Meditation's primary photo

Alternative Therapies

Meditation (Season 1, Episode 3)
TV Episode | Documentary
Millions of people use meditation to heal mind and body. Scientists say it can change the structure of our minds. Professor Kathy Sykes investigates the ancient practice of meditation, meeting scientists working at the very frontiers of ...See moreMillions of people use meditation to heal mind and body. Scientists say it can change the structure of our minds. Professor Kathy Sykes investigates the ancient practice of meditation, meeting scientists working at the very frontiers of knowledge of how the brain functions. See less
Read more: Plot summary
Director
Nikki Stockley
Writers
Nikki Stockley (screenplay) | Kathy Sykes
Producer
Nikki Stockley
See all filmmakers & crew (3)
Status
Edit Released
Updated Mar 31, 2008
Release date
Mar 31, 2008 (United Kingdom)

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5 cast members
Name Known for
Kathy Sykes's primary photo
Kathy Sykes
Self / Host Self / Host   See fewer
Enemy Mine (1985)
Herbert Benson's primary photo
Herbert Benson
Self Self   See fewer
Alternative Therapies (I) (2008)
Richard Davidson's primary photo
Richard Davidson
Self / Prof. Psychology Self / Prof. Psychology   See fewer
Free the Mind (2012)
Sara Lazar's primary photo
Sara Lazar
Self / Neuroscientist Self / Neuroscientist   See fewer
Spiritual Revolution (2008)
Matthieu Ricard's primary photo
Matthieu Ricard
Self / Buddhist Monk Self / Buddhist Monk   See fewer
Journey to Enlightenment (1998)
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