DLC Wellness Live - World Famous Wellness Community

They’ve been championing the healing power of infrared therapy and natural wellness for decades—long before it was trending.We talked about the state of the world, our disconnection from nature, and why infrared is no longer optional for recovery, detox, and vitality.True healing meets ancient wisdom and innovation here.#Therasage #InfraredWellness #NaturalHealing #PioneersInWellness #InfraredTherapy #ModernHealing #WellnessTech

The Secret to Better Sleep & Less Anxiety | Sleep Bryte’s Revolutionary MattressIn honor of Sleep Month, I sat down with @sleepbryte to explore the powerful connection between sleep, anxiety, and stress. Did you know poor sleep can worsen mental health and increase anxiety? In this interview, we break down:✅ Why quality sleep is crucial for mental well-being✅ How to improve deep sleep and wake up refreshed✅ The cutting-edge technology behind Sleep Bryte’s world-class mattress🚀 SPECIAL OFFER: Use code DLCW for an exclusive discount on Sleep Bryte’s game-changing sleep products! 🛏️💤#sleep #mattress #sleeptips #health #wellness #mindfullness mindfullness

Dean sits down with Becca from Astute Counselling Wellness for an insightful conversation during Sleep Month. Together, they explore the holistic approach to mental health and the deep connection between sleep and anxiety. Becca shares expert tips on building a better sleep routine, improving sleep hygiene, and the importance of morning rituals for overall mental wellbeing. This video is packed with practical advice for those struggling with insomnia, racing thoughts at night, or burnout.✅ Topics Covered:How anxiety affects your sleepCreating a calming evening routineThe power of morning ritualsHolistic mental health strategiesTips for better sleep hygiene🌿 Whether you're struggling with sleep, looking for natural ways to reduce anxiety, or want to improve your mental wellness, this video is for you.🔔 Subscribe for more mental health and wellness interviews.#SleepAnxiety #HolisticMentalHealth #BetterSleepTips #SleepHygiene #MentalHealthAwareness #WellnessPodcast #SleepMonth #DeanStott #AstuteCounselling

In this episode of The DLCWellness Live Show, I sat down with @valhallateacompany to dive into their Goddess of Night blend—a tea that’s redefining how we think about sleep and mental wellness.This isn’t just a bedtime tea—it’s a ritual, a mission, and a support system for those struggling with anxiety, insomnia, and PTSD.We covered:🌙 The science and herbs behind better, deeper sleep🧠 The powerful intention behind creating a sleep-supportive blend💙 How Valhalla Tea is embedding mental health awareness into their brand DNA🎖️ Their work supporting veterans with PTSD, anxiety, and sleep issues🔄 How to build a calming nightly tea ritual that actually works💥 EXCLUSIVE DEAL FOR LISTENERS:Use code DLC at valhallatea.com for 25% off all teasWhether you’re battling a restless mind, need a better wind-down routine, or just want something that works naturally—this episode is for you.

In this latest episode of the DLC Live Podcast, Dean Stott sits down with special guest Sheeva (@sheevawellness) to dive deep into Functional and Root Cause Medicine as an alternative approach to managing anxiety and ADHD. Sheeva opens up about her own journey, including her decision to stop taking ADHD and anxiety medications after 17 years, and the life-changing strategies that helped her find balance without relying on meds. 🌱 Discover the turning points, challenges, and holistic practices that transformed Sheeva's approach to mental health. 🎙️ Hear her invaluable advice for those considering alternative routes to managing anxiety and ADHD without medication. Questions from Our Community Include: What inspired you to stop taking ADHD and anxiety medications after 17 years? What were the biggest challenges during the transition off medication, and how did you overcome them? What alternative practices do you use to manage ADHD and anxiety naturally? What advice would you give someone looking to reduce or stop their medication? How has your view of mental health and medication evolved over the years? Tune in to hear these insights and many more in this information-packed live discussion! 📱 Book an evaluation call. Let’s find the root cause together and get you feeling like yourself again : https://www.sheevawellness.com/Websit... Follow Dean and Sheeva on socials for more insights and support: Dean Stott: Instagram @dlcwellness Sheeva: Instagram @sheevawellness 🔔 Don’t forget to like, subscribe, and share to stay updated with the latest episodes and mental health tips! #FunctionalMedicine #RootCauseMedicine #ADHDManagement #AnxietyRecovery #MentalHealthJourney #HolisticHealth #ADHDwithoutMeds #AnxietySupport #DeanStott #SheevaWellness #DLCWellness #MentalHealthPodcast #AlternativeHealing #NaturalWellness

Thrilled to have Kyra as our latest guest on the DLCLive Interview Podcast! 🎙️ Join us as we dive deep into the power of positive change, exploring how Kyra, a seasoned hypnotherapist, empowers individuals to break free from negative thinking patterns and behaviors, paving the way for transformative self-talk and actions. Tune in for an inspiring conversation on unlocking your full potential!

Another dlclive interview this time Dean sits down with food relationship coach as they discuss our relationships with food, its link to anxiety, how we can make better choices and how we are more likely to stick to healthier routines by not implementing rigid boundaries. Dean and molly talk about the science of food and its link to anxiety, the diet culture in general and so much more !@dlcanxiety@mollycarmel

We are talking all things therapy !The importance of therapy for a holistic approach to health!How can we find therapy joyfully!You do not need to go to therapy just specifically at the time of crisis.We explore the relationship between children and anxiety! How our parents influence our anxiety. We also look at coping strategies and so much more!A psychoeducational impactful interview!Dean sits down with @tokitus.therapy

Mental health advocacy, when two people come together and talk about shared mental health experiences the results are often profound. And today’s talk has proven this again. So many tips and so much knowledge shared. Thank you to our great guest! You are going to love this one ❤️❤️@dlcanxiety@beyond.anxiety_

Have you ever had your hormone levels checked? Did you know that a hormone imbalance can increase your anxiety and stress levels and disrupt your sleep and lower your mood?Very interesting chat!@samanthathiry@dlcanxiety

Group hypnotherapy offers a supportive environment where individuals can explore and address their anxiety collectively, fostering a sense of community and shared understanding. Through guided sessions, participants learn relaxation techniques and gain insights into managing their anxiety, promoting healing and empowerment. #AnxietySupport #GroupTherapy@dlcanxiety@grouphypno

Somatic experiences! Dance! Movement! Breathing and so much more!Dean sits down and speaks all things movement! When dealing with anxiety we store so much tension in the body! Movement can help us relieve this tension and reduce our anxiety!-@dancemovementbreathingQuestions:1. How does incorporating intentional breathing techniques enhance your experience of dancemovement as a tool for managing anxiety?2. What types of dance movements or styles do you find most effective in helping to alleviate anxietysymptoms?3. How do you adapt your dance movements to synchronize with your breathing patterns formaximum relaxation and stress relief?4. Can you share any personal anecdotes orexperiences where dance movement and breathing exercises have significantly reducedyour anxiety levels?5. Is there a specific type of music/dance that can help reduce your anxiety.

Hypnosis and it’s benefits for anxiety and overall mental health and well-beingDLC Live Interview:@dlcanxiety @iamkyrayang Keep the conversation going and stay connected by following our channel. The next episode is just around the corner!*All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: ⁠⁠⁠⁠⁠https://www.dlcanxiety.com⁠⁠⁠⁠⁠ Visit  iamkyrayang  Website https://bio.site/kyrayang You can find Dean on Instagram ⁠⁠⁠⁠⁠@DLC Anxiety⁠⁠⁠⁠⁠ You can find Instagram iamkyrayang here @iamkyrayang

In today's episode we talk about how Lack of sleep or waking up anxious have to be two of the most common things I hear in the anxiety community! Today I spoke with @oxa.life who sat down with me for an interview. They explained how their wearable devices are helping thousands of people reduce stress and anxiety and develop tools for long lasting health and wellbeing ! Keep the conversation going and stay connected by following our channel. The next episode is just around the corner!*All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: ⁠⁠⁠⁠https://www.dlcanxiety.com⁠⁠⁠⁠ Visit Oxa Website https://oxalife.com/ You can find Dean on Instagram ⁠⁠⁠⁠@DLC Anxiety⁠⁠⁠⁠ You can find Oxa @oxa.life Instagram

Dean sits down with Cai Graham for this latest episode of DLC Live Cai is a coach who previously worked for childline, Cai helps children and young adult understand and overcome different mental health issues such as anxiety.Interview questions:1) Could you share a success story that illustrates your approach in helping teens and adults conquer anxiety, detailing the unique strategies or methods you employed?2) In a society filled with various stress triggers, how do you tailor your coaching to address different anxiety triggers among teens versus adults?3) What innovative or unconventional techniques do you use to engage with teens and adults who might be initially resistant or skeptical about seeking help for their anxiety?4)Anxiety is complex and often tied to various life aspects. How do you incorporate a holistic approach to your coaching, considering mental, emotional, and physical wellness?5) In today’s digital age, social media and technology often play a role in exacerbating anxiety. How do you guide your clients to maintain a healthy relationship with these tools while managing their anxiety effectively? Keep the conversation going and stay connected by following our channel. The next episode is just around the corner!*All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: ⁠⁠⁠https://www.dlcanxiety.com⁠⁠⁠ Visit @caigraham Website linktr.ee/caigraham You can find Dean on Instagram ⁠⁠⁠@DLC Anxiety⁠⁠⁠ You can find caigraham Instagram ⁠@caigraham

What a fantastic conversation on the importance of an integrative approach to recovery! Therapy is good for many! But it is not the sole answer! Rebecca tells the community about her wellness centre and the different tools that are available for overall wellness! Very insightful conversation! Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: ⁠⁠https://www.dlcanxiety.com⁠⁠ Visit   Astute Website https://astutecounseling.com You can find Dean on Instagram ⁠⁠@DLC Anxiety⁠⁠ You can find  Astute Instagram @Astute You can find this episode on your favourite podcasting platforms too.

Great conversation with Rosie who is a nutritionist.We speak about anxiety and nutrition is there a direct link between what we eat and our anxiety levels? Let’s find out Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: ⁠⁠https://www.dlcanxiety.com⁠⁠ Visit  Rosie's Website https://l.instagram.com You can find Dean on Instagram ⁠⁠@DLC Anxiety⁠⁠ You can find Rosie's Instagram @missnutritionist You can find this episode on your favourite podcasting platforms too.

Welcome to another episode of DLC live where Dean sits down with @your_strengthwithinEmanuel explained how he overcame his anxiety disorder and how he has now created a natural product to help with sleep and anxiety! Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: ⁠⁠https://www.dlcanxiety.com⁠⁠ Visit  Emanuel Isaacson Website  https://linktr.ee/your_strengthwithin You can find Dean on Instagram ⁠⁠@DLC Anxiety⁠⁠ You can find Emanuel Isaacson Instagram @your_strengthwithin You can find this episode on your favourite podcasting platforms too.

Today we put 5 questions from the community to therapist @hlwtherapyRegarding anxiety and relationships Keep the conversation going and stay connected by following our channel. The next episode is just around the corner *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: ⁠⁠https://www.dlcanxiety.com Visit   @hlwtherapy Website https://l.instagram.com You can find Dean on Instagram ⁠⁠@DLC Anxiety⁠⁠ You can find  ⁠@hlwtherapy Instagram   ⁠@hlwtherapy You can find this episode on your favourite podcasting platforms too.

Bricks and mortar for the win!! I just love the idea of going to a community based support group! This chat was a fantastic insight into all the great things that are happening at @thehappyhour_nash !I hope you enjoyed this chat as much as I did ❤️❤️ Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: ⁠⁠https://www.dlcanxiety.com⁠⁠ Visit @thehappyhour_nash Website  shor.by/TheHappyHour You can find Dean on Instagram ⁠⁠@DLC Anxiety⁠⁠ You can find @thehappyhour_nash Instagram  @thehappyhour_nashYou can find this episode on your favourite podcasting platforms too.