Millennial Thoughts is a self-help podcast helping millennials transition smoothly into adulthood we discuss various topics such as money, relationships, traveling, relocating, self-care, burnout, and more navigating adulthood learning everything that college didn't teach us. You can follow us on Instagram @millennialthoughtsnetwork and on Facebook at Millennial Thoughts. Support this podcast: https://anchor.fm/millennialthoughts/support
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Black Girls Den is the go-to podcast for Black women navigating life, chasing dreams, and building their best lives. Hosted by Alieshia — writer and your virtual homegirl — this show creates a safe space for conversations about womens experiences navigating life through healing, career growth, relationships, and self-discovery. Each week, you’ll hear real talk, inspiring stories, and empowering advice designed to help you level up and feel seen. Whether you’re a recent grad, creative entrepr ...
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It’s time to celebrate Women’s Herstory!This event is hosted by MillennialThoughts podcast!Join us virtually for a free event Monday March 10th, 2025 at 7:30pm to honor the achievements of women in music through games! We will be playing song association, name that tune & more. https://www.eventbrite.com/e/womens-herstory-game-night-tickets-1265115…
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Ep 38: How To Invest In Yourself in 2025!
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1:02:00Join Alieshia and Surea in this exciting episode of The Black Girls Den as they welcome Adrian and Lauryn from @2Mics2Glasses We're diving deep into the world of entrepreneurship, sharing personal journeys, insights on investing in yourself in 2025, and tips for transitioning from corporate life to following your dreams. Get ready for engaging conv…
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Hey millennials the day has come make sure to join us January 20th, 2025 at 7:30pm There is still time to join: https://bit.ly/millennialmixer We will be discussing our visions and goals for 2025! Virtual Mixer: https://www.facebook.com/share/1YMh1LEwZG/?mibextid=wwXIfr https://www.eventbrite.com/e/millennial-virtual-mixer-tickets-1139334382809…
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Why you should join Millennial Mixers & why I started it!
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6:31Hey millennials happy mixing!! In this episode I wanted to share with you why I started millennial mixers and the goals of the mixer. Make sure you check us out on social media and eventbrite. I would love to see you all at the events virtually & in person. Here is the link to the events: Sign up to join the jotform: https://bit.ly/millennialmixer …
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Hey millennials in this short episode I am announcing what is next for Millennial Thoughts podcast. If you are interested in joining the millennial mixers please fill out this form so I can send out invites. Click here: https://bit.ly/millennialmixer Follow us on Instagram @millennialthoughtspodcast and on Facebook at Millennial Thoughts. Check out…
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Ep 37: What We're Grateful for THIS Year!
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42:02Join us in the pod, we all fam! Alieshia and Surea spill the tea on 2024. We're talkin' 'bout all the major moments - the good, the bad, and the ugly. We're grateful for the big wins, but we ain't forgot about the little victories that kept us going. We're gonna get real about the lessons we learned and how we bounced back! Tune in for some real ta…
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Ep. 36: BEAT The Holiday Blues As Single Women!
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44:20Hey sis! join us as we spill the tea on what it's really like to be single during the holidays! We’re sharing our own stories, from solo trips to chill nights with friends. Whether you're feeling a little down or just need some self-care inspo, we’ve got you covered. We’ll talk about everything from lifetime movies to giving back to the community. …
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Ep 35: Freedom Ain't Free! Veterans Day Tribute
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44:31As many of us know, freedom ain't free! Someone had to fight and pave the way. In this episode join Alieshia and Surea as army daughters, chat about constant relocations to military service. They reflect on their unique experiences, discuss the importance of the 2024 election, and honor veterans and women in the armed forces. We’re getting deep abo…
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Ep. 34 The Struggles of Dating As Black Women ft. HonesT Kurvesationz
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1:02:21The struggles of dating are real! Especially if you are a Black woman! In this episode ya fave homegirls Alieshia and Surea have teamed up with T & K, the ladies from @HonesTKurvesationzpod to discuss why love ain't like the 90s anymore! We play a fun game of two truths and a lie and you'll be shocked at our answers! Moreover, we really want to hon…
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Ep 33: What Boundaries Should You Set for a Healthy Relationship
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52:15Not setting boundaries for a healthy relationship is like self sabotage. In this episode, join ya fav homegirls Alieshia and Surea as they discuss the world of dating, sharing their personal experiences and insights. They discuss common dating red flags like breadcrumbing, splitting the bill, and lack of humor. They also explore the importance of s…
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Ep 32: Are Women's Dating Standards Too High?
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37:30It’s Boo-tober, so if you're single and tryna mingle, this episode is for you! Alieshia and Surea dive into the world of modern dating with a spooky twist! From juggling multiple partners to exploring polygamy (yes, two husbands!) and dating apps, we’re breaking down today’s relationship dynamics. Inspired by Spike Lee's tv show, She’s Gotta Have I…
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If you're feeling stuck, that's probably because life is a SCAM! Many of us feel like we're on this hamster wheel, in a constant routine, but never going anywhere like a dead end cycle! Well sis you're not alone! Join Alieshia and Surea in this episode as they tackle the harsh realities of adulthood! From the rat race to the pitfalls of modern life…
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Ep 30: A GQ Inspired Friendship Quiz with BGDPodcast
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1:05:36Hey y'all it's our 30th episode! Get to know us GQ style as we ask each other 30 juicy questions! In this hilarious episode, we dive deep into our friendship, answering 30 questions to see how well they know each other. From favorite memories to dream vacations, this episode offers a glimpse into the behind-the-scenes of the Black Girls Den podcast…
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It's finally October, and it's the perfect time to reset and refocus for the rest of the year! In this episode, Alieshia and Surea explore the power of manifestation and how to use ChatGPT, a powerful AI tool, to achieve your dreams. They also discuss the importance of setting quarterly goals, the techniques and strategies for effective manifestati…
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Ep 28: Finding a Partner While Chasing Your Dreams
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46:05Finding a partner while chasing your dreams isn't easy sis, especially when you're chasing your dreams. However, it's not impossible... In this episode, Alieshia and Surea discuss what it means to have a truly supportive partner, using well known couples from Ciara and Russell Wilson, Tabitha Brown, and Jay-Z and Beyoncé. Should you be single to fo…
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Ep 27: Overcoming Imposter Syndrome While Chasing Your Dreams
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47:07In this episode, Alieshia and Surea discuss how to overcome imposter syndrome while chasing your dreams. If you struggle with self doubt and insecurity, this video is a must-watch! They each share their personal anecdotes and stories based on not feeling good enough while chasing and pursuing their dreams. Although they have compared themselves to …
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Ep 26: HOW TO REINVENT YOURSELF & LET YOUR TALENTS MAKE ROOM FOR YOU!
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46:56In this episode of Reinvent Yourself like @BabyThisisKekePalmer Alieshia and Surea explore the importance of self-celebration and how to make it a priority. They take a deep dive into the incredible journey of Keke Palmer showcasing how she has masterfully reinvented herself and created her own lane in the entertainment industry. The episode provid…
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Ep 25: Can Modern Women Truly Have It All?
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38:23Tired of the "having it all" debate? Join Alieshia and Surea as we dive into the real challenges and triumphs of being a successful woman today. From Beyoncé to Cardi B, we'll discuss the myths and realities of balancing career, family, and happiness. Don't miss this empowering episode! Watch the full video on YouTube ! Join our Facebook Group!…
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Ep 24: Black Women React to Cam Newton & Dr. Bryant's Interview
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53:49Alieshia and Surea are celebrating national red wine day with their first virtual live show!! Grab your wine and lets talk about how Dr. Cheyenne Bryant read Cam Newton and Nick Cannon for filth as we try Tabitha Brown's new wine. This was our first virtual live show, hopefully you all enjoy it. We also dive into the discussion of ultimatums, singl…
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EP 23: Build a Billion Dollar Empire Like Rihanna!
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42:09Hey dream chasers! Are you tired of the 9-to-5 grind and ready to turn your passions into profit? In this episode, Alieshia and Surea dive deep into the world of entrepreneurship and share inspiring stories of women who've made their dreams a reality. We'll also be chatting about how to find your niche, create a strong personal brand, and balance y…
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EP 22: Financing Your Dreams as Black Women!
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37:13Feeling stuck in a financial rut while chasing your dreams? Girl, we’re going through it too! In this episode, Alieshia and Surea are spilling all the tea on how to make your money work *for* you, not against you. We're talking about turning those big dreams into reality without breaking the bank. From side hustles to saving tips, we're sharing our…
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Ep 21: Chase Your Dreams Like Tabitha Brown!
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37:27Chasing your dreams often means making big decisions, like moving to a new city. Should you chase your ambitions in your twenties or is it still possible in your thirties? Join Alieshia and Surea as they discuss the pros and cons of relocating. Inspired by the likes of Tabitha Brown, who made a bold move to pursue her passions. The girls will share…
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Ep 20: Don't Chase Men, Chase Your Dreams!
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48:24In this video, Alieshia and Surea discuss the importance of focusing on your dreams and goals instead of chasing after men. This episode dives into the challenges of toxic relationships, the double standards between men and women, and the importance of self-love. The girls also share tips on how to focus on yourself, build confidence, and chase you…
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Ep 19: How Traveling Can Improve Your Mental Well Being
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53:32In this episode, hosts Surea and Alieshia dive into the mental health benefits of traveling. They discuss personal anecdotes, dream destinations, and the rejuvenating effects of vacations on mental health. Their conversation covers various topics, including cultural appreciation, differing travel experiences, and the logistics of planning trips. Th…
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Ep 18: How To Maintain A Healthy Friendship In Your 20s!
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51:36By blackgirlsden
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Episode 17: Why Do Black People Avoid Therapy
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40:49In this episode of the Black Girls Den podcast, Surea and Alieshia dive into the intersections of faith and mental health, particularly within the Black community. They explore the stigmas associated with therapy in Christian households and share their personal experiences with counseling and therapy. The hosts also engage in a lively discussion ab…
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In this video, we discuss the journey of womanhood, how our mental health is doing , and growing up and how we learned about the birds and the bees. Join us for a candid conversation about the challenges and triumphs of navigating womanhood and the complexities of menstrual cycles and learning about our bodies.This is the last episode of the season…
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Ep 16: How to cope with being alone in a new city
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58:45Welcome back to another episode of Black Girls Den! In this episode Alieshia and Surea dive into the often-overlooked topic of feeling lonely after moving to a new city. From the financial strains of relocation to the emotional challenge of finding new friends, this episode covers it all. They share our own moving stories, reflect on the impact of …
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Welcome back to the Black Girls Den Podcast! In this episode, hosts Alieshia and Surea dive into the complexities of college education, discussing whether they regret attending college and the financial strains associated with higher education. They share personal anecdotes and valuable insights on navigating post-college life, the true value of a …
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In this episode we discuss how we envision our soft life and the things we are doing to achieve a softer life. Watch us on YouTube and follow us on social media. Let us know what your soft like looks like!
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In this informative video, Alieshia and Surea delve into the often-tricky world of workplace etiquette. They share real-life experiences and answer questions from the audience, offering valuable guidance on navigating professional relationships. The discussion covers topics like maintaining boundaries with colleagues on social media, avoiding gossi…
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Ep 13: Mastering Networking Etiquette: Tips Revealed
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41:46In this episode of Black Girls Den is about career development and networking. The hosts, Alieshia and Surea, discuss what networking is and how to do it authentically. They also share tips on etiquette for networking events and how to find networking events. Join Our Email List, So You Don't Miss Out! https://gmail.us18.list-manage.com/subscribe?u…
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Balancing Your Career And Mental Wellness
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36:27Alieshia and Sabriya discuss the relationship between managing your mental health while trying to climb the corporate ladder on the latest episode of Millennial Thoughts Podcast. We discuss when is it time to quit and how to do things when you are in a tough season of feeling overwhelmed. We also share our personal experiences of when we left jobs …
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Episode 12: What We Wish We Knew BEFORE Grad School
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44:05By blackgirlsden
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Ep 11: Life After Graduation: Coping With Post-grad Depression
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40:26Navigating life after graduation can be tough, especially dealing with post-grad depression. In this episode, Alieshia and Surea chat about their journeys after they graduated undergrad. That summer was very interesting for both of them and completely different! Tune in to hear how they managed their post grad depression and what they dove into! Jo…
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How loneliness can affect your mental health!
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27:21In this episode about Alieshia and Sabriya we discuss an important topic that really affects people’s mental health. Loneliness is really an epidemic out here so many people are lonely from not having friendships or relationships or just even after covid people are going outside as much. In this episode we share our experiences with loneliness in l…
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Are you feeling like you are about to burnout?! Maybe you just graduated or maybe you just got into a career field and just simply feel overwhelmed. Either way we all can work on keeping our lives balanced. In this episode, that's exactly what is discussed by your girls Alieshia and Surea. They share their experiences, stories, and tips on how they…
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Episode 9: How Social Media Negatively Impacts Your Mental Health
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34:27Welcome to the den where we talk about popular black tv shows that helped shape our culture and had an impact in our lives from childhood to adulthood. Join us weekly to chat about television shows through our lens.By blackgirlsden
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Does women’s money matter in a relationship?
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36:51In this episode we talk a little bit more about how finances are intertwined in a marriage, we discuss being a hybrid wife and if we would rather have a wedding or a honeymoon. We discuss if women's money matters in the relationship. Let us know your thoughts as we discuss the impact of finances on love and relationships.…
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Episode 8: Navigating our first big girl jobs!
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36:01Welcome to the den where we talk about popular black tv shows that helped shape our culture and had an impact in our lives from childhood to adulthood. Join us weekly to chat about television shows through our lens. In today's episode, Surea and Alieshia discuss their first jobs, building a community as single women, living alone vs living with a r…
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Episode 7: Advice you NEED to hear: For younger women in their 20s!
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36:24Welcome to the den where we amplify single black women’s voices and experience as they navigate life. In this episode, Alieshia and Surea share the advice they would give to their younger selves. From self-worth to pursuing dreams, this video offers valuable insight for young women navigating post-grad life or considering a graduate degree. Hear th…
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In this episode we discuss how we feel about finances in a relationship from when you bring it up on a date to your expectations when you get married. Join us as we discuss how finances can affect relationships we also shed light and give some advice for how we navigate this process in our daily lives…
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Episode 6: FIRST generation at a four year college
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45:32Welcome to the den where we amplify single black women’s voices and experience as they navigate life. In this episode, join Alieshia and Surea in this honest and insightful conversation as they share their experiences as the first in their families to attend a four-year college. They discuss the challenges of earning their master's degrees and the …
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Episode 5: The TRUTH about spending holidays ALONE
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34:54Welcome to the den where we amplify single black women’s voices and experience as they navigate life. In this episode, Alieshia and Surea are talking about the truth of spending holidays alone, especially for black women. Embracing solitude, celebrating traditions, and learning to enjoy the beauty of solo holidays! Holidays alone can be tough, but …
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Episode 4: The Struggles of Dating As Black Educated Women
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34:30Welcome to the den where we amplify single black women’s voices and experience as they navigate life. In this episode, Alieshia and Surea have an intriguing conversation and share their personal experiences with romance. From their first boyfriends to dating in college, and navigating their current journeys, these women discuss the challenges of da…
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Episode 3: From Allowance to 401(k)s: Tips On Money Management
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25:03Welcome to the den where we amplify single black women’s voices and experience as they navigate life. In this episode, Alieshia and Surea discuss their journey with money, from childhood savings and their first jobs to adult financial literacy. Despite knowing about investing and 401ks, they admit they are not financial experts. Tune in as they sha…
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Episode 2: How To Make New Friends As An Adult!
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32:43Welcome to the den where we amplify single black women’s voices and experience as they navigate life. In this episode, Alieshia and Surea discuss how we felt after a betrayal from our friends and how that changed the perspective of what we think about friendship now and how we are still building friendships in our adult ages and how we became frien…
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Welcome BGD Fam, In this episode Join Alieshia and Surea as we do a fun game of this or that with black popular tv shows and learn more about us and the podcast that will have you laughing and crying every Sunday! We are hosting a Women's history trivia event if you are in the Louisville area we would love for you to come and join us.…
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What's up BGD Fam, It's your girls Alieshia and Surea and we are the co hosts of the Black Girls Den. The den is a safe space for women to come together and share their stories and life experiences from girlhood to womanhood all while drawing inspiration from our favorite Black tv shows. In this episode we are introducing the podcast and playing a …
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Relationship Deal breakers vs Preferences
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45:58In this episode we are talking about dealbreakers vs preferences in relationships. The millennial mogul for the episode is Amanda Gordon a poet most famous for The Hill We Climb a poem and spoke at the White House.Our new segment is called girl what’s where we draw a topic from the therapy tool kit and we have a discussion about it so in this episo…
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