Fit vegan

Vegan food are always surrounded by the myth of not having enough protein. To debunk this myth, we made a list of 40+ vegan food items along with their protein content per 100g

Check out these vegan dinner recipes, from grain bowls to salads, that are high in fiber and/or protein to help you lose visceral fat.

Quick to make and full of protein! Discover high-protein vegan snack ideas perfect for busy days.

5 minutes vegan meals #health #healthquotes #healthytips #tips

17 Protein Packed Vegan Breakfast Ideas that are perfect for busy mornings and on the go. It's easy to eat clean and achieve your weight loss and fitness goals with these delicious recipes for your busy morning. From smoothies, tofu scrambles to overnight oats, you're sure to find something you love. #vegan #protein

Try this one-week vegan meal plan full of suggested and alternative recipes, meal and snack ideas you will love. Begin your plant-based journey today!

Looking to shed a few pounds as a vegan? Sharing a sample menu of what I eat when I want to lose weight as a plant-based vegan.

Try this high-protein vegan recipe with 54g of protein! It's an easy, delicious, and healthy chocolate pudding made from full-fat yogurt for a satisfying snack. #HealthyPudding #ProteinPackedMeals #VeganDessert

Creamy avocado pasta is the perfect unexpected treat to get your Monday started off right!

These comforting vegan recipes are satisfying plant-based versions of the meaty classics. They're the perfect meal for meat eaters or those following a vegan diet.

Walnut meat is our favorite no-cook vegan kitchen hack that’s perfect for summer, the holidays, or any time of year! Grinding up soaked walnuts with the right spices and herbs creates the best plant-based ground meat substitute for tacos, pasta, pizza, and salads. In this post, we’re sharing all our best tips, tricks, and recipes to create THE most flavorful walnut meat you’ll ever taste – from the best ever walnut taco meat to our favorite meat-free sausage for pizza.

Enjoy my delicious Tofu Taco Meat recipe. It is perfectly seasoned and textured to take the place of meat in a variety of dishes. With just a little prep work and 30 minutes of cooking time, you can add these tasty and versatile tofu crumbles to your favorite tacos, salads, burritos, and more! This easy family friendly vegan dinner recipe is perfect for busy weeknights. #vegantacos #vegandinnerrecipes #easyveganrecipes

Discover 9 quick and delicious lazy vegan meals with these lazy vegan recipes. Easy, cheap, and perfect for anyone wanting a good vegan meal.

This recipe collection has 24 of the best protein-packed vegan recipes to keep you satisfied all day, including breakfast, lunch, and dinner.

Looking to build muscle on a vegan diet? These 30 vegan protein sources will give your body the protein it needs to bulk up fast.

“@veganhippiesol Plant based food (WFPB) is cheap. Vegan junkfood is (still) a bit more expensive indeed (not incl the medical bills of meat / dairy consumers)...”