Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Bad Boy Running explicit
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Content provided by Jody Raynsford & David Hellard, Jody Raynsford, and David Hellard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jody Raynsford & David Hellard, Jody Raynsford, and David Hellard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
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633 episodes
Mark all (un)played …
Series home•Feed
Manage series 86782
Content provided by Jody Raynsford & David Hellard, Jody Raynsford, and David Hellard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jody Raynsford & David Hellard, Jody Raynsford, and David Hellard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
…
continue reading
633 episodes
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