Helder in Groei
…
continue reading
…
continue reading
Welcome to the HOC Podcast, High On Contact your power hour infotainment show where we talk about current events & personal experiences. Cuz we just tryna get you on our level.
…
continue reading
Come take a power walk with me on this rocky road ice cream of a delicious life! We’ll meander off many paths in the forest of Recovery, as in 12step programs, of which i could belong to several, but am a proud card-carrying member of 2; sidewalk our way into the broadway boogie of well-beingness and catch a curious picnic with some mind blow me away buddies. I promise, you’ll leave with a metaphoric Oscars goodie bag or at least a USEFUL wedding favour to marvel for the week.
…
continue reading
Wow - lemme tell you...when you have sever ADHD...it is NOT a superpower or anything 'positive' about...hence over a week later I am finally putting up this wrap up for traditions 7-12. SO, God help me (literally Help me please) get the intro to the concepts up and stay on time and on track. ooft. thanks to everyone stick with me thus far. You are …
…
continue reading
This is it! the last tradition. numero 12. wow, you have made it this far. heck, so have i! which is huge!! Tradition 12 sums it all up: putting these spiritual nuggets into practice and making sure they come before the great ME ME ME. what do i mean by spiritual ninja? listen in and find out!By Lusmila
…
continue reading
What do Bees & honey have to do with Tradition 11? Well, that's because it's all about being that yummy honey. Putting our best foot forward, face forward, look forward; social mediocrity of being the tinny rattle and meme of me me-ing in life; Its not about going viral and infect everyone in my path with my brand of what lusmila knows best is best…
…
continue reading
What the heck? Unorganised? non-conformity? How can that be? It will be anarchy & chaos! well, not exactly. When I am responsible to the loving authority I serve, I have structure and don't need organization or conformity from myself or others. Wait....others too?! listen in and discover obeying the unenforceable in Tradition 9…
…
continue reading
ahhh Tradition 8: the Ego & Pride always wants to run, more like ruin, the show. It wants to be the BIG SHOT, the GREAT I AM. I think I am the Expert and Professional in EVERYONE'S life. One Cup Ego, One Cup Pride equals a Baked Cake-tastrophe of disaster. How to Check the recipe of my motives to make sure i don't burn myself or others.…
…
continue reading
it's the Tradition showdown hoedown here, folks. Recap smacking traditions 1-6 into a nice Packed Beneficial Burrito. Layers of tradition 1-6 all rolled into a nice under 3minute whole meal blanket. Spiritually Delish, Time nutritious, and emotionally edible on-the-go. and, hey, please SHARE this Tasty Poke Bowl of Podcast w/ all your family, frien…
…
continue reading
7th Tradition is like the Spiritual Spanx in your life. It's your own self-supporting special hosiery for you mind, body, pocketbook, and soul that allows you to focus on creating a 401k plan of emotional stability & intelligence, mind-fullness and spiritual chutzpah; by filling our own cup of life up, we can outpour our generosity and support to o…
…
continue reading
Trad 6: Power, Money, Pride, Ego; Being the be all end all to everyone and everything; Big-shot-ism misses the target every time; The practice of being practically imperfect. Don't take a Raincheck your motives, rain on anyone's parade; Learning to Reign in opinions, ego, pride and Check, check, 1,2, 1,2 check, check, those motives.…
…
continue reading

1
Shoe fits, wear it well. don't outwear it.
13:52
13:52
Play later
Play later
Lists
Like
Liked
13:52Shoemakers don't make cakes. Be the shoemaker, not the 5 piece one man band. it's a shoe-in for disharmony; if the shoe doesn't fit, don't try to shoehorn your way in. Stick to your role and not sticky tape yourself to others. Tradition 5 teaches us to wear our own shoes and not be in someone else's.…
…
continue reading

1
Don't take yo'self so Seriously, seriously.
11:27
11:27
Play later
Play later
Lists
Like
Liked
11:27ahh Tradition 4. One of my all time faves. I love it so much, I would get a tattoo. As We continue the momentum of the spiritual prowess of the Traditions, to help us create better relations with everything and everyone in our lives, Tradition 4 reminds us to lighten up. don't forget to share, subscribe, review & comment!…
…
continue reading
who am i? who are you? who is this? what is this? this is tradition 3, folks. Where Harry meets Selfie. To Thine OWNself be true; so, I have to let others do the same. Welcome to tradition 3. don't forget to subscribe! Share, comment, review. My ownself thanks you mucho gusto.By Lusmila
…
continue reading
Now that you are practicing Tradition1 (yes?). Let's build up this Spiritual Lego Set with a new block & continue this Epic-sodic Adventure. Tradition2: where i am still charging in like a proverbial bull in the China Shop of my relationships, personal, professional and everything in between. Benign Dictatorships, bleeding deacons, & more. Welcome …
…
continue reading
Tradition 1: I cannot compel demand or tell someone to be do or say anything. I am not the big cheese, cheesy, yes, cheese no. So, Keep the focus on maself. Stick to your own sandbox, don't try to be architect of someone else's sandbox even if it looks like a sandpit or wormhole. Like subscribe share-da-luv. thx! Music: Bensound.com License: IC23R6…
…
continue reading
If you cant be bothered listening to a 4minute trailer....here is one for y'all under a minute. Courtesy of my Fiance, Oz, who thought the trailer was to long. this one is dedicated to you, OzzyBBy La Vida Lulu, LTD
…
continue reading
This is my trailer park trailer for the first 2series/season: Series 1 & 2 will focus on an incredible design for living I received in 12step Recovery, specifically how the Traditions and Concepts are like the secret sauce to authentic leadership and relationships. I'm not offending any one in a trailer park, becuz I live in one p/t. ps: i don't th…
…
continue reading
This week on the HOC podcast we vent about our frustration, explore the creative thinking journal, talk about the NBA playoff, and give you guys some more randomness. So have a listen and enjoy because it's a beautiful day!By HOC Podcast
…
continue reading
This week on the HOC we both visit the long lost city of Smak. Prepare for the randomness more than usual as we go Deep into Smak CityBy HOC Podcast
…
continue reading

1
Episode 68- Reject Simping Return To Pimping
1:36:31
1:36:31
Play later
Play later
Lists
Like
Liked
1:36:31This week on the HOC we discuss More murders by cops & the impact they have on Society. R.I.P. Black Rob & Shock G. Reviews of Snowfall Finale, Falcon & Winter Soldier Finale, Invincible, Mortal Kombat, and Demon Slayer Movie. Last but not least a Japanese Pimp with 35 GirlFriends.By HOC Podcast
…
continue reading
This week on the HOC, we talk about our favorite shows Falcon and Winter Soldier, Snowfall, and Invincible, Rest in Power Dark Man XBy HOC Podcast
…
continue reading
This week we discuss Lil Nas X new video, Falcon/Winter Soldier and Invincible, Akaash Singh's Comedy show and the JaxnsBy HOC Podcast
…
continue reading

1
Episode 65- Cancel Culture(Who's Next?)
1:11:42
1:11:42
Play later
Play later
Lists
Like
Liked
1:11:42Cancel this cancel that. Who's next to be cancel? Is it US!? Join us this week on the HOC as we go over cancel culture, rape culture, and some good ole racism.By HOC Podcast
…
continue reading
This week on the HOC Podcast we continue to dust off these mics and play fetch with Kujo. So join us as we get you on your level.By HOC Podcast
…
continue reading
We are finally back!!! After a long hiatus The HOC Podcast is here. Join us as we dust off these mics and get back to getting y'all on our level.By HOC Podcast
…
continue reading
This week on the H.O.C. we discuss "The Boys," Euphoria, Hobbs and Shaw, and Orange is the New Black, so join us as we try to get you on our level.By HOC Podcast
…
continue reading
This week on the HOC we discuss Spiderman Far From Home, Stranger Things, Sports, and 90 day fiance and 90 days the other way. So join us on this magic carpet ride as we try to get you on our level.By HOC Podcast
…
continue reading
Welcome back to the HOC as we knock these dusty mics off and get back into the swing of things. Sorry for the wait.By HOC Podcast
…
continue reading
The HOC is back again with G.O.T Battle of Winterfell recap and Avengers Endgame review, And as usual our personal experiences cuz we'r just tryna get you on our level.By HOC Podcast
…
continue reading
Welcome back on the HOC we recognize women and their greatness during international women's day. We debate on transgender individuals in sports, Powerful Women role models, Our women role models, and the fire marshals Captain Marvel & Alita.By HOC Podcast
…
continue reading
This week on the HOC we recap the Grammys, Jussie Smolletts Lyon ass, R. Kelly turns himself in, Umbrella Academy and Can we Start Black History month over again?By HOC Podcast
…
continue reading
Kings of hiatus back again! Join the HOC this week as we recap the past week, discuss religion, 21 Britain, Super lame superbowl, Offest vs Chris Breezy, and will the Government stay open....By HOC Podcast
…
continue reading
The kings of hiatus are back for the first episode of 2019. Join us as we recap events over the past weeks from The Government Shutdown, Surviving R. Kelly Documentary, and Soulja Boys hilarious interview.By HOC Podcast
…
continue reading
Latest episode of Clear Academy Podcast
…
continue reading
Latest episode of Clear Academy Podcast
…
continue reading
Latest episode of Clear Academy Podcast
…
continue reading
Latest episode of Clear Academy Podcast
…
continue reading
Year end wrap up of music, movies, and personal experiences.By HOC Podcast
…
continue reading
Where they at Doe??? Yes,"The Kings of Hiatus" are back! The HOC Podcast is here to give you our thoughts on a few things going on. So enjoy the journey.By HOC Podcast
…
continue reading
This week on the HOC, Mega Millions go krazy with over a billion ad the jackpot, what we would if (when) we won that money, Chinas artificial Moon coming 2020, Upcoming shows, and a Def Jam Vendetta reboot ?By HOC Podcast
…
continue reading
This week in the HOC we're back and shooting from the hip. This week's topics include Bette Midlers Racist tweet, Red Dead Redemption 2, METOO Era, Tookie Vs Manson, Koonye, Space Jam 2, Venom Recap, Latest Music and shows.By HOC Podcast
…
continue reading
This week on the HOC Bert & Ernie are out of the closet, One Punch Man, Banned from Uber, Trash Endings, A shitty day at school, and New music & Video Games.By HOC Podcast
…
continue reading
This week on the HOC we pay respect to the untimely death of rapper Mac Miller & Actor Burt Reynolds. #R.I.P. Nikes Ad, Kamikaze recap, Cry Wolf law may become real, Music and Entertainment.By HOC Podcast
…
continue reading
On this week's episode we talk about Madden shootout, Uber stand your ground, Sex Doll Brothel in Toronto, Aretha Franklins funeral, NYPDs Good Samaritan reward, and the latest music.By HOC Podcast
…
continue reading
After many vacations and holidays we are back... for the 3rd time with special guest Jordan from the Most High Podcast. So enjoy the ride as we return back to HOC business.By HOC Podcast
…
continue reading
This week on the HOC In my feelings challenge, Getting Shiggy with it,Two Face Georgia Cops, LA Bron James, and Anthony's update.By HOC Podcast
…
continue reading
This week on the HOC we're back from hiatus going over the last three weeks of events. In a nut shell just Put Down The Shovel.By HOC Podcast
…
continue reading

1
Episode 45- Ambien Made Me Do It:The Curse of JR
1:14:14
1:14:14
Play later
Play later
Lists
Like
Liked
1:14:14This week on the HOC Ambien made us do it, an Active shooter game to be released and the Curse of JR in the NBA FinalsBy HOC Podcast
…
continue reading
This week on the H.O.C. Lady calls police on BBQ in Oakland and other people who need to mind their own business, Another school shooting in Houston aka Terrorist Attack, and Deadpool 2 review.Also, prayers and blessings go out to our homie Anthony in his time of need.By HOC Podcast
…
continue reading
This week the HOC returns with a review of Infinity War, Coon-Ye shenanigans, and the latest music to drop.By HOC Podcast
…
continue reading
This week on the HOC we get back into the swing of things with a Space Hotel, Strikes on Syria, Walmart Yodeling Kid blows up overnight, Tristan Thompson and more...By HOC Podcast
…
continue reading
This week on the HOC another school shooting but G Kill saves the day, Big Baby Drug Dealer, High on Bug Spray, Good Guy Thief, New Football league, and Sex Doll/Robot tester for hire.By HOC Podcast
…
continue reading