Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Dirt Church Radio Trail Running
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Content provided by Matt Rayment. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Rayment or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Trail running talk and banter, delving deep to gain insight and inspiration from interesting runners in New Zealand, Australia and the world. Learn more: dirtchurchradio.com
321 episodes
Mark all (un)played …
Series home•Feed
Manage series 2396344
Content provided by Matt Rayment. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Rayment or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Trail running talk and banter, delving deep to gain insight and inspiration from interesting runners in New Zealand, Australia and the world. Learn more: dirtchurchradio.com
321 episodes
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