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Bulk motivation

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As a natural lifter, muscle building is a slow process, so don’t be too worried if you feel as if you’re making slow progress, as this is to be expected.

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As a natural lifter, muscle building is a slow process, so don’t be too worried if you feel as if you’re making slow progress, as this is to be expected. #bodybuilding #bodytransformation #fitness #fitnessmotivation #fitnessaddict #fitnesslife #fitnesslifestyle #bulking #gym #gymlife #gymmotivation #strength

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Calisthenic training is a form of exercise where it uses no additional weight. It is also known as body-weight training, this can be done for weight loss, fitness or tone and achieve leanness. This has many benefits and is perfect for all levels of trainees, from beginners to advanced. The main benefit is it helps to build muscular strength and endurance, …

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Struggling to Gain Weight? Try these 20 High Calorie Foods!

Trying to bulk up? These 20 healthy high calorie foods are must-haves for muscle growth. Click to see the full list with meal ideas & macros!

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