Better posture aesthetic

“Slouching does more than just make your back hurt. Tips for better posture: https://t.co/b0twwZslhL”

A study by the Annals of Internal Medicine has shown a direct relationship between early mortality and sitting for too long, regardless of how much exercise you do afterwards. Now that’s scary. Standing has become

Learn what is mewing and how to mew properly: we've gathered all the information about mewing - the way to achieve a pronounced jaw line, get rid of a double chin and straighten the teeth with the proper tongue posture.

Look slimmer instantly and beat back pain with these 5 easy steps. Plus, learn how to breath easier and feel better all over.

puppy pose for good posture 🐶 practicing this just a few minutes a day will help your posture so so much - we’re all sitting or standing … | Instagram

All I can hear is my aunt carol saying "stand up straight!" I'm def already short enough. Resolution to grow up starts now.

Ensuring that you maintain good posture is hands down one of the most important things that you can do for your muscle and joint health. It guarantees that you move efficiently while minimizing your risk of chronic overuse injuries.

There are several different types of posture, and certain ones may cause health issues.