Healthy Snacks

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Divine Chocolate Overnight Oats Recipe | Easy, Healthy Meal-Prep Idea!
Chocolate overnight oats are like dessert for breakfast, but still healthy and full of nutrients so you can start the day off right! If you're looking for easy meal-prep options, this is a seriously amazing grab-and-go option for busy mornings. You only need 8 simple ingredients: whole grain oats, chia seeds, hemp hearts, cocoa powder, salt, vanilla extract, maple syrup or brown sugar and milk of choice! Top with whipped cream, berries and granola if desired.
Creamy Whipped Cottage Cheese | Delicious High Protein Snack!
This creamy whipped cottage cheese recipe is so scrumptious and easy to make! Take traditional cottage cheese to a whole new level of delicious by pureeing curds into a smooth spread or dip. It's perfect with fruit, berries, veggies, crackers, chips and much more. Enjoy it plain or ad fun mix-ins to create sweet or savory renditions. This recipe went viral on TikTok and it's for good reason, it's super delicious, high-protein and low-carb!
Creamy Whipped Cottage Cheese | Delicious High Protein Snack!
This creamy whipped cottage cheese recipe is so scrumptious and easy to make! Take traditional cottage cheese to a whole new level of delicious by pureeing curds into a smooth spread or dip. It's perfect with fruit, berries, veggies, crackers, chips and much more. Enjoy it plain or ad fun mix-ins to create sweet or savory renditions. This recipe went viral on TikTok and it's for good reason, it's super delicious, high-protein and low-carb!
Healthy Queso Dip (Low Carb, Keto, Gluten Free)
This mouthwatering, lightened-up queso recipe is so dang good! The best part? It's also low calorie, low carb, keto friendly and even gluten free! Eat it with crunchy tortilla chips or drizzle on nachos, tacos, enchiladas, burritos, burrito bowls and more. It's also fabulous as a cheese dip for vegetables like carrots, bell pepper slices, cauliflower, broccoli and more.
Everything Bagel Rye Crackers
It's our new favorite homemade cracker recipe! So thin, crispy, and all the flavor of your favorite bagel, these Everything Bagel Rye Crackers are a crispy, healthy snack the whole family will love.
How To Make Sweet Cinnamon Popcorn | Healthy-ish Dessert Or Snack Idea
Easy, fluffy, buttery & sweet, cinnamon popcorn with white chocolate drizzle can be made in under 30 minutes! That sugary, salty flavor combo is hard to beat. It's the perfect treat to enjoy on movie night & even gluten free. I especially enjoy making homemade cinnamon popcorn when we watch Christmas movies, but this family favorite can be enjoyed all year round. Stovetop popcorn is our favorite but you can use an air popper or bagged microwave popcorn kernels from the store, if desired!
Easy Greek Yogurt Peanut Butter Dip
Peanut butter yogurt fruit dip is the best healthy snack! Make it with 3 simple ingredients in only 5 minutes. It's perfect for dipping fresh fruit like apple slices, grapes, strawberries, blueberries, blackberries and bananas. I also love eating it with graham crackers, nilla wafers or pretzels. Best of all, this fluff recipe is low carb, keto friendly, high protein and full of healthy fats! Perfect for at home grazing or as a work or school snack.
Vegan Chocolate Beetroot (Beet) Muffins Recipe
These beetroot chocolate chip muffins are really chocolatey and reasonably healthy too! Don't worry, you can't taste the beetroot
Chai Spice Pecans
These crunchy pecans are really simple to make and taste out of this world delicious. Great to serve for any gathering or when you want a treat to munch on at home. Enjoy! #easyappetizer #appetizerrecipe
Healthy Sweet Potato Muffins | Hummusapien
Incredible gluten free muffins with no added sugar! These sweet potato muffins are made in one bowl - fluffy, moist, and irresistible. Gluten free and toddler approved!
Healthy Whole Wheat Banana Carrot Muffin Recipe (& Gluten Free Option)
Delicious, moist & fluffy banana carrot muffins are easy to make. Whip them up quick, just 30 minutes & one bowl! The perfect make ahead breakfast, snack or dessert. This recipe is sweetened naturally with extra ripe bananas & agave nectar (no refined sugar). You can also use frozen bananas to make your muffins. Using whole wheat flour makes for a less processed, more nutrient dense treat. Whole wheat flour isn't GF, but you can sub a gluten free baking flour (see post for details)!