Jamie oliver 7 veg pasta sauce

Jam-packed with nutritious veg, this recipe has to be one of the easiest ways to get extra veggie portions into your diet!

Looking for a super quick veggie meal? Jamie Oliver's aubergine and tomato pasta Arrabbiata is the answer, as seen on his Channel 4 series, Quick & Easy Food.

Jamie Oliver says, "Making a batch of hidden veg sauce is an easy way of getting lots of good stuff into kids. It looks just like plain old tomato sauce, only better for you. Feel free to mix it up with whatever fresh or frozen veg you have to hand – why stop at five?" | Tesco

This tomato sauce is packed full of vegetables and will have a lovely, sweet flavour; it's great for making your kids eat veg without realising!

This lasagne relies on two base sauces – Bolognese (either meat or veg) made with the nutritious tomato base sauce, and the classic white base sauce. Simply layer it all up between pasta sheets and let the oven work it's magic.

15 reviews · 12 minutes · Vegetarian · Serves 2 · Jamie Oliver says, "For a wallet-friendly meal, rustle up his knockout pasta using just a handful of fresh ingredients, including sweet, ripe tomatoes, salty olives and vibrant basil. It's easy to… More

Who doesn’t love a curry? This brilliant curry sauce recipe heroes store-cupboard ingredients you can pick up from your local shop.

Squash & Ricotta Ravioli | Jamie Oliver | Family Super Food