What is True Freedom? Are you FREE? Can you mow your yard, pick up objects, walk 3-5 miles everyday? If you can not then you are not truly FREE. Listen in as I break down what true Freedom really is.

These 13 principles make up the Earthstrong Ethos Movement. GOD Sunlight Basic Nutrition Grounding Sleep Hydration Positive Thinking Strength Elements Warrior Short Memory Movement Tribe Listen in to all of them for more insight and how you can become more Earthstrong.

To be truly Earthstrong you need a Tribe. No man can do it alone in all aspect of their lives. I have fallen numerous times only to have other men pick me up. A tribe is someone in your army and God's that is there for you. Someone who want to see you excel and be successful and understands when things don't go your way how to help you cope. If REA…

Principle #12 Movement is so important. If you do not move correctly and enough you will never realize you full potential. That is why it is one of the principles of the Earthstrong Ethos movement. Get moving and move correctly to become more Earthstrong

In life there are thing that will go well and things not so well. What you need to remember that things do not last forever unless you keep them bottled up in your mind. That is why you need a short memory and move forward. With life being short you can not waste time dwelling on the past. You need to look forward and move on.…

Earthstrong Ethos principle number 10 is being a "Warrior". You need to have the warrior mindset to conqueror your enemies, and overcome your weaknesses. Listen in to this very powerful podcast.

Elements are things around us that we can not control. This is the weather, climate, how someone might act towards us etc... So if you want to be Earthstrong you must hear this podcast as it dive right at it being an Earthstrong individual.

Should men become stronger as they age? That is an important question all men should be asking themselves. Why as we age do we become weaker and more fragile, yet we have more to protect as we age. If you are a man and have the backward thinking of age making your softer/weaker, you have it wrong.

All men must have strength, but that does not mean gym strength, they need earthstrong strength being able to work outside and not breaking because something is too heavy etc...

Positive Thinking has got to be one of the things you change about yourself in your life. If you want to get ahead and make an impact you must have the right mind set.

We all hydration is key, but did you know that drinking plain water will not hydrate you like so many tell us. You gain more hydration from milk, soda etc... WHile I do not recommend you doing this to become hydrated. There are some simple ways we can get hydrated. Local Raw honey, vegetables, and fruits.…

Sleep is critical to our health and survival. Without proper amounts of sleep we open ourselves up to poor performance as well as chronic illness. SO sleeping on average 7-9 is a most for all individuals.

Grounding and what is it? Grounding is waking around the dirt, soil, grass, sand, ocean barefoot. This allow our body to help replace and reenergize the cells of our body so they are more productive and healthier.

Basic Nutrition is so important with how we as humans need to live. Far too often we do a poor job of eating the correct foods to help us unleash our true potential.

Earthstrong Principle #2 is Sunlight Why is getting out in the sun so important? Why is morning light/sun even more important? We need to realize the sun is not our enemy like many want you to believe. We need our eyes, and skin to get as much sun as possible.

The first principle in the Earthstrong Program is the belief in God. Why is God so important in our quest to become Earthstrong and be the best versions of ourselves. Listen in and learn.

The earthstrong ethos is about a movement. A movement to change the way you think, act, and help give you an understanding of your purpose on this earth. There are 3 principles areas of the earthstrong (Spiritual, Mental, and Physical). Underneath that there are 13 principles that help guide the earthstrong program. Listen in as we break each one d…

Do you really want to have true Freedom of your health? Then you can not rely on some pill, doctor, therapist etc... to get you through your injury and illness. You need to rely on yourself to take care of yourself before anything happens.

As we continue along in life we have known since the beginning of time that man has worshipped many different types of god's. While money has always been on the top of god's worshipped one that is quickly rising here in America is sports. More people are consumed with sports and how "their" team is doing, and knowing everything about them. . If mor…

In today's society we only seem like we want to deal with the symptoms and not the root cause. Listen in as I break down how we could do so much better in this world and level up to something greater if we just took a different approach to how we view things. This is a powerful podcast so buckle up and leave a comment.…

Why should we all try barefoot training, the reason are many but it is time to stop spending money on these horrible shoes that are destroying our feet and causing more problems with our ankles, feet and toes. Check out the real man retreat Dec 16th https://realmanseries.com/product/real-man-retreat/ \…

Who are the 3 most dangerous men on the planet? You must listen in to this podcast for the answer. It is not any specific person or persons. Check out the REAL MAN retreat Dec 16th https://realmanseries.com/product/real-man-retreat/

So how do you improve your physical toughness as a man? It is not just going to the gym and lifting weights. There is more that goes into it than that. ~You need to expose yourself to the environment ~Do mobility exercises Listen in to more areas you can work on to improve. Check out the Real Man retreat on Dec 16th: https://realmanseries.com/produ…

Is Loyalty really practiced by people or is it just something good to say and talk about? Listen in as you might be surprised by my take on this subject. Also go and check out the REAL MAN retreat. https://realmanseries.com/product/real-man-retreat/

Coach Risser, is the head basketball coach at Bishop McDevitt High School in Harrisburg PA. This will be his first year as the head coach as he was an assistant for several years prior. Coach and I discuss the joys and pains of coaching today's athlete. We also focus on how we need to be better role models for boys that at need a male role model in…

There needs to be a monster inside of you when it comes to being a man. The problem with society is that the monster has to be controlled at all times expect in major situations. For example, even Jesus had a monster in him and it came out when he went into the temple and flipped over the tables. He only allowed it to come out when he needed to. Ev…

Throughout all of human history the fathers have had a major role to play in educating their own child. Whether is be morals, behavior, living off the land etc... The father needs to play a role in this. With our modern education system in shambles and many fathers having a hands off approach to education. Now is the time we need to step up and fil…

Did you ever have a coach? A youth basketball, football, baseball etc... If you had these why not a coach for life. The first things I mentioned are games where if you lose you get back up for the next day. In life when you lose it could be devastating. That is why I truly believe all men need a group, coach or mentor to help them through good and …

Can you as a man swallow your pride. Pride is a sin that has destroyed many great men. There is a difference in being proud of your accomplishments and have too much pride to boast about them. Listen in as I break down, can you as a man swallow the 1 thing that drove Lucifer to hell. Check out the REAL MAN retreat Dec 16th 2022 https://realmanserie…

I see a ton of violence that is destroying the fabric of this country. Most are blind to it but young boys violence is on the rise especially among older people especially the elderly. This is not a good trend and show there is a lack of men involved in this young boys lives. The time is now for us me to rise up and stop this or society will not th…

In today's society words are cheap. Most talk a big game but really never back it up. This is one of the reasons why society is in chaos. We have lost our ways and stopped standing for what we believe. Listen in as I ask the question are you just a talker and not a doer as a coach, parent, adult? Or are we going to stand for what is right even if i…

You played by the rules and where did that get you? THis is a question we must all ask ourselves. If we have always played by the rules have we ever challenged ourselves to something better? P.S. Real Man retreat coming up in Dec 2022 More information to follow.

Are you a person who does not get all the things you need to done each day? Maybe if you have a plan in place you would be able to. Listen in to how I break down what I do to get things done and make my day productive which takes about 15mins to organize. Check out the 15 day transformation: https://realmanseries.samcart.com/products/15-day-real-ma…

Are we living through others? Do we look to sports team, are kids teams to live out our life? Even when we think we are not many times we do. After listening in let me know what you think? https://realmanseries.samcart.com/products/15-day-real-man-transformation

In life as men we sometime get lost with what is important. We sometimes put things as important such as work, partying, fun over things like GOD, wife, kids family. We have a major problem when it comes to this. That is why we need to have a deep examination of what truly is important. Listen in as i break down my top 5 important things. Check out…

Listen in to part 2 of the Chris Perilli interview.

In life we need to search for the victories in life. We need to know what they are and then celebrate them. ] What victories do you have in life? Check out the REAL MAN website: https://realmanseries.com/

Chris, is an entrepreneurs who has run many successful online business during his life. He has filmed content for some of the best musicians and fitness people in the business. He is also a person who does not care what type of weather there is when working out. He works out in the rain, snow, cold, wind, etc... That is what you need to be to impro…

Too many people in this world can not admit when they are wrong. They go about their time on this earth thinking that they are right even when the facts are right in front of their face. THis is a problem that needs to be fix as we all mess up and are wrong. The REAL Men are the ones that admit it, fix it and make sure not to do it again. Check out…

Boaz is a former Division 1 football player who is now a young entrepreneur where he is the owner of Stoic Investments. Listen in as we talk about his abuse as a child and how he is bringing awareness to his story, that will hopefully help others open up about their's. Check out the REAL MAN: https://realmanseries.com/…

What do you stand for? This is question that must be ask. If you do not stand for something you will fall for everything. Stand up for what you believe and what is right and watch who will follow. Men do not follow titles they follow courage. Have the courage to stand for something. Check out the real man 15 day transformation: https://realmanserie…

Steve is a military man, high school teach and coach who brings a ton of experience to the role of being a leader and also a REAL MAN. Listen in as I discuss how he sees his role in society and helping the youth learn more than just X's and O's. Check out the 15 day transformation: https://realmanseries.samcart.com/products/15-day-real-man-transfor…

Us as men need to change the way we view sports. Too many of us are way too involved with every little aspect of our kids sports. While being involved and helping them understand how to improve is important, I see way to many dad's become helicopter or lawnmower dads. If you do not know what they are look them up. This is becoming a big problem in …

The world is missing some good savage men. Men who just get things done. They don't care what you think about them they just go and do it. Men who take care of their lady, protect her, cultivate the next generation etc... Check out the 15 day transformation: https://realmanseries.samcart.com/products/15-day-real-man-transformation…

Too Many of us men are soft and can not handle criticism. We fall apart at the sign of adversity and most go into shell. That is why we need to develop calluses in our head just like on our hands. Check out the 15 day Transformation: https://realmanseries.samcart.com/products/15-day-real-man-transformation…

When you become more successful, the more haters you will have. Many of these haters will be family members and friends. Keep moving forward and don't look back, keep becoming that success you were meant for. Check out the 15 day transformation https://realmanseries.samcart.com/products/15-day-real-man-transformation…

The more success you have the more haters will come out. Most of those haters will be someone you know, usually family, friends etc... Embrace and more on is advice that you need to take in. Listen in to this weeks episode of the REAL Man talks: Check out the 15 day transformation: https://realmanseries.samcart.com/products/15-day-real-man-transfor…

I keep seeing more and more people say humanity is finished? Most people are just rotten and there is no need to continue on. Why I agree is it out of control we need to get to the root cause of why it is out of control and then what can be done to fix it. Listen in to this week's episode of the REAL MAN talks. Also check out the 15 day transformta…

Mental health is a big problem in this country especially with men. More suicides occur with men. I never really had much experience with mental health until a few years back when one of my employees presented with a mental health issue. I did not know what it was or even how to deal with it at the time. Since that experience I have started to unde…

With all the talk centered around sports of how old school coaching does not work, the question I ask is why? Why does it not work anymore? The answer I get is because kids are different. I agree most kids today are very soft, spiritually, mentally and physically. So if we want to change how we coach then we also have to look are we doing a good jo…