Trauma and healing

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Eleanor Power

the power of subtle cruelly how manipulates use confusion to control

subtle abuse how narcissists get away with subtlety

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the people in your age group who did not experience life altering

You’re not procrastinating because you lack willpower. You’re trying to delay collapse—in a body that only knows how to survive by swinging between overdrive and shutdown. 🧠 Procrastination is often your nervous system bracing for impact. It’s not a mindset flaw. It’s your biology trying to protect you from burnout… again. Here’s what actually helps👇 🌀 Restore your body’s relationship with effort. Most people push until their system crashes. Instead, you need somatic tools that help your b...

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Poka David - Poka David added a new photo.

"He Knows He's Hurting You—And He Likes It

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Thank You dear friend @JenJasWolf

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experiment 2 extended conclusion

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Never give because you want something in return, and above all, don't expect to get anything in return from the same person you helped. You should be helping others out of the kindness of your heart, not in expectation of getting something back. -That's how I roll, anyway. - #empath