease care, not health care. We believe that eve ...
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Presented by Lindus Construction.
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Alison Burns has a Sauna Box; The Sourdough Hotel | 7
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10:01🍲 What’s in the Soup Today? Lulu's former co-host, Alison Burns, drops by to answer five questions. They chat sauna boxes and steam cleaning before Lulu wraps it up with a bready-made closer. Links from today: Sweden Has a Hotel for Sourdough Starters by Danny Lewis (Smithsonian Magazine) See you tomorrow for more bite-sized goodness! 🍜 Join the Co…
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Sauna Talk #110: Culture of Bathing Panel
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1:26:32Welcome to this special episode of Sauna Talk. We welcome Adam from Thermé USA, who led the panel discussion with three public sauna operators from North America. This episode is a “two-fer” in that as introduction, we get to hear from the group as they talk about the gathering and their panel discussion. Then, we move over to the panel discussion …
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Send us a text In this episode of the DevOps Sauna, Darren Richardson and Pinja Kujala discuss the latest stories and developments in the DevOps space in March 2025, including recent developments with xAI and the coming end of Opsgenie. Reach your business goals with the right DevOps mindset and tooling: https://efcd.co/3RwCYkt…
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The Balancing Act: From Rugby Fields to Business Ventures with Damon Murphy
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35:30International rugby referee Damon Murphy joins us to discuss how he balances his multiple businesses with a demanding refereeing career that takes him around the world. He shares insights on scheduling, handling criticism, and controlling your breathing while speaking to millions of viewers under intense pressure. check out Bareback Biltong here...…
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Ask Jen: Clearlight Sauna Setup, Carpet Safety, and Brand Assurance
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26:06
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26:06Are you overwhelmed by trying to choose the perfect sauna? One brand swears by low electromagnetic fields (EMF), and another says it does not matter. Some push full-spectrum. Others claim that far infrared is all you need. Just when you think you’ve made a decision, new doubts creep in. Buying a sauna should not be this frustrating. But the fear of…
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It's A Big Club with The Occult Rejects - on the Strange Sauna podcast
1:19:18
1:19:18
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1:19:18Nick and JJ from The Occult Rejects join to show to dive into a boat load of topics. We dive deep into the shadowy world of the Ordo Templi Orientis (OTO), an occult secret society steeped in mysticism, magick rituals, and a legacy that stretches from the early 20th century to the present day. We discuss how the OTO’s influence might intersect with…
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I discuss our most recent Wrath of the Righteous session, and give some pointers on proper sauna etiquette. Fun stuff!
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586: The ultimate infrared sauna episode | Connie Zack
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45:01“Infrared saunas are one tool that helps with 50% of the hallmarks of aging,” explains Connie Zack. Zack, Co-Founder of Sunlighten, joins us to explain the science of infrared saunas—how it works, why it’s different from traditional saunas, the profound benefits, plus: - Connie’s story (~2:25) - Mercury poisoning (~6:00) - What is infrared (~7:50) …
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251. Big Alta 50k and The Story Athletes Rarely Tell, Plus Q+A on Kilian to Western States, Bike v. Treadmill, and Sauna v. Hot Tub!
1:43:11
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1:43:11We took off our armor for this incredible episode! The main discussion might have been one of our most important (and fun) ever: the Big Alta 50k DNF, failure, and what it truly means to go for it. David raced Big Alta because it was somewhere that he couldn't hide. We needed to gather data about what happened at the very edge of human capabilities…
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Staining Shiplap Siding, Building a Sauna, Saving Energy in your Home
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34:41Deck and porch specialist Luke Panek joins the show today. He is working on a big project in Tower, Minnesota. What to know about shiplap siding and a good stain to use for it. Insulating a cabin in a cold climate. What to know if you’re thinking about building a sauna. Adding insulation in an old home. Ways to save energy in your home. What paint …
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The Girl From Ipanema; Where's Lady Liberty?; Why Women Lose Their Balance | 8
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10:01We’re vibing to bossa nova, watching a statue vanish in plain sight, and learning something new (and unfair?) about clumsiness. Unexpected ways your cycle messes with you by Julie Vargo (Orlando Health) Join the Conversation! Do you know the secret behind a magic trick? Tell me! Email: [email protected] Instagram: @condensedsouppodcast…
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I talk about my most recent in-person game, then discuss my thoughts on the 1968 novel, The Last Unicorn. Here there be spoilers! You've been warned. Before you listen to this episode, go watch The Last Unicorn movie, then call in to Keep Off the Boarderlands with your thoughts on the film!
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587: The benefits & risks of psychedelic medicine | Nick Brüss, EdD, LMFT
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56:15
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56:15“Psychedelic medicine can be rocket fuel for healing,” explains Nick Brüss, EdD, LMFT. Brüss, licensed psychotherapist in Los Angeles specializing in integrative, ketamine-assisted psychotherapy, and Internal Family Systems, joins us today to discuss the healing power of psychedelic medicine, the therapeutic uses, plus: - What is psychedelic thera…
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E426 A Big Bi Cup and Christine’s Box of Doom
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2:00:32
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2:00:32Episode 426 is here and is foster dog Hank the funniest thing that’s happened on the podcast so far? This week Em brings us the story of the haunted Burlington County Prison and the wild shenanigans that went on there. Then Christine covers the unfortunate case of Hannah Anderson and Jim DiMaggio which leaves us speechless. And if you need us you c…
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OpGCD (NOT) Live! - Chasing Miniere: A Society of the Cincy Genealogy Tale - Vol. 3 - w/Brad Minyard
1:53:10
1:53:10
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1:53:10Howdy folks of the interwebs! Your host Double J is back with a special edition of Operation GCD! Today, Double J is joined by OpGCD subscriber Brad Minyard who took a genealogy journey & looked in his family tree and found the Society of the Cincinnati...and then Brad found Operation GCD! The tale that Brad has uncovered is an alternate look at Am…
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Fridaze! Vol. 18 - w/Occult Rejects & Operation GCD - w/guest Codega's Codex of Curiosities
1:43:28
1:43:28
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1:43:28Howdy folks of the interwebs! Welcome back for another Fridaze! with JJ Vance, host of Operation GCD & Nick host of the Occult Rejects!Nick is on the IR tonight, and co-host'n in Nick's absence is fellow Occult Reject - Jin the Ninja! (host of Threshold Saints podcast)Please enjoy the roundtable discussion on a variety of "conspiracy culture" topic…
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Picking Home Insurance, Shingles Impact on Home Temperature, Benefits of Leaf Guard Gutters
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39:40
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39:40What to know when selecting home insurance and how to work with them when it comes to home repairs. Does shingle color impact the temperature of the home? Why Leaf Guard Gutters are worth the investment. What is the benefit of roof coating? Preventing stairs from creaking over time. Tips to mouse and bat proofing your home.Contact Andy at linduscon…
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Who Wants to Be an NPC?; a Spa in Pompeii; 1776 at the Kennedy Center | 6
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10:06We’re granting wishes, digging up ancient luxury, and celebrating Betty White in stamp form. Plus, Lulu chats the Broadway tour of 1776 and its stay at the Kennedy Center, no matter what the official website says. Links from today: Make-a-Wish is auctioning off the chance to become an NPC in The Elder Scrolls 6 by Cal Jeffrey (Techspot) 'Once-in-a-…
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114: Food vs Gels - How To Optimise Your Long Run Fuelling
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44:49Are you tuning into this podcast during a long run? Are you properly fuelling? And if so, with what? Join Andy, Rick, and Sarah as they explore the ins and outs of optimising your long run fuelling. They’ll break down the nutritional benefits of gels versus real food, what gels are actually made of, and how each option stacks up in terms of conveni…
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How Ancestral Habits, Biohacks & Smart Movement Can Fix Your Energy, Focus & Hormones (Even In a Toxic Modern World) With Jimmy Rex
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58:24
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58:24In this episode, you'll get to explore what it really takes to optimize your body, mind, and environment for peak performance and longevity with special guest Jimmy Rex, founder of We Are the They, a global men’s coaching movement. Jimmy is a leader in personal development, a top real estate expert, and host of The Jimmy Rex Show, where he dives de…
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Episode 28: Chilly Half 🥶, Tokyo Marathon 🇯🇵 & Upcoming Races!
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40:23In this episode, Conor and YüBaí catch up, chat about the recent Chilly Half Marathon, Tokyo Marathon, and upcoming races! Link to Episode 28 on Website Social Conor Hoekstra - IG Conor Hoekstra - Strava YüBaí Liu - Strava Show Notes Date Recorded: 2025-03-11 Date Released: 2025-04-04 Chilly Half Marathon Toronto Bum Run Toronto Marathon Sporting L…
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The Top 5 Protein Sources to Stop Cravings and Burn Fat
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17:35In today’s episode, Dr. Jockers dives into the power of protein and its role in helping you stop cravings, burn fat, and boost overall health. With so many protein sources out there, it can be hard to know which ones are truly effective for your body’s needs. We'll break down the top protein sources that not only support weight loss but also improv…
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Cory Booker Made Me Cry; Don't Scare Me; Are Birkenstocks Art? | 5
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10:02What’s in the Soup Today? We’re diving into Cory Booker's historic speech, horror movies, and whether Germany thinks Birkenstocks count as art. (Spoiler: they do not.) Links from today: Birkenstocks Aren't Art, German Federal Court Says by Karen K. Ho (ARTnews) See you tomorrow for more bite-sized goodness! 🍜 Join the Conversation: Am I wrong about…
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Bromelain | Dive Into Diet #067 w/ Lucas Schmidt
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12:48
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12:48Bromelain, a key ingredient in the DOCTOR ROGERS Pain Formula, is a dietary supplement used for reducing pain and swelling. In this episode, Nutrition Coach Lucas Schmidt goes over uses, side effects, and more. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new on…
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Just Another Van der Poel Monday, Scott’s Travel Blunders, Dizzle’s Whirlwind Birthday, and a New Production Drop Bar Mountain Bike?
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1:48:03
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1:48:03Episode 145 - Just Another Van der Poel Monday, Scott’s Travel Blunders, Dizzle’s Whirlwind Birthday, and a New Production Drop Bar Mountain Bike? What up party people. Welcome back for another Bonk Bros banger. We’re talking about yet another drop-dead performance by Matty Van der Poel, Scott getting absolutely shafted during his travels and racin…
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How High Blood Sugar Destroys Your Arteries and How to Fix It
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16:29
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16:29In today’s episode, Dr. David Jockers explains how high blood sugar silently damages your arteries and what you can do to fix it. Heart disease and diabetes might feel inevitable, but understanding the cause is the first step toward taking action. Learn how glycation leads to sticky proteins that harm your arteries, causing inflammation and plaque …
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Why Gen Z Can’t Handle the Real World (and How We Can Help Them) | Jennifer Cohen : 1266
51:24
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51:24You think you’re helping your kid. You clear the path. You smooth the bumps. You make sure they never feel too sad, too bored, too uncomfortable. It feels like love. But what if it’s making them weak? In this episode, Dave Asprey sits down with bestselling author, TED speaker, and resilience expert Jennifer Cohen to reveal how today’s parenting nor…
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Viennese balls; Darkness Rising Project; Kidney Credit at the Kidney Bank | 4
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10:01What’s in the Soup Today? Waltzing through Vienna’s ball season, reliving corset trauma on tour, spotlighting an incredible mental health org, and learning about kidney donations. It’s a full Thursday bowl. Links from today: From sweatpants to cosplay, here are some surprising twists of Vienna's annual ball season by Lynn Brown (BBC) Colorado woman…
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Why Men Are Losing Their Erections, Intriguing Science of Vitamin Microtransporters, Biohacking Your Nap, and a Whole Lot More: Solosode #488
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1:00:57In this solosode, you'll get to discover some surprising solutions to common health challenges—how to bounce back fast from pain, what’s really behind the rise of erectile dysfunction in younger men, why naps might be the ultimate performance hack, and the future of personalized nutrition. Whether you're looking to biohack back pain, boost your cog…
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Unlock the rusty door to Tuchel’s Dungeon, our patreon where we spill stories too spicy for the pod. Get an extra weekly episode right now plus extended cuts and no more pesky ads: www.patreon.com/upshottowers (Sign up in your browser, not the patreon app - it’s cheaper). On the show today: Wayne Rooney pissed on the streets of London and Erling Ha…
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OpGCD Live! #25 - Zizians, Process Church, & their other "Best Friends" - w/Occult Rejects
2:20:40
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2:20:40Howdy folks of the interwebs! Welcome back for another shenanigan infused journey into the mind of this particular Garbage Can Dood!Tonight's discussion is on the Zizian transpocalypse, Silicon Valley based, AI focused, vegan, homicidal death cult! And the attorney who represented the cult leader Jack "Zithlord" Lasota in criminal charges that Laso…
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In the captivating podcast episode by MissBratDom, she narrates a thrilling fetish play session with her new male sub, who happens to be in a wheelchair. The storytelling delves into the intricacies of their encounter, exploring the dynamics of power, vulnerability, and trust, while shedding light on the often misunderstood world of fetishes and ki…
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Hot Chocolate Year-Round; Finders Keepers at Museums; Timothée Chalamet manifests greatness | 3
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10:01We’re stirring together fancy hot chocolate dreams, the ethics of repatriating cultural artifacts, and a little SAG Award speech that might just send you chasing your own greatness. (Also, shoutout to creme brulee.) Most Hot Chocolate Sucks. Make It at Home Instead. by Rebecca Flint Marx (Eater) The Netherlands Will Return 113 Benin Bronzes to Nige…
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Episode 202: 202. Spring Training Group Discussion
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43:38This episode of The PBSCCS Podcast is a group discussion on Spring Training. This is Part One of the interview. Speakers: -Logan Jones (Chicago White Sox) -Joe Leo (Arizona Diamondbacks) Questions/topics covered in this episode: -Daily responsibilities during Spring Training for the strength and conditioning coach -Collaborating with other departme…
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Process Church meets the Mormon Church - w/Heidi Luv
1:55:12
1:55:12
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1:55:12Double J joins Heidi Luv - as a guest on her "Unfiltered Rise" podcast to discuss the intersection of the Process Church and the Mormon Church! Enjoy the show! Links for Heidi - https://x.com/UnfilteredRise https://unfilteredrisepodcast.com/ Links for JJ - https://linktr.ee/operationgcd
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Highs and Lows of High Performance & Trying to Find Balance | with O-Studio Hamilton's Brooke Hayde
1:41:59
1:41:59
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1:41:59Former Olympian and Black Sticks hockey star Brooke Hayde joins us to share her journey from elite sport to holistic wellness. Brooke gets vulnerable as she speaks about the highs and lows of high performance, the importance of mental health, and why she’s passionate about supporting young athletes through her own wellbeing business. This episode i…
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252. How Running May Impact The Brain, Plus Q+A on Body Image, Heat Suits, Sweat Testing, and Nose Breathing!
1:28:32
1:28:32
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1:28:32We pondered the genetics of smelling ants before this great episode! The main topic was a new study that found the brain may use myelin lipids for fuel during low glucose conditions like marathons. This could have massive implications for how we think about fueling and fatigue resistance, including for cognitive function. Our big theory: fueling is…
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Using Ancient Wisdom with Modern Neuroscience to Heal Complex Chronic Illness with Mel Hopper Koppelman
56:38
56:38
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56:38In today's episode, Dr. Jockers welcomes Mel Hopper Koppelman, a leading expert in functional health. With over 15 years of clinical experience, Mel specializes in helping those struggling with chronic illness find lasting solutions by addressing overlooked factors in the nervous system. Mel shares her unique approach to chronic disease and brain h…
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Send us a text In this episode of the DevOps Sauna, Darren Richardson and Pinja Kujala discuss the reveal of an exciting new technology created by Eficode: SUAMI (Single Unified AI Metrics Indicator). Find out more about Eficode's groundbreaking measurement system designed to quantify the unquantifiable. https://efcd.co/3EeyQT4…
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The Dirty Secret Behind Ozempic: How It Wrecks Your Gut (Here’s How to Fix It) | Hannah Kleinfeld : 1265
1:13:03
1:13:03
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1:13:03For decades, gut health was reduced to yogurt commercials and vague promises from probiotics that barely worked. But what if we’ve been targeting the wrong bugs, using the wrong delivery, and ignoring the true source of chronic inflammation and accelerated aging? In this thought-provoking episode, Dave sits down with Hannah Kleinfeld, a leader in m…
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We’re blowing through the essential rechargeable fan roundup—because summer waits for no one, and neither does backstage sweat. Bring one to a national park this summer! Hundreds in Park Service Have Opted to Quit, Agency Memo Says by Lisa Friedman (NYTimes) See you tomorrow for more bite-sized goodness! 🍜 Join the Conversation: Have a solution for…
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Can Red Light Therapy Help With Hair Loss? | The Performance Medicine Show #138
1:01:48
1:01:48
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1:01:48In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store:https://performancemedicine.net/shop/…
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Happy April Fools Day! Today Eva has collected a batch of wild, spooky, and trick filled stories for us. Including a fire station ghost, an accidental haunting, a clown in a basement, and some ghostly school kids just to name a few. And will someone jump in clogs and clack their heels for us? …and that’s why we drink! For a list of resources or way…
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Get ad-free episodes, early release, and bonus shows A women's wear shop in Liverpool that disappears right in front of two complete strangers. A light in South Africa that doesn't belong in the night time. A store full of wonderful things that's not there when you go back. All these time slips and more are talked about on this latest episode. Site…
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Garrincha: he lost his virginity to a goat (part one)
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55:24Get part 2 NOW and unlock our exclusive weekly patreon episode: www.patreon.com/upshottowers Everyone knows Brazilian footballers love 3 things: boozing, showboating and shagging anything that moves. But none compares to Garrincha, the magical winger who lifted two World Cups, fathered 14 children and lost his virginity to a goat. From gun-wielding…
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Soup du jour; the birth of Post-its; Cynthia Erivo is amazing. | 1
10:01
10:01
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10:01What’s in the Soup Today? Welcome to episode one! We’re kicking things off with a quick intro to Condensed Soup, Post-its, and a whole lotta love for Cynthia Erivo (she's been wicked cool long before the movie). Also: what this 10-minute show is, how to use it, and why you’ll want to come back tomorrow. 3m Post-it history (official) 'The Color Purp…
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#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD
1:54:26
1:54:26
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1:54:26Download my “How to Train According to the Experts” guide Discover my premium podcast, The Aliquot Creatine is renowned for enhancing strength, but its benefits extend far beyond muscle power. In this episode, Dr. Darren Candow, a leading researcher with over 140 peer-reviewed publications, explores creatine’s diverse physiological impacts, from bo…
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Mound Builders, Society of Cincinnati, Weird Appalachia,High Strangeness, The Process And Smiley Face Killers with JJ Vance
1:50:48
1:50:48
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1:50:48"Mound Builders, Society of Cincinnati, Weird Appalachia,High Strangeness, The Process And Smiley Face Killers with JJ Vance" - with Landon - host of the Daily Dissident https://podcasts.apple.com/us/podcast/thedailydissident/id1794019618
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