Healing through movement

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Breath Work Benefits, Breath Work, Pranayama Yoga, Healthy Lungs, Yoga Breathing, Lungs Health, Breathing Techniques, Stressful Situations, Improve Sleep

I'm a Certified Breathing Coach based in the San Francisco Bay Area. I help you improve your physical, mental, and emotional well-being with the healing power of your breath. Drawing from a collection of somatic-based healing modalities, I guide you to release stored emotions and regulate your nervous system.My approach is a unique blend of pranayama, therapeutic breathing, gentle movement, and self-discovery. My passion lies in creating a safe haven for people to be seen, let go, and heal.

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