Dinner 😛😋😋 Chicken quarter and scrambled eggs 🥚 Milk with honey 🍯 and blueberries 🫐 Still in recovery mode 😌 I had another appointment today and they sent me to get labs done Saturday to check thyroid levels 📊 Google was my best friend today and after reading tons of articles about thyroid symptoms I began to wonder if I had some sort of thyroid condition and was misdiagnosed with endometriosis all these years 🤯 the internet can make you crazy 🫣 anyway I’m not going to Google anymore, I’...
Garlic Chicken Rolls: 51g Protein 💪
High Protein Creamy & Cheesy Garlic Chicken Rolls 351 Calories & 51g Protein (Macros: Per Roll - 15 Total) 351 Calories 7.1gC | 10gF | 51gP Ingredients: 2.25KG Diced Boneless & Skinless Chicken Breast (raw weight) Season Chicken With: 1 Tsp Salt, 1.5 Tsp Smoked Paprika, 1 Tsp Onion Powder, 1 Tsp Garlic Powder, 1 Tsp Italian Herb Seasoning 1/2 Juiced Lemon 6 Diced Garlic Cloves 500ml Fat Free Evaporated Milk (Carnation Light & Creamy) 40g Grated Parmesan Cheese 8... Credit: aussiefitness
Valleys recipes - BLT Egg Salad Lettuce Wraps 🍅🥬 Ingredients: Main Ingredients: 6 hard-boiled eggs, peeled and chopped 1/4 cup mayonnaise or plain Greek yogurt (your choice!) 1 tsp Dijon mustard 1/2 tsp garlic powder Salt and pepper, to taste 4 strips crispy bacon, crumbled 1/2 cup cherry tomatoes, halved 6 large romaine lettuce leaves, washed and dried Directions: Make the Egg Salad Base: In a mixing bowl, combine the chopped hard-boiled eggs with the mayo (or Greek yogurt), Dijon mustard, garlic powder, salt, and pepper. Mix gently until creamy but still chunky. Add the Good Stuff: Fold in the crumbled bacon and cherry tomatoes. Stir just enough to distribute the mix-ins evenly without smashing the tomatoes. Assemble the Wraps: Lay out the romaine leaves like little boats
The Ultimate Lettuce Wrap | Easy, Healthy & Delicious Lunch Idea
Looking for a quick, healthy, and flavor-packed meal? This Ultimate Lettuce Wrap recipe is your new go-to! Packed with lean protein and fresh veggies, it perfectly balances nutrition and taste. It's great for meal prep, lunch on the go, or a light dinner! Why wraps? They’re lower in carbs than sandwiches, easy to customize, and a smart way to fuel your body without feeling heavy. Keywords: #HealthyWrapRecipe #ChickenWrap #EasyLunchIdeas #MealPrep #CleanEating #HighProteinLunch #QuickDinner #PinterestFoodIdeas #HealthyEating
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