Nova physician wellness center recipes

Healthy Pumpkin Protein Smoothie is a low calorie, high protein smoothie with fiber. The perfect fall weight loss smoothie!

This 7-day low-inflammation diet meal plan is designed to reduce inflammation and includes a variety of options that are nutritious and tasty.

Make this anti-inflammatory chicken soup after a cold day – it’s filling, healthy and delicious. This anti-inflammatory recipe is perfect for dinner and makes around 4 servings. I was pretty surprised that for the last few months I never craved soup. Like I love soup, it’s my thing. Give me some soup, put some black […]

This Turmeric Lentil Detox Soup is full of nutrient-dense ingredients that support liver and digestive health. Easy to make and so flavorful!

You can set and forget these cozy soups—just let the slow cooker do all the work. These dishes are packed with protein, veggies and whole grains so you know they'll fit into a well-balanced Mediterranean-diet eating plan.

This quick and easy Chicken Stir Fry recipe, loaded with zucchini and mushrooms, is a flavor-packed dish that will wow your tastebuds!

Try this 7-day clean eating fall meal plan for a week! On the weekly menu we've healthy fall recipes for breakfast, lunch, dinner and even dessert including tasty soups, healthy bowls and sandwiches!

Save yourself time in the kitchen and let your slow cooker do the work for you with these cozy dinners starring ingredients that can help reduce inflammation.

Warm up with this Tasty Winter Greens Soup that's both comforting and nutritious! It’s the perfect cozy meal for chilly nights and will keep you feeling great all season long.

Spaghetti squash is a low-calorie substitute for pasta that tastes as good, if not better, topped with marinara sauce.