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Discover the inner landscape of healing. Join me on a transformative journey through the heart of mental health, where psychology and spirituality form a path towards inner peace and full authenticity. Blending the powerful frameworks of Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR), this podcast explores how healing takes place; how we can deeply connect with our true Self and others. Whether you’re a therapist, a seeker, or simply curiousβ€”come join ...
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The Fire You Carry

Nole Lilley and Kevin Welsh

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Everyone carries fire. It is inside of you right now. It may be a spark; it may be embers; or it may be full-blown, raging flames. It may have been given to you by someone; maybe passed on from fathers, mothers, grandparents, coaches, or friends. The fire may be acquired from tragedy and difficulties in your own life. Or it may be passed on to you from someone distant; someone you don't even know; but still they have left a mark. These are the things we talk about on this podcast. We, oursel ...
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Welcome to Pre-Zero Sports Talk, where sports, leadership, community, and progress intersect. Hosted by Sid Bensalah, a seasoned professional with over 25 years of experience in the sports industry, this podcast isn’t about preaching or claiming to have all the answers. Instead, it’s a platform for honest, thought-provoking conversations exploring how to create positive, actionable change in and through sports. Born from a passion for progress, Pre-Zero Sports Talk explores the pressing topi ...
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Have you lost a baby to miscarriage, stillbirth, or SIDS? Do you feel like no one understands the depth of your grief? Maybe you’re angry, bitter, depressedβ€”or drowning in a sea of emotions that feel impossible to name, let alone explain. Perhaps you’ve heard well-meaning but hurtful comments or received advice that made you feel even more isolated. You might be wondering, Where is God in all of this? Or why our country hasn’t done more to prevent stillbirths and support grieving families. Y ...
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In this podcast, host Sid Maestre and his co-host, John Gage, will discuss "What is the Thinking Into Results program"? Thinking into Results is a one-of-a-kind system based on over 75 years of intensive research into the science and mechanics of personal achievement: what really makes successful people successful. Be More, Do More, Have More. Starting today. Thinking into Results is a one-of-a-kind system based on over 75 years of intensive research into the science and mechanics of persona ...
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Re-Thinking Business: Success Sauce & Two Pickles

Pickle #1 Tamara MacDuff & Pickle #2 Sid Ragona

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Pickle #1, Tamara MacDuff and Pickle #2, Sid Ragona interview different entrepreneurs with diverse backgrounds, different approaches and ideas for achieving success. They do more that just interview them about their business, they dig down into who are they, how they think, what they fear, & what gets them out of bed on a morning. Join them on this thrilling journey of discovery and explore the deeper aspects of the entrepreneur mindset.
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Mum! Dad’s Got Another Tattoo

Mum! Dad's Got Another Tattoo

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Mum! Dad’s Got Another Tattoo is the midlife crisis podcast hosted by Marc & Richard. Their mission is to build a community of men who are all trying to navigate the ups, downs and ridiculousness of middle age. Topics include tattoos, fitness, mental health, family chaos, and everything else life throws at you after 40. Hosted on Acast. See acast.com/privacy for more information.
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New Wayz

Matt Dynneson, Christina Pehr

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New Wayz Podcast is a Mental Health and Wellness show hosted by Matthew, a Behaviorist and Associate Therapist (APCC), and Christina, a Wellness Coach and ICU Nurse. They bring their expertise in mental health and wellness to provide practical advice and holistic strategies for navigating life’s challenges. Each episode explores topics like stress, resilience, and personal growth, with the goal of empowering listeners to lead healthier, more fulfilling lives. **While Matthew and Christina pr ...
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Faith to Feel

Dr. E. Geneus

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Join Faith to Feel host Dr. Geneus for insightful and inspiring conversations with amazing people from all walks of life about the power of faith. Every episode is designed to activate your faith, so you feel more of the love God has for you!
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Welcome! We are Health Visitors in the UK and this podcast is for other Health Visitors, parents or anyone who works with families from antenatal to 5yrs. In each episode we chat about professional issues, common practice questions and cutting edge research to keep your knowledge current. We've done the reading and we'll discuss it together over a cup of tea, giving you the concise headlines you need to know to feel confident and prepared. PLEASE SEND REQUESTS / TOPIC SUGGESTIONS TO: iamahea ...
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Learning from others successes and missteps is one of the best ways to improve. In this Podcast, Keith Cornies shares raw recordings from his one-on-one coaching sessions with both aspiring and successful entrepreneurs. At its core, this Podcast is for people who want to live (and find) their purpose by mastering their own genius.
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Introducing a New Podcast from AMERSA and the ATTC Network! AMERSA is proud to announce a new podcast exploring the world of substance use education, research, care and policy! β€œAMERSA People & Passion” is a 10-episode series sponsored by the ATTC Network and hosted by executive director Doreen Bader, featuring subject matter experts across a variety of topics, as well as special guests detailing their experiences as AMERSA members. You can listen to new episodes of the podcast every week be ...
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In this episode of the Fire You Carry podcast, hosts Nole and Ryan Shook delve into the profound impact of COVID-19 on faith communities. They explore how the pandemic challenged traditional church engagement and ultimately where it failed, and discuss the struggles of reconnecting with faith in a post-pandemic world. Ryan shares his unique perspec…
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What if healing doesn’t come from expertise, but from empathy? In this transformative conversation, David Polidi sits down with internationally renowned Motivational Interviewing trainer Stephen Andrew to explore what it really means to be present with someone in their pain. Stephen challenges the dominant medical model of mental healthβ€”assess, dia…
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Welcome to Episode 19 of Mum, Dad's Got Another Tattoo! This week, we're tackling a massive topic: conspiracy theories. Marc & Richard are joined by Dr. Ricky Green, a postdoctoral research associate from the University of Kent, specializing in the psychology of belief. No amateur hour here. We've got a real expert to help us understand why people …
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In this deeply inspiring episode, host Sid Bensalah talks with Kate Grant, CEO of the Fistula Foundation and author of the memoir No Woman Left Behind. Kate shares her remarkable journey from Capitol Hill and Madison Avenue to leading a globally respected nonprofit dedicated to restoring dignity to women suffering from obstetric fistula across Afri…
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Got Health Questions or Comments? 🌱 Text Tammy Directly at (720) 303-8868 for personalized support! πŸ’¬ Contact Tammy Here: https://bit.ly/4crIw8C πŸ’ͺ Register To WIN Our Weekly Product Give Away ($100+ Value)? https://bit.ly/4k0QjyI πŸ™Œ Join Our Weekly Health Coaching Groups for community and empowerment: https://bit.ly/4jWq1NU 🌿 Boost Your Health with …
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Send us a text In this episode, I sit down with my new friend and fellow homeschooling mom, Candace MacDaniels. Candace’s story is one of control, surrender, and challenging faith. After receiving a kidney transplant 25 years ago, she became immunocompromised and later developed autonomic dysfunction. Convinced that motherhood wasn’t in the cards d…
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Got Health Questions or Comments? 🌱 Text Tammy Directly at (720) 303-8868 for personalized support! πŸ’¬ Contact Tammy Here: https://bit.ly/4crIw8C πŸ’ͺ Register To WIN Our Weekly Product Give Away ($100+ Value)? https://bit.ly/4k0QjyI πŸ™Œ Join Our Weekly Health Coaching Groups for community and empowerment: https://bit.ly/4jWq1NU 🌿 Boost Your Health with …
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In this episode of the Fire You Carry podcast, Nole and Kevin are joined by Ben Steele, a former Marine officer turned entrepreneur. The conversation explores Ben's journey from military service to the world of filmmaking and marketing, discussing the challenges of leadership, the transition to civilian life, and the importance of maintaining physi…
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In this episode of Pre-Zero Sports Talk, host Sid Bensalah sits down with veteran coach and educator Darren Ault, author of Out of Bounds. They explore the growing crisis of parental interference in youth sports, how power dynamics inside school systems fail coaches and players, and what authentic leadership, accountability, and community support s…
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πŸŽ™οΈ New Episode: Healing Trauma, Dismantling Whiteness, and Building Community with David Archer Welcome back to Empowered Through Compassion. You won’t want to miss this powerful and deeply inspiring episode. Today, I sit down with David Archer, Today, I sit down with David Archer, the author of Anti-Racist Psychotherapy, an EMDR therapy trainer an…
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Hello, and welcome to Episode 18 of Mum, Dad's Got Another Tattoo! We're diving headfirst into the glorious, messy reality of midlife – internet gremlins and all. The Gremlins Strike Back (and Our Apologies): We kick things off with a very honest (and slightly pained) apology for last week's tech nightmares. T COVID Comeback & The Hoarse Voice Myst…
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Got Health Questions or Comments? 🌱 Text Tammy Directly at (720) 303-8868 for personalized support! πŸ’¬ Contact Tammy Here: https://bit.ly/4crIw8C πŸ’ͺ Register To WIN Our Weekly Product Give Away ($100+ Value)? https://bit.ly/4k0QjyI πŸ™Œ Join Our Weekly Health Coaching Groups for community and empowerment: https://bit.ly/4jWq1NU 🌿 Boost Your Health with …
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Got Health Questions or Comments? 🌱 Text Tammy Directly at (720) 303-8868 for personalized support! πŸ’¬ Contact Tammy Here: https://bit.ly/4crIw8C πŸ’ͺ Register To WIN Our Weekly Product Give Away ($100+ Value)? https://bit.ly/4k0QjyI πŸ™Œ Join Our Weekly Health Coaching Groups for community and empowerment: https://bit.ly/4jWq1NU 🌿 Boost Your Health with …
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Got Health Questions or Comments? 🌱 Text Tammy Directly at (720) 303-8868 for personalized support! πŸ’¬ Contact Tammy Here: https://bit.ly/4crIw8C πŸ’ͺ Register To WIN Our Weekly Product Give Away ($100+ Value)? https://bit.ly/4k0QjyI πŸ™Œ Join Our Weekly Health Coaching Groups for community and empowerment: https://bit.ly/4jWq1NU 🌿 Boost Your Health with …
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Got Health Questions or Comments? 🌱 Text Tammy Directly at (720) 303-8868 for personalized support! πŸ’¬ Contact Tammy Here: https://bit.ly/4crIw8C πŸ’ͺ Register To WIN Our Weekly Product Give Away ($100+ Value)? https://bit.ly/4k0QjyI πŸ™Œ Join Our Weekly Health Coaching Groups for community and empowerment: https://bit.ly/4jWq1NU 🌿 Boost Your Health with …
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Send us a text In this powerful second part of a two-part series, I sit down with Jamie Strahlβ€”a grieving mother turned passionate advocateβ€”who shares the heartbreaking yet hope-filled story of her daughter, Heidi. What began as a routine delivery quickly turned into tragedy due to the negligence of a nurse and medical malpractice that forever chan…
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In this episode of the Fire You Carry podcast, Nole dives into the world of selvedge denim, exploring its history, craftsmanship, and the personal significance of quality clothing. He contrasts selvedge denim with modern mass-produced jeans, emphasizing the unique character and stories that come with each pair. This episode may not seem to fit into…
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Welcome to Episode 17! The midlife crisis podcast gets chaotic with guest host Russell Stilwell of The Padded Cell. We dive into tattoo addiction, a nightmare fence saga, and competitive skipping. Expect authentic conversations, sharp British humour, and relatable midlife issues! Welcome to Episode 17 of Mum, Dad's Got Another Tattoo! This week, th…
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In this must-listen episode of the Pre-Zero Sports Talk Podcast, host Sid Bensalah sits down with George Dom, aviation executive, author, and former Blue Angels Flight Leader and Topgun instructor. Together, they explore what it takes to build high-trust, high-performance teams in some of the most demanding environments on earth. George shares how …
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Send us a text In this powerful first part of a two-part series, I sit down with Jamie Strahlβ€”a grieving mother turned passionate advocateβ€”who shares the heartbreaking yet hope-filled story of her daughter, Heidi. What began as a routine delivery quickly turned into tragedy due to the negligence of a nurse and medical malpractice that forever chang…
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In this episode of the Fire You Carry podcast, hosts Nole and Kevin explore a variety of topics ranging from the impact of marketing on consumer behavior to personal fitness challenges and the importance of community. They share personal anecdotes about their fitness journeys, discuss the emotional and mental challenges associated with nicotine wit…
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In this week's episode of Mum! Dad's Got Another Tattoo, Marc and Richard tackle the big issues facing midlife dads everywhereβ€”starting, of course, with the ongoing existential debate around Nando's bizarre ordering rituals. Listener George compares it to Argos, and the guys dive deep into tiny pencils and structured chaos. Marc maintains his fierc…
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In this powerful episode of the Pre-Zero Sports Talk Podcast, Sid interviews Frank Kelly III β€” former athlete, CEO of Kelly Benefits, coach, author, and faith-driven leader β€” to explore the deep links between sports, faith, business, and legacy. Frank shares about growing up in a mission-focused family, how his time in Japan changed his perspective…
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This heart-warming episode begins with Laura sharing a tender story about baking breadβ€”and from there, we journey into the rich, soulful themes of her new book. We explore Internal Family Systems (IFS), the sacred essence of everyday life, and the profound connection between healing trauma, cultivating presence, and embodying wholeness. Together, w…
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Send us a text In this powerful episode, I sit down with Texas Representative Mihaela Plesa, the woman behind Everly’s Law (HB 37)β€”a groundbreaking bill that lays the foundation for improved prenatal bereavement care in Texas and, we hope, nationwide. This landmark legislation was inspired by a heartfelt conversation during her campaignβ€”when a neig…
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In this episode, Greg Rudiger shares his journey through the fire service, the impact of family legacy, and his transition to a new calling focused on resilience and authenticity. He discusses the challenges of PTSD, the importance of emotional connection, and the birth of his training company, R.A.D., which aims to empower others in the fire servi…
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Welcome to Episode 15 of Mum, Dad's Got Another Tattoo – the midlife crisis podcast that's all about real talk, personal growth, and navigating the glorious chaos of getting older. Correspondence We kick things off with listener feedback! Marc defends his "moaning" reputation (spoiler: it's not the content, it's the delivery!) and we both humbly ac…
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Send us a text In this episode, we talk with Jeremy Suttonβ€”a devoted father, husband, and physical therapist with 15 years of experience. Jeremy opens up about his personal journey through miscarriage, sharing the challenges he and his wife Monica faced and how the experience continues to impact him today. He reflects on the importance of advocacy,…
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In this heartfelt episode, Nole shares his personal struggles with mental health, vulnerability, and the journey of healing. He discusses the challenges of quitting nicotine, the impact of past traumas, and the importance of faith and community support in overcoming difficulties. Nole emphasizes the need for honesty and vulnerability in sharing exp…
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Got Health Questions or Comments? 🌱 Text Tammy Directly at (720) 303-8868 for personalized support! πŸ’¬ Contact Tammy Here: https://bit.ly/4crIw8C πŸ’ͺ Register To WIN Our Weekly Product Give Away ($100+ Value)? https://bit.ly/4k0QjyI πŸ™Œ Join Our Weekly Health Coaching Groups for community and empowerment: https://bit.ly/4jWq1NU 🌿 Boost Your Health with …
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Got Health Questions or Comments? 🌱 Text Tammy Directly at (720) 303-8868 for personalized support! πŸ’¬ Contact Tammy Here: https://bit.ly/4crIw8C πŸ’ͺ Register To WIN Our Weekly Product Give Away ($100+ Value)? https://bit.ly/4k0QjyI πŸ™Œ Join Our Weekly Health Coaching Groups for community and empowerment: https://bit.ly/4jWq1NU 🌿 Boost Your Health with …
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Got Health Questions or Comments? 🌱 Text Tammy Directly at (720) 303-8868 for personalized support! πŸ’¬ Contact Tammy Here: https://bit.ly/4crIw8C πŸ’ͺ Register To WIN Our Weekly Product Give Away ($100+ Value)? https://bit.ly/4k0QjyI πŸ™Œ Join Our Weekly Health Coaching Groups for community and empowerment: https://bit.ly/4jWq1NU 🌿 Boost Your Health with …
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Got Health Questions or Comments? 🌱 Text Tammy Directly at (720) 303-8868 for personalized support! πŸ’¬ Contact Tammy Here: https://bit.ly/4crIw8C πŸ’ͺ Register To WIN Our Weekly Product Give Away ($100+ Value)? https://bit.ly/4k0QjyI πŸ™Œ Join Our Weekly Health Coaching Groups for community and empowerment: https://bit.ly/4jWq1NU 🌿 Boost Your Health with …
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Got Health Questions or Comments? 🌱 Text Tammy Directly at (720) 303-8868 for personalized support! πŸ’¬ Contact Tammy Here: https://bit.ly/4crIw8C πŸ’ͺ Register To WIN Our Weekly Product Give Away ($100+ Value)? https://bit.ly/4k0QjyI πŸ™Œ Join Our Weekly Health Coaching Groups for community and empowerment: https://bit.ly/4jWq1NU 🌿 Boost Your Health with …
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What if Mike White’s The White Lotus is more than just a dark comedy television series? What if we look at it as a striking exploration of the human psyche? In a recent episode of the Empowered Through Compassion podcast, I had the pleasure of speaking with Sunni (Sun) Brown, a dynamic IFS practitioner, author of Gamestorming and The Doodle Revolut…
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Hello, and welcome back to Episode 14 of Mum, Dad's Got Another Tattoo: The Midlife Crisis Podcast! This week, we're diving deep into the messy, often hilarious, and sometimes tough realities of midlife men's health and personal growth. 🚨 Content Warning: This episode discusses sensitive topics including anxiety, ADHD in adults, and male suicide pr…
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In this episode of Pre-Zero Sports Talk, host Sid Bensalah sits down with Bryant & Rebecca Haines, the visionary co-founders of PixSeatβ€”a revolutionary platform turning stadium crowds into synchronized, interactive experiences using fans' smartphones. From the spark of inspiration at an Alabama football game to live testing in arenas, Bryant and Re…
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Send us a text In May 2018, Brandon Isaac found himself facing the unthinkable. His wife, Tomeka, lay unconscious in a hospital bed, fighting for her life after being diagnosed with HELLP Syndromeβ€”a life-threatening pregnancy complication. Just weeks from her due date, their son, Jace Alexander, no longer had a heartbeat. Tomeka endured 45 days in …
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In this episode, Kevin explores the concept of calling, distinguishing it from career, family, and causes. He emphasizes the importance of understanding one's true calling and reflects on personal identity and purpose. The conversation encourages listeners to ponder their own calling and what they want to be known for, while also recognizing the ch…
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This week’s episode is nothing short of extraordinary. I am honored to welcome back IFS master Bob Falconer, and to be joined for the first time by Chelsea Rose Odhner and Dr. Jonathan S. Rose, two deeply insightful scholars and practitioners of Emanuel Swedenborg’s spiritual teachings. Together, we explore the sacred intersection of Internal Famil…
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Send us a text New Wayz Podcast Season One Finale! This season was all about real conversations, raw emotion, and redefining success through the lens of mental health, wellness, creativity, and growth. We sat down with Sid Mallya and opened up about how creating New Wayz Podcast has pushed us, healed us, and changed our lives in ways we didn’t expe…
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This week on Mum! Dad’s Got Another Tattoo, we’re joined by Dr. Elliot Justin β€” emergency physician, serial health tech founder, and the inventor of the FirmTech Tech Ring, the world’s first smart cock ring for erectile fitness and men’s health. We talk nocturnal erections, cardiovascular red flags, and how your penis might be the canary in the coa…
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In this episode, host Sid Bensalah interviews Brant Stachelβ€”psychotherapist, massage therapist, and high-performance coachβ€”on the overlooked mental side of athletic success. From Olympic hopefuls to weekend runners, Brant shares how mental resilience, emotional safety, and process-driven growth unlock true potential. You’ll hear Brant’s journey fro…
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Send us a text In this episode, I share personal reflections on heaven, inspired by the loss of my daughter, Julianna Grace. I discusses how that experience led to a deep curiosity and excitement about what lies beyond this life. The episode features a curated list of book recommendationsβ€”some for grieving parents, others for childrenβ€”each offering…
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Got Health Questions or Comments? 🌱 Text Tammy Directly at (720) 303-8868 for personalized support! πŸ’¬ Contact Tammy Here: https://bit.ly/4crIw8C πŸ’ͺ Register To WIN Our Weekly Product Give Away ($100+ Value)? https://bit.ly/4k0QjyI πŸ™Œ Join Our Weekly Health Coaching Groups for community and empowerment: https://bit.ly/4jWq1NU 🌿 Boost Your Health with …
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Got Health Questions or Comments? 🌱 Text Tammy Directly at (720) 303-8868 for personalized support! πŸ’¬ Contact Tammy Here: https://bit.ly/4crIw8C πŸ’ͺ Register To WIN Our Weekly Product Give Away ($100+ Value)? https://bit.ly/4k0QjyI πŸ™Œ Join Our Weekly Health Coaching Groups for community and empowerment: https://bit.ly/4jWq1NU 🌿 Boost Your Health with …
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In this episode, we explore a powerful and often overlooked therapeutic trio: EMDR, Internal Family Systems (IFS), and Motivational Interviewing (MI). If you’ve ever wondered how to help clients move from ambivalence to meaningful changeβ€”or how to make EMDR feel more relational and intuitiveβ€”this is the conversation for you.The Common Ground: Self-…
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Got Health Questions or Comments? 🌱 Text Tammy Directly at (720) 303-8868 for personalized support! πŸ’¬ Contact Tammy Here: https://bit.ly/4crIw8C πŸ’ͺ Register To WIN Our Weekly Product Give Away ($100+ Value)? https://bit.ly/4k0QjyI πŸ™Œ Join Our Weekly Health Coaching Groups for community and empowerment: https://bit.ly/4jWq1NU 🌿 Boost Your Health with …
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