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Overcoming anger quotes

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Emmylou Antonieth Seaman | Trauma Healing Specialist + Coach on Instagram: "Anger or rage is almost never the primary emotion, it often serves as a mask for deeper underlying feelings.⁣ ⁣ I used it to hide my pain and sadness. It was easier to scream, shout and act out, than to acknowledge and process the sadness and pain. ⁣ ⁣ And the truth is many others do likewise. ⁣ ⁣ If you have anger issues, it’s an indicator that there is deep underlying repressed pain and sadness, and it’s not going to magically disappear until you address and get to the root of it. ⁣ ⁣ John Bradshaw says, “It’s okay to be angry, even if what was done to you was unintentional. In fact, you have to be angry if you want to heal your wounded inner child.”⁣ ⁣ It can feel hard to be angry at your mother or father, they Inner Rage Art, Angry Quotes Rage Feelings, Angry Issues, Wounded Inner Child, John Bradshaw, Angry Quote, Anger Quotes, Lord Help Me, Anger Issues
Inner Rage Art
Angry Quotes Rage Feelings
Angry Issues
Wounded Inner Child
John Bradshaw
Angry Quote
Anger Quotes
Lord Help Me
Anger Issues

Inner Rage Art

Emmylou Antonieth Seaman | Trauma Healing Specialist + Coach on Instagram: "Anger or rage is almost never the primary emotion, it often serves as a mask for deeper underlying feelings.⁣ ⁣ I used it to hide my pain and sadness. It was easier to scream, shout and act out, than to acknowledge and process the sadness and pain. ⁣ ⁣ And the truth is many others do likewise. ⁣ ⁣ If you have anger issues, it’s an indicator that there is deep underlying repressed pain and sadness, and it’s not going…

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Letting Anger Go Quotes, Quotes When You Feel Angry, Misplaced Anger Quotes, Quotes About Letting Go Of Anger, I’m So Angry Quotes, Manage Emotions Quotes, Controlling Anger Quotes, Mad Quotes Angry Feelings, Quotes For Anger
Letting Anger Go Quotes
Quotes When You Feel Angry
Misplaced Anger Quotes
Quotes About Letting Go Of Anger
I’m So Angry Quotes
Manage Emotions Quotes
Controlling Anger Quotes
Mad Quotes Angry Feelings
Quotes For Anger

Quotes About Anger To Help You Manage This Emotion In A Healthy Way

Anger is a normal and often healthy human emotion. But if we cannot control our actions when we're angry, it has the potential to be destructive. These quotes might help you manage, heal, and let go of your anger.

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