MaKayla Kim Thomas on Instagram: "Ok but a 30+ gram protein breakfast you can grab and GO this week 👏🏼🏃🏻♀️ it’s so easy to eat too 🔥 I add greek yogurt parfait on side for extra protein but mix + match with whatever you like!! Macros listed for 1 roll up but I typically eat 2-3 Breakfast roll ups from my Balanced Bites cookbook 🫶🏼 If you want results without restriction— my cookbooks + plans are for you 🫡 available at makaylathomas. com #healthybreakfast #breakfastmealprep…
439K views · 6.6K reactions | One of my cat head biscuits recipes! #Kentucky #castironcooking #recipes #buttermilkbiscuits #countrylife | Brandy Mckinney | Facebook
439K views · 6.6K reactions | One of my cat head biscuits recipes! #Kentucky #castironcooking #recipes #buttermilkbiscuits #countrylife | Brandy Mckinney | Facebook
12K views · 4.5K reactions | PRO TIP✨ Save precious time by skipping yeasted dough for cinnamon rolls. Use biscuit dough instead! It’s just as delicious and uses half the amount of time and effort. Try it! Find the full recipe for our favorite Biscuit Dough Cinnamon Rolls below!👇 ✨Don’t forget to SAVE this recipe for later!✨ Biscuit Dough: • 1/2 cup butter (1 stick), frozen • 2 1/2 cups self-rising flour, plus more as needed • 1 cup chilled buttermilk Filling: • 6 tablespoons butter, very soft • 1/2 cup brown sugar • 1 tablespoon ground cinnamon Icing: • 1 cup confectioners’ sugar • 2 tablespoons heavy cream • 1/2 teaspoon vanilla extract Directions: 1. Preheat oven to 450°F. 2. Grate frozen butter (ideally, your butter is frozen overnight) 3. Add butter to flour and toss quickly. Make a well in the flour and add buttermilk straight from the fridge. Stir 15 times or until the flour is moistened. 4. Turn dough out onto a lightly floured surface and knead making sure to add more flour as needed until it’s no longer sticky. Shape it into a 12x16 inch rectangle. 5. Spread room temperature butter across the dough, leaving ½ inch border at the top. Combine cinnamon sugar mixture and sprinkle over butter. Roll from the long end and cut into 8 even slices using a serrated knife or unflavored floss. 6. Place into a lightly greased skillet and bake for 15 minutes or until golden brown. Allow to cool slightly. 7. Combine icing ingredients and spread over rolls while still warm.❤️ | White Lily | Facebook
12K views · 4.5K reactions | PRO TIP✨ Save precious time by skipping yeasted dough for cinnamon rolls. Use biscuit dough instead! It’s just as delicious and uses half the amount of time and effort. Try it! Find the full recipe for our favorite Biscuit Dough Cinnamon Rolls below!👇
✨Don’t forget to SAVE this recipe for later!✨
Biscuit Dough:
• 1/2 cup butter (1 stick), frozen
• 2 1/2 cups self-rising flour, plus more as needed
• 1 cup chilled buttermilk
Filling:
• 6 tablespoons…
8.1K views · 6.1K reactions | Homemade Buttered Biscuits -Ingredients- 2 cups self-rising flour 1 tablespoon sugar 1 teaspoon salt ½ cold cup butter 1 cup milk -Instructions- 1. In a medium bowl, mix together flour, sugar, salt, and butter with your hands until the mixture has the consistency of cornmeal. 2. Make a well in the center of the flour mixture and pour in the milk. Mix the dough until it comes together, being careful not to over-mix as it can make the biscuits tough. 3. Pour the dough onto a floured surface and press it out evenly. Then, fold the dough from each side,followed by folding the top and bottom. 4. Once the dough is folded, pat it down into a rectangle about 1/2-inch thick. 5. Use a 3-inch biscuit cutter to cut out your biscuits. 6. Place the biscuits on a buttered baking sheet or cast-iron pan. 7. Preheat your oven to 375 degrees and bake the biscuits for 25 minutes, or until they are golden brown. 8. Serve the biscuits hot with some strawberry jam for a delicious treat! Enjoy the flaky goodness of homemade biscuits while they are still warm. #biscuits #butteredbiscuit #itsmekellz #whitelillyflour @whitelily | Its Me Kellz | Facebook
8.1K views · 6.1K reactions | Homemade Buttered Biscuits -Ingredients-
2 cups self-rising flour
1 tablespoon sugar
1 teaspoon salt
½ cold cup butter
1 cup milk -Instructions-
1. In a medium bowl, mix together flour, sugar, salt, and butter with your hands until the mixture has the consistency of cornmeal.
2. Make a well in the center of the flour mixture
and pour in the milk. Mix the dough until it comes
together, being careful not to over-mix as it can
make the biscuits tough.
3. Pour…
Brady Malone | #1 Coach for New Dads on Instagram: "Dads want to eat pancakes and not get fat? Try these high protein cinnamon bun pancakes! ⚖️INGREDIENTS:
- 50g 0% fat plain Greek yogurt
- 70ml milk of your choice
- 45g flour
- 1 scoop of vanilla protein powder
- 5g stevia
- 1/2 tsp - cinnamon
- 1/2 tsp - baking powder 👨🏽🍳DIRECTIONS:
-Add all ingredients to a bowl and mix
-Pour onto a pan on medium heat and cook until the pancake starts to bubble
-Flip and cook for 1-2 more…
Samantha Montgomery on Instagram: "Overnight French Toast Casserole🍞🫐This stress-free and make-ahead casserole is the perfect holiday breakfast!✨WANT THE RECIPE?✨ comment ‘yes’ and I’ll send it straight to your DM’s! ➡️ My recipes are always on my website at sammymontgoms dot com #frenchtoast #frenchtoastcasserole #breakfast #easyrecipes #holidayrecipes #casseroles #frenchtoastrecipe #breakfastcasserole #frenchtoastbake #holidayrecipes #holidaybreakfast"
Food on Instagram: "The recipe 👇
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|First follow us @mind_blowing_recipes for more .
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INGREDIENTS softened butter for the pan
zest from 2 lemons
1 cup (200 g) sugar
1/2 cup (118 g) extra-virgin olive oil or vegetable oil
1 teaspoon vanilla extract
2 large eggs
2 tablespoons freshly squeezed lemon juice
1/2 cup (120 g) sour cream or whole milk yogurt
2 teaspoons baking powder
1/2 teaspoon kosher salt
1 1/2 cups (195 g) all-purpose flour
1 1/2 cups (222 g) fresh or frozen…
Meredith Munoz on Instagram: "Reposting my top 3 recipes of 2024!! Coming in spot #3 are my High protein cottage cheese pancakes These are one of my favorite ways to up my protein game first thing in the morning! The perfect recipe to bring into the new year! Try it and tag me! d’EATS
-1/2 cup @good_culture cottage cheese -2 @peteandgerrys eggs -2 tbsp milk
-1 tbsp melted butter -1 tbsp maple syrup -1 cup flour
-1 1/2 tsp baking powder -chocolate chips to taste How to:
Start by…
Shannon Hanson | Fat Loss & Muscle Building Coach on Instagram: "✨ Blueberry Cottage Cheese Muffins ✨
Soft, sweet, and packed with protein, these muffins are everything! 💙 Perfect for a quick breakfast, post-workout snack, or whenever your sweet tooth strikes. 😍 📊 Macros per muffin (makes 6):
167 calories | 13g protein | 25g carbs | 2g fat Here’s what you’ll need:
🥄 113g lowfat cottage cheese
🥛 1/4 cup nonfat or reduced fat milk
🍁 30g maple syrup
🥚 1 egg
💪 2 scoops vanilla whey…
@eatinghealthytoday on Instagram: "Easy Air Fryer Blueberry Bagels 🫐✨
(via: @workeatplaylove) Skip the store-bought bagels and make these delicious, protein-packed blueberry bagels right at home. They’re crunchy on the outside, soft on the inside, and super easy to whip up in your air fryer. 😍 Ingredients:
* 1 cup non-fat Greek yogurt
* 1 cup self-rising flour (or substitute with 1½ tsp baking powder + ¼ tsp salt per cup of all-purpose flour)
* ½ cup blueberries (defrosted if frozen)
* 1…
Charmaine Browne on Instagram: "High Protein Pancakes (4 Ingredients) 👇🏽#glutenfree
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2 eggs (12g protein) 1/2 cup rolled oats 1 banana 1/2 cup cottage cheese (14g) Optional add in: 1 tsp vanilla extract Fry batter in coconut oil
Top with maple syrup and berries
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. #foodreels #shapesquad #healthypancakes #healthybreakfastideas #easyhealthymeals #whstrong #healthyfoodshare #buzzfeedtasty #thefeedfeed #balancedbites #balanceddiet #wellnesslifestyle #wellnesslife #diyfoodie…
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