An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
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Eavesdrop on three Jungian analysts as they engage in lively, sometimes irreverent conversations about a wide range of topics as they share what it’s like to see the world through the depth psychological lens provided by Carl Jung. Half of each episode is spent discussing a dream submitted by a listener.
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Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Good News, Positivity, and Uplifting Messages--Your Break Away from the Noise.
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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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Internationally acclaimed dream analyst and author of Bird of Paradise (Taming the Unconscious to Bring Your Dreams to Fruition), Jane Teresa Anderson, interprets her guests’ dreams and shares dream interpretation tips and insights. A new episode is published every four weeks.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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The Mindvalley Podcast brings you the world's leading minds in personal growth, exploring cutting-edge ideas for mind, body, spirit, and work. Join Mindvalley founder Vishen Lakhiani and renowned TV host Megan Pormer as they dive deep into the transformative wisdom that traditional education often misses. Unlock the secrets to extraordinary living, expand your consciousness, and discover the tools to create a life you love. Join us every week - Big names. Big topics. Big transformations. Wel ...
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Failures, victories, wins, and losses. We're exploring, uncovering, and unpacking the most valuable life lessons learned from the most successful men on the planet. Conversations include Jocko, Chris Williamson, Ben Shapiro, Dave Ramsey, David Goggins, Tim Tebow, Shawn Ryan, Cam Hanes, Terry Crews, Matthew McConaughey, Adam Carolla, Robert Greene, Ryan Holiday, Mark Manson, and so many more. If you want to learn how to be a better man, we've got you covered.
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SassafrasCast is a podcast full of witchy insights to help you lead your sassiest life!
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Eclectic topics ranging from working out and business to football and inspirational lessons drawn from Arcaro's vast careers in strength training, policing, teaching and coaching.
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The intersection of spirituality, psychology and astrology.
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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
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Three Rules a short-form podcast by Matt D'Avella where guests share 3 rules that helped them find success or happiness. It's wisdom without the waffle.
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You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .
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The Best Advice Show is your reminder that there are weird, delightful and effective ways to make life slightly and sometimes profoundly better. In every (very short) episode of the show, a different contributor offers their take on making life more joyful, healthful and livable and it's likely gonna be something you can try today, if you want.
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We all desire happiness - what is good, pleasant right, permanent, joyful, satisfying, and easy. But life often brings frustration, dissatisfaction, incompleteness, and sorrow. This podcast channel offers talks and question-response-sessions from Zen Buddhist Monk, Vietnam Veteran, Author, and Peace Activist Claude AnShin Thomas. This is for everyone who yearns for understanding and for embodying the difference we want to see in the world. Let's embark together on a path of ending all wars a ...
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Conversations about the Pivotal moments that changed Everything!
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Progressive intersectional feminist podcast exploring psychology and social justice. Co-hosted by psychologists Cindy Ariel and Julie Mayer.
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The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
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Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you're not alone and don't have to go through this alone.
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A show about authenticity and real life - personal wellness, recovery, sobriety, love and sex, development, society, culture, family of origin, and coming back to who we've always been. Kate Marlene is an author, social activist, narrative therapist, and performance artist.
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Personal thoughts for positive living shared by a retired counseling psychologist as we all travel on our mutual journey through life.
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From the classroom to the office to everywhere in between, struggling for goodness & holiness can be a daunting task. In these homilies, meditations, classes & talks by Fr. James Searby, discover the possibility of Holiness for the Working Day.
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The Style Masterclass Podcast with your host Miss J. The Style Coaching podcast that teaches you to show up with Style & Confidence no matter what size you are. Let's Build Your Confidence Style You To Look Like a Boss Build a Wardrobe You'll Wear And Get You Showing Up Ready to Conquer & Slay. You ready?
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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.
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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
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Join host Steve Wohlenhaus and dig deep into what actions you can take to find success in health, work, and relationships. Expect transparent candor, challenges that require action, and interviews with industry experts that help you define success on your own terms.
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2 best friends go through and weigh in on every self-help and spiritual book and program they get their grubby little hands on, sharing with you every hilarious stumble, fumble and aha! moment along the way.
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A podcast that bridges science and spirtuality, and everything in between. If you like diving down the rabbit hole, or the word quantum gets you excited, then this show is for you. From quantum scientists, Yogi's, Shaman, NDE's, Past Lives to everyday people having mind-blowing experiences, we've got it covered.
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Mary Baird, CSEP hosts the creative business podcast that breaks down topics in business + life and SIMPLIFIES them! Interviewing smart people from all over the world, we will discover new insights, simple action items and spark fresh ideas to help you DO. THE. THING!
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Inspirational conversations with extraordinary people. Hosted by entrepreneur and personal development expert, Nate Haber, this podcast explores strategies and philosophies that help people elevate their lives mentally, emotionally, physically and financially. Including high profile guests like Mary Fitzgerald Bonnet, JD Vance, Daniel Cormier, Tito Ortiz, Stipe Miocic, Devin McCourty, Beanie Wells, Jordan Harbinger, Mathew Knowles, Justin McClure, Sherrie Campbell, Siena Bella, Roy Dean, Nat ...
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Survivor and attorney Sarah Klein, of Manly, Stewart & Finaldi, America's leading sexual abuse firm, goes after the issues that matter with this informative and compelling podcast. With media personalities ranging from athletes and celebrities to authors and wellness aficionados, insightful conversation will be the undercard and real change (or justice) will be the main event. Pull up a ringside chair and join the fight.
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Calm AF is the podcast for people who set the bar high for themselves: the overthinkers, people-pleasers, energy managers, perfectionists, and overachievers. Hosted by life coach Kristen Finch, this podcast teaches you how to quiet the nonstop negative chatter in your mind, ditch anxiety, and step into the calm, powerful energy needed to create the life you’re meant to live. So grab your coffee, settle in, and let today be the day you get Calm AF.
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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation w ...
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Welcome to Feet On The Grass, a podcast for heart centered women who want to give themselves permission to slow down, live intentionally, create from inspiration and follow their soul-led path.
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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A weekly podcast with comedian Kym Kral. Listen as she reveals her innermost thoughts about life, love and anything else she is thinking about, all being recorded from the comfort of her own closet. It's a hilarious and sometimes vulnerable look into the mind of Kym Kral.
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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays a ...
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The first 300 episodes of Create Your Own Life
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All things paranormal With your host Jennifer Shortridge & Joe Shortridge Brother and Sister duo Joe and Jen have been interested in all things paranormal since their childhood. We bring to you our personal experiences, news from the paranormal world and special guests.
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I explore GROWTH. Personal growth and development and business growth. I'll be documenting the journey of both what it takes to become a better human and how to grow a business that focuses on the improving the lives of others.
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#264 Discovering the Power of Questions in Building Intimacy with Topaz Adizes
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In today's episode, I have the pleasure of chatting with Topaz Adizes, the incredible director of "The And" and founder of The Skin Deep. Together, we dive into the fascinating world of how deep, intentional questions can significantly elevate relationship intimacy. Topaz opens up about his personal quest for real connection, sharing how the right …
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We are continuing on with our series focusing on letting go of good enough. In this episode, I’m sharing the power of letting go and 5 powerful ways to let go in your own life and focus on what really matters to you. You’ll learn: What does it actually mean to let go and how to do it when you know you need to The power of lightening your mental loa…
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B154: How to form new habits that stick (ALL-STAR)
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Let’s talk about how to form new habits that stick. Okay, okay, I’m curious… raise your hand if you were totally fired up at the beginning of this month to start afresh, change your life, or maybe flip one or two bad habits into better ones? Yup, me too. Now, keep your hand raised if you stuck with it all? Energetically, I just felt a ton of hands …
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A Major Spiritual Test: Stay Out of the Spiral
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The Path Ahead: This week’s astrology is layered, intense, and rich with spiritual growth opportunities—even if it doesn’t look or feel like it on the surface. With Mercury stationing direct, Venus conjunct Saturn in Pisces, and a Libra Full Moon happening as the Sun meets Chiron, you might be feeling everything from anxious and overwhelmed to flat…
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Episode 2244. Your constant. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good th…
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This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast…
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Is America turning into a police state? 🎥 In this insightful episode of the Create Your Own Life Show, host Jeremy Ryan Slate, CEO of Command Your Brand, dives into the growing concerns about the justice system, liberty, and the state of democracy in America. Joined by renowned political commentator and filmmaker Dinesh D'Souza, we critically exami…
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Today I am joined by James Hoffmann. World barista champion, author, entrepreneur, and widely considered the "Godfather of Coffee YouTube". Through his videos, businesses, and bestselling book, the World Atlas of Coffee, James has helped millions of people understand coffee on a deeper level and probably spend a little bit more money on coffee gea…
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8 Reasons People Leave Unsupportive Leaders | Episode 351
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If your desire as a leader is to retain your talented people, then it's time to reflect on how supportive of a leader you are. And if you're noticing people leaving your organization, here are 8 reasons why that might be the case! Join host Steve Wohlenhaus on the ANATOMY OF SUCCESS podcast and dig deep into what actions you can take to find succes…
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415: Understanding Narcissistic Relationships
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In this powerful episode, Dr. Debi sits down with Dr. Anthony Mazzella, a psychoanalyst and psychotherapist, to break down the complexities of toxic narcissistic relationships. From love bombing and devaluation to trauma bonding and the psychology behind both the narcissist and their partner, this conversation is filled with eye-opening insights. I…
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5 Signs the Universe Is Supporting and Guiding You
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The universe is always guiding and supporting us, but we don't always recognize or trust the signs we're receiving. In today's episode, Gabby shares five key signs to look out for to know and trust that the Universe has your back. By paying attention to these signs, you can strengthen your faith, deepen your intuition, and feel truly supported by t…
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1294: 4 Questions to Ask Before You Give Up (Again)
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4 Questions to Ask Before You Give Up (Again) A guide to breaking your pattern and finally moving forward 🔥 Episode Summary: There are millions of people silently drowning in overwhelm, stuck in patterns they desperately want to break — and yet, they keep turning down the life rafts being thrown their way. They say things like: “I start but never f…
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In this episode, I talk about letting your body release stress and "crash out." I talk about no longer suppressing one of the most important responses to trauma that allows for you to heal. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBy Case Kenny
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In today’s episode I’m sharing a little update about what’s been going on in my life, as well as a look ahead to what you can expect over the coming months. Get your copy: The Hustle Cure CONTACT SOPHIE: Coaching - Your Joyful Year Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Blog -…
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TMHS 884: How Your Microbiome Controls Your Mental Health & The Gut-Brain Paradox - With Dr. Steven Gundry
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Every year, research reveals new information about the microbiome and its critical role in regulating human health. We know that the microbiome can influence everything from immune health to metabolic health. Today, you’re going to learn about the fascinating new science on the microbiome and the brain. Today’s guest, Dr. Steven Gundry is a bestsel…
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Ohio Ghost Stories from the book Ohio The Haunt Of It All Esp. 457
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Please Hit Subscribe/Follow and leave a 5-Star Review Click here to find Jennifers New Book. https://a.co/d/3nUuUs7 Click here to go to our Patreon Page. https://www.patreon.com/222ParanormalPodcast Click here to go to our website. https://www.222paranormal.com/ Click here for Joe’s Book. https://a.co/d/fHL050z In this spine-tingling episode of the…
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Recapping the Cleveland Grappling Industries Jiu Jitsu Tournament
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In this episode, I recap my competition experience at the Cleveland Grappling Industries event held on March 29, 2025. You can listen to the episode where I previewed the event HERE You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaberBy Nate Haber
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Episode 2243. Campaigning. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good thin…
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The story of the woman caught in adultery John 8:1-11 5th Sunday in Ordinary TimeBy Fr. James Searby
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By Fr. James Searby
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A Meditation on the 4th Joyful MysteryBy Fr. James Searby
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#698 - FROM $0 TO $20 MILLION: Tai Lopez's 67 Steps student Chris “Swaggy C” Williams
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📞 Text “Swaggy” and where you saw this video, plus a little about yourself and your current revenue, to +1 786-730-8374 via WhatsApp or SMS to get exclusive access to resources and my private community. Most people want success in 3 months—and when it doesn’t happen, they call it a scam. But real wealth takes time, discipline, and the right knowled…
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Quieting The Storm Within with Ashley Booth
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On today’s podcast, I chat with Ashley Booth, a psychedelic-assisted psychotherapist, trainer, researcher—and former oceanographer! Ashley’s new book, Quieting the Storm Within: A Simple, Intuitive Guide to Your Inner World, is beautifully written and illustrated, accessible, and deeply rooted in IFS. We talk about why she chose to create a picture…
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Episode 2242. Be durable. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good thing…
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1
1293: Before You Start Over Again… Listen to This
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This isn’t another how-to episode. It’s not a checklist. It’s a letter — from my heart to yours — for the woman who’s tired of starting over, but still hasn’t given up. If you feel like you’re already halfway out the door… if you doubt it’ll work because it hasn’t worked before… this one’s for you. In this episode, we unpack: The real reason you’re…
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RELOADED: The HIDDEN FORCES Shaping Your Reality — And How to Escape Them | Paul Chek
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In this episode, Guy revisited an insightful conversation with Paul Chek, renowned holistic health practitioner and spiritual teacher. The discussion delved deep into various topics such as the importance of nurturing one’s soul, the role of the ego, the power of the heart in personal growth, and the expansive journey of the soul towards self-reali…
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By Fr. James Searby
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How To Transform Insecurities Into Being Irreseistible
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This special episode is taken from the first training inside the FREE 4-Part Activate Your Attraction Blueprint series and it's not too late to join us! You'll learn the proven formula to easily magnetize the right man using your Attraction Blueprint®, without insecurity getting in the way, wasting hours swiping on dating apps, or settling for prof…
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Episode 2241. Undefeated. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good thing…
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1
The Beatles, Lennon and McCartney, and the Truth We All Share with Ian Leslie
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In this episode, Ian Leslie discusses the history of the Beatles, John Lennon and Paul McCartney, and the truth we all share in their story. Ian explores how two young men from Liverpool created something together than neither could have made alone, not just music, but a shared consciousness that changed culture forever. John and Paul’s story isn’t…
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Solo - You Are The Portal for Abundance for Your Entire Family
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Heidi shares her awakening to the truth that women are the portals to cultivate healing and abundance, not only for themselves, but for their entire family. She reveals her evolution from driven perfectionist to integrating learnings from personal development, spiritual psychology, and plant medicine. Through stories of career pivots and Kundalini …
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Head, Heart, and Hands: The Trifecta of Manliness | FRIDAY FIELD NOTES
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In this episode of Friday Field Notes, Ryan Michler explores what it means to be a comprehensive man, introducing a framework of head, heart, and hands—logic, empathy, and action. Reflecting on his own tendencies and biases, Ryan challenges listeners to identify their strengths and weaknesses across these dimensions. Through personal anecdotes, inc…
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Does Your Innie Or Your Outie Bring You To Enlightenment?
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This episode reflects on the show Severance and the timeless desire for a reset—to start fresh without the weight of the past. At first, it might seem like a relief to separate parts of the self, to live without stress, fear, or regret. But true freedom doesn’t come from forgetting—it comes from how each moment is met. The real reset is right here,…
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All communities are composed of individuals. The process of building community self-esteem is similar to the process we each use to learn and strengthen our own individual self-esteem. Your host and two members from the Galveston Daily News discuss various approaches to how communities can develop more positive ways to strengthen the whole communit…
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#697 - Stop Quitting Things That Have Huge Long-Term Potential - Here’s Why
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📲 Text or WhatsApp “quitting” to +1 (786) 730-8374 plus the platform you're watching on. Example: “quitting, YouTube – been struggling with my agency” Stop quitting things with huge long-term upside just because they make you uncomfortable now. That’s the habit holding most people back. Tai breaks down the mindset shift, the “10 dark years,” and th…
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Buddhist psychology and the Western oriented field of positive psychology agree: How we pay attention determines whether we live primarily in fear and judgment, or happiness and peace. This two part series explores the teachings, practices and attitudes that enable us to live a meaningful life with a heart that is “happy for no reason.” In this tal…
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Episode 2240. Undervalued. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good thin…
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14 Rules for Scaling a Business Without Burning Out Your Life | Ep 197
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Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes 0:30 - Introduction to Balancing Life and Business Growth 2:00 - Understanding the 'One Thing' in Business 4:00 - The Importance of Reverse Engineering Your Goals 6:00 - Why Tracking the Right Metrics Matters 8:00 - Transitioning from Hustle to System 10…
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Detective Archetype Decoded: Tracking Symbolic Clues
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DREAM WITH US, and we’ll teach you how to interpret them! Ever felt that irresistible urge to poke around for answers? That’s the detective archetype calling. It taps into our natural drive to uncover hidden truths and bridges the gap between what’s out in the open and what’s hidden in shadow. Whether we’re looking at Sherlock Holmes’s logical …
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In this episode, I talk about an underrated way to tell if someone is ready for commitment. I talk about their relationship with one element of life and how it indicates their readiness. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBy Case Kenny
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Ready to Become the Woman You Truly Want to Be?
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800+ women have taken this workshop and changed their lives. Now it’s back, for the only time in 2025. Click here to join us at Your Future Feminist Self: schoolofnewfeministthought.com/futureBy Kara Loewentheil
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388. How to Plan When the Future Feels Uncertain
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Does the future feel totally impossible to plan for right now? As someone who loves planning and going after my goals, I’ve found it really hard to wrap my brain around long-term thinking when everything—politics, the economy, even basic social norms—feels like it’s shifting under our feet. So in this episode, I’m sharing how I’m navigating this mo…
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The rediscovery of spellbound wonder is the rediscovery of our youth and the heart of the spiritual lifeBy Fr. James Searby
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Heart Meditation: Taking in the Goodness (24:08 min.)
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Taking in the Goodness: Rumi said, “Whenever some kindness comes to you, turn that way – toward the source of kindness.” This meditation guides us to look for the source of loving and to turn in that direction. It begins with a lovingkindness practice that spreads the image of a smile into the body, then continues with a practice of seeing the good…
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