Controlling thoughts

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There are many things we can control in life, but for everything we can control there is an equal or more amount of things outside of our control. Learning to accept what you can’t control and take action on what is in your control is key to a healthy mindset 🧠 #selfcare #selflove #selfimprovement #psychology #mentalwellness #mentalhealthblogger #mentalhealthjournal #psychologist more in telegram Inside And Outside Of My Control, In Our Control Out Of Our Control, Lack Of Control Quotes, Things That Are Out Of Your Control, Things Within My Control, I Can Only Control Me Quotes, Inside My Control Outside My Control, What We Can Control, What I Can And Can’t Control

There are many things we can control in life, but for everything we can control there is an equal or more amount of things outside of our control. Learning to accept what you can’t control and take action on what is in your control is key to a healthy mindset 🧠 #selfcare #selflove #selfimprovement #psychology #mentalwellness #mentalhealthblogger #mentalhealthjournal #psychologist more in telegram

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BetterHelp on Instagram: "Things we can’t control:  - Other people’s thoughts, feelings, and actions - Unexpected health problems or accidents - The passing of time and aging  Things we can control:  - How we take care of ourselves today - How we talk to ourselves - How we find joy in the moment  When you stop stressing about things you can’t control, you have more energy to put towards the things you can 💚" Passing Of Time, Stop Stressing, Have More Energy, Find Joy, More Energy, Finding Joy, Health Problems, Other People, House Decor

BetterHelp on Instagram: "Things we can’t control: - Other people’s thoughts, feelings, and actions - Unexpected health problems or accidents - The passing of time and aging Things we can control: - How we take care of ourselves today - How we talk to ourselves - How we find joy in the moment When you stop stressing about things you can’t control, you have more energy to put towards the things you can 💚"

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